The Confident Bite
Online
(42)
Online
(42)
At The Confident Bite we offer comprehensive nutritional support for health, body composition and performance related goals.
We specialize in nutritional support for;
Fat Loss and Body Recomposition: Learn how to eat to achieve your goals and maintain them.
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42 customer reviews
James S
Would give zero.
Reviewed on Google Maps
Cynthia “Cynthia” Ke
Reviewed on Google Maps
William Seah
Clean. Friendly staff and people. Machines are quite plentiful and have a good sense of heft. Toilets are amply sized and clean. People who train here are very serious about their training and it can be seen in their actions in the gym. If you want a trainer and a gym, look for Daniel chow @ Freedom! Won’t go wrong. More...
Reviewed on Google Maps
Sebastian Mizzon
Reviewed on Google Maps
Rob Maye
Reviewed on Google Maps
Yufan
Edit: The gym is very strict about the 2-hour time slot for PT, so it’s hard to clear my step count for the day on the treadmill. The escalator leading up to it has never worked since I started going in August. I’m not complaining about having to take the stairs. It’s about keeping up the elite and premium brand and image of the gym. Original: I’ve been receiving personal training here since early August this year. Daniel is an excellent trainer. It’s expensive here but it’s worth it. My exercise and workout is only half of what Daniel takes care of. He’s strict with me on my diet and lifestyle too. He’s the fifth personal trainer I’ve been under. His expertise, dedication to clients and professionalism put the other four to shame. The gym is also very well equipped. The staff and other trainers are friendly and polite. So far, I haven’t experienced any jerks here. There’s a clean and modern changing room with free lockers and showers. Towels are provided too. More...
Reviewed on Google Maps
A T
Well equipped with ample space
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Meapsie
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Ridwan Taslim (Wan)
Decent gym, met a good trainer here.
Reviewed on Google Maps
Daryl Ho
Good place to get ur muscle action in! Super Instagrammable and some amazing instructors!
Reviewed on Google Maps
John Young
Superbly equipped gym with a range of expert PT’s. Staff and PT’s alike are super friendly. Big mix of clientele male, female, old, young, amateurs and competition level bodybuilders. Would strongly recommend for anyone looking to get in shape. More...
Reviewed on Google Maps
Yvonne Chia
Freedom Gym provides an inclusive environment for all levels of gym-goers looking to grow in their fitness and body transformation journey. The equipment are best in the industry including the personal trainers who are professional and always there to offer assistance. There is always a big smile from the service staff which is a nice reminder to start the day bright and positive! More...
Reviewed on Google Maps
AJ Tay
Great equipments and friendly vibes.
Reviewed on Google Maps
Sean McNulty
Reviewed on Google Maps
Damian de Souza
Amazing gym with a great selection of back equipment to use.
Reviewed on Google Maps
Sara K
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Abdul Latif
Reviewed on Google Maps
Derrick Goh
Have been training here under Feline. Best decision I ever made. There is a reason why she’s called Devil Trainer. But her tekan sessions are always fun & safety is always on her mind. She’s very motivational too. The results say it all. 12 kg & 9% body fat loss in 4 months. Without a doubt the best PT in SG! More...
Reviewed on Google Maps
Aka Hana
Perfect gym with amazing equipments, 100 percent would recommend you to join this gym!
Reviewed on Google Maps
jerold lum
Freedom Gym takes 1-1 Personal Training to a whole new level when it comes to the equipment, environment and service level as a whole. it truly has set the bar to new heights when it comes to Freelance trainers looking for a place where they can train their clients professionally. As a freelance personal trainer myself, i came from a highly respected personal training company in Singapore and to me, the environment and atmosphere plays a huge role especially with what impact it has for both the client and trainer, and Freedom Gym has set the benchmark for that. The professionalism of other freelance trainers has also benefitted me as my clients are very aware of the standards of personal training based on what they observe on the Gymfloor too. When it comes to service, it's like no other as the management and front desk are very professional and friendly as well. The showers are also extremely clean and well maintained as well as no other gyms provide the luxury of including Dyson Hairdryer kits for both the male and female toilets respectively which is a really great plus point ! More...
