Plant Powered Health
Singapore 169479
Singapore 169479
At Plant Powered Health, I help busy professionals improve gut and cardiometabolic health by addressing concerns like weight management, high blood pressure and cholesterol, insulin resistance, IBS, SIBO, and GERD.
I aim to boost focus, energy, immune function, and sleep while reducing symptoms like bloating, sugar cravings, and mood swings.
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is essential for overall health, supporting energy levels, immune function, and mental clarity. It helps prevent chronic conditions like heart disease, diabetes, and obesity. By nourishing your body properly, you improve both physical and mental well-being and may extend your lifespan. It's also crucial to maintain a healthy relationship with food and avoid time-draining fad diets.
What do you love most about your job?
I love seeing the joy and sense of autonomy people experience when they overcome stubborn health issues.
Why should our clients choose you?
I hold a Master of Science in Functional Medicine, along with multiple certifications, and have 10 years of experience as a nutritionist. I’m also an intern with the Nutrition and Herbal Collective. With client consent, I can collaborate with other practitioners to ensure the best possible care. Additionally, I truly care about the health and wellbeing of my clients.
Can you provide your services online or remotely? If so, please add details.
Yes, my services are available remotely through Practice Better, an electronic medical records system. It allows for easy form completion and securely stores all health information.
Functional Medicine Testing (Extra Cost)
Maxgen DNA Test
Metabolomix Nutritional Deficiency test
Dutch Test
Oragnic Acids Test
Omega-3 Test
Meal Plan
1-2 week meal plan including:
recipe photos
shopping list
western or Asian style Recipes
Supplement Recommendations (if desired)
I take a food first approach but also use herbs and supplements.
Diet Plan + Coaching
I create personalised diet guidelines according to your health goals. I coach you on how to achieve them. This is a process because it takes time to create new habits.
Lifestyle
I create a lifestyle plan to help you with your nutrition goal success!
