Jerome Ong
Jalan Keli, Upper Thomson MRT Station (TE8), Singapore
(4)
Jalan Keli, Upper Thomson MRT Station (TE8), Singapore
(4)
Possessing nearly a decade of training experience and qualified under the International Sports Sciences Association (ISSA), I strive to train and educate using the knowledge I’ve acquired, upholding the highest possible standards in safety and producing results.
Show more
4 customer reviews
Sean
Gerry is an exceptional personal trainer. His tailored programs and motivating style have helped me achieve remarkable fitness results in a short amount of time. Highly recommended for anyone serious about improving their health and physical condition More...
lauren
He was very patient and this was good for me because I’m still very new to the whole fitness thing. He explained in detail what each exercise was for and this helped me better understand the workouts. He was constantly reminding me of the safety measures I needed to take note of when exercising. Highly recommend this trainer! 😊 More...
Sion Kim
Jerome is an amazing personal trainer who is very encouraging and professional. As I am a beginner to gym-exercises, he has been explaining the postures and the effects patiently every lesson. Also, introducing new sets of work-outs at various difficulty levels for me to adapt and learn easily. I have gained confidence and exercises are becoming part of my routine with his personalised programs. More...
Jason Chee
A passionate coach who listened to my needs and helped me get fitter and stronger!
He is encouraging, attentive and always pushed me to my limits!
How do you help your clients achieve their fitness goals?
Regardless of your exercise background, as long as you’re willing to listen to me and follow my tailored programmes, you’re 100% guaranteed to make progress.
What’s the secret to getting the body of your dreams?
3 factors will always come before everything else. Training, nutrition and rest. My coaching will cover all aspects of these. All you need to do is be commited and consistent.
Can you provide your services online or remotely? If so, please add details.
Online Coaching is available at a lower rate. Contact me for more information.
1-1 Personal Training
For individuals who wish to work with me to achieve a physique they otherwise cannot posses, I offer 1-1 Personal Training in the form of various packages.
2-1 Buddy Training
For individuals who prefer to train with a friend, I offer 2-1 Buddy Training packages at a discounted rate.
Nutritional Coaching
For individuals who are willing to commit to a short/long term diet plan, I offer comprehensive Nutritional Coaching. This is included as a part of all my personal training packages.
Online Coaching
For individuals with a confident and practiced background in training, I offer Online Coaching services encompassing nutritional planning and exercise planning.