Reviewed on Google Maps
Matthew Tan
Top grade equipment, top grade toilet facilities, very nice vibes, and best of all, perfect location.
Reviewed on Google Maps
Kelvin Tan
Great vibes, good Equipment and most importantly , friendly and professional staff!
Reviewed on Google Maps
Stephanie Chow
My first time going to a gym and it is definitely a very good experience. The PT there are very professional and the services are very good. Equipment there are also very new and cleans Definitely a five star!! More...
Reviewed on Google Maps
Yoshikawa SHIN SAKU
Best Gym in CBD
Reviewed on Google Maps
Charmaine Tan
Friendly trainers and staff, clean (and ultra chio) with really solid equipment for some serious training!
Reviewed on Google Maps
Benjamin Soh
As a strength sport enthusiast for the last 10 years, this gym is hands-down the best combination of ultra premium equipment (such as kabuki strength and eleiko) and cleanly designed aesthetics that I have ever experienced. The membership prices are also surprisingly affordable for the premium location and equipment. Even though I spent a fair amount to build a home gym last year, the appeal of this gym drew me to sign up for 2 years upfront nonetheless. Pro tip: parking all around the area is per-entry after 6pm! More...
Reviewed on Google Maps
Junhe Evancho
This gym is well equipped with all the equipment. The staff here are all friendly and polite. The gym also well maintained the hygiene and cleanliness with towel and sanitisers. The gym PersonalTrainer also assist me with some equipment I never use before. It always makes me want to come back to the gym everyday. I would recommend this gym to everyone to come down and try them out. What are you waiting for? Come down and ask the staff for their rate! 👍👍 More...
Reviewed on Google Maps
Jed Andin
Best gym to train in with the state of the art equipment. Best overall experience and super friendly and helpful team/staff!
Reviewed on Google Maps
veeve curtis
The gym has really top notch professional equipment and looks very Instagram worthy. Madeline is also a great personal trainer who knows how to work on your strengths and weaknesses and give constructive advice.
Reviewed on Google Maps
Eugene Yam
As a fitness coach that cares about the efficiency of time invested for physical health, Freedom is the best gym that is available to the public in Singapore right now. Welcoming community and state of the art equipments. More...
Reviewed on Google Maps
Sonam Phua
As a freelance personal trainer, the gym is very well equipped with some of the best brands of equipment available for training our clients. The gym is also very receptive to hearing our feedbacks and making improvements wherever possible to keep the facility well maintained and in the best condition for us to run our business. Another plus point would be the cleanliness and order of the gym. I've never seen a gym which is as well sanitized along with the equipment being returned orderly to where they were utilizes as here. More...
Reviewed on Google Maps
Regina Tran
Gym is well designed and built. Very aesthetic and perfect for workout pics! Wide variety of equipment and facilities to be used :) Staff are super nice and friendly. plus the view from the window while doing my cardio is what keeps me going XD Though, I recommend this gym if you're already experiencd with using weight training equipment as many of the equipment are quite professional-built and slightly more advanced. The toilet is always nice and clean equipped with Dyson hair dryers and curlers and sleek showers. More...
Reviewed on Google Maps
Madeline Ariela Khoo
As a freelance personal trainer who has visited many gyms, I would say FreedomGym is definitely one of the best well equipped gym for training my clients. The service staff and community here is awesome, my clients have feedback to me that they enjoy training here, they have fun while training and the vibes here drives them to push themselves harder. 💪🏻 More...
Reviewed on Google Maps
Madeline Khoo
As a freelance Personal Trainer who has visited many other gyms, I would say FreedomGym is the most well equipped gym, spacious, and great vibes from the PT and members community! My clients enjoy training here, the great vibes just gives them the extra boost to their workouts! More...
