Offering personal training to people 40+ since 1983.
We teach the Ageless Living Lifestyle - a complete mind/body wellness system of proven strategies that will give you the best opportunity to avoid disease, old age and to live a healthy, fit, energetic long life.
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How do you help your clients achieve their fitness goals?
First by helping them realize their health/fitness needs to be a #1 priority. Teaching them a proven, safe , time efficient, lifetime, exercise system that when consistently applied is guaranteed to give them great results.
What’s the secret to getting the body of your dreams?
Doing the right exercises for you and a healthy eating program on a consistent basis.
What do you love most about your job?
Transforming peoples lives and making new friends and also learning about the different challenges people have and developing strategies and solutions
What inspired you to start your own business?
When my father died of lung cancer at age 70 from smoking.
Why should our clients choose you?
I have the most experience, knowledge (40 years) working with all ages, fitness levels and health challenges and I make it fun.
Can you provide your services online or remotely? If so, please add details.
Proper nutrition and weight loss can be taught online, I have many books and e-books, videos on these subjects that I can send them and with verbal instruction. I can also sendnthem fitness videos and e books but prefer unperson for exercise training.
What changes have you made to keep your customers safe from Covid-19?
Workout outside, keep our distance, and teach how to strengthen their immune systems.
Personalized, safe and effective training programs
Offer whatever the client wants and needs, nutrition, weight loss, fitness, flexibility, balance, better posture, strength, toning, aerobic training.