Reviewed on Google Maps
Jovinus O
Front of house is very friendly and approachable. Procedures were quick and clear to enjoy a visit at the gym. Facilities are top notch and overall a good place to get your workout in without any trouble!
Reviewed on Google Maps
Hani Hazirah
One of the best gyms in CBD area! Awesome equipments.
Reviewed on Google Maps
William Chua
Nicely done up, great equipment, clean and friendly PTs!
Reviewed on Google Maps
Nestor Ventura
Dope gym, right smack near mrt. Very good equipments and ambience!
Reviewed on Google Maps
Sunil Gullipalli
One of the best gyms in CBD not only for the range and quality of equipment but also for the genuine coaches and staff. It's almost become like a fitness family unlike other mass market gyms . Been training here since Dec 2021 and it almost feels a zen for the body. My favourite is the flight runway with LED for prowler machine .. IG worthy! Shower facilities are clean and well equipped with nice amenities. Equipment is state of the art from Prime fitness USA etc.. you can easily tell they are four times the cost of a conventional gym equipment. More...
Reviewed on Google Maps
S P
Great gym, atmosphere and people! 5 Star!
Reviewed on Google Maps
Bert Crews
Amazing beautiful gym with bright shiny new equipment. One day use was expensive $50. I went to several gyms in Singapore, and they all seemed to be “trainer-oriented,” meaning a walk-in work out was an anomaly; however, I did my thing and had 3 days of good workouts. Freedom Gym — not surprising — like most, is a small space packed with functional equipment. I find early morning or middle of the afternoon best times to work out and avoid a crowd. Same here, by 10 it was packed and you’d be hard pressed to find equipment you want. The pictures do it justice. It is a beautiful gym. Just go during off hours or you will be competing for weights. RECOMMENDED. More...
Reviewed on Google Maps
Jennylyn Balute
Awesome place, well equipped and great quality of trainers. Staff are very friendly and welcoming.
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is crucial for good health because it provides the essential nutrients our bodies need to function optimally, supports our immune system, helps maintain a healthy weight, and reduces the risk of chronic diseases such as heart disease, diabetes, and cancer.
Nutrition is the cornerstone of good health, yet many people are unaware that "good nutrition" can differ significantly from person to person. Understanding and personalizing your diet to meet your individual needs is key to achieving and maintaining optimal health.
What do you love most about your job?
I love empowering people to improve their quality of life on their own terms. There are countless ways to approach health and fitness goals, and there's no single "right" way.
I enjoy helping clients discover the methods that work best for them, ensuring a personalized and flexible path to success.
Why should our clients choose you?
I am a 42-year-old health and fitness professional with 20 years of experience in corporate roles, so I understand the challenges faced by everyday people who want to get healthier without making their whole life about the gym or meal prepping.
I encourage everyone to challenge themselves and find a version of health that makes sense for them and is sustainable in the long term. My focus is less on what you can achieve in 12 weeks and more on what you can maintain over 12 months or even 12 years.
Can you provide your services online or remotely? If so, please add details.
Remote services include:
Nutrition Coaching
Personal Training
Personal Training (in person)
We operate face to face personal training sessions from Freedom Gym in Shenton Way. Perfect for beginners or anyone who prefers in person support and an extra push from their coach.
Personal Training (online)
We offer full programming, form feedback and access to coaches via our coaching app. Perfect for anyone who has some gym experience behind them.
Nutrition Coaching (online)
Nutrition coaching is a 12 week comprehensive service ideal for people who want to learn and participate in the process of making lifestyle changes. Services may include:
- How and what to eat for your goals and building nutritional literacy around food, not just dispensing calories and macros.
- Eating for performance in the gym and in life.
- Menu and recipe planning with both Asian and Western dishes.
- Guidance on adopting flexible nutrition habits for eating out and/or when travelling.
It is a completely tailored coaching experience with weekly check ins and coaching feedback and support.
Once-off Nutrition Consultation
1 hour ZOOM consult, perfect for anyone needing guidance in one area of their nutrition.
