Daniel Cheong

Daniel was a very good trainer that not only has a vast wealth of knowledge regarding bodybuilding but he also motivates his clients as well. Under his guidance I have successfully established the habit of weight training and keeping a healthy lifestyle for the past 2.5 years, going from someone that used to not be able to lift even the lightest weights, with virtually no muscle on my frame, to being able to perform heavy lifts(110kg bench press) while gaining a decent amount of muscle mass (49kg-->69kg). Daniel's experience with weightlifting/bodybuilding includes and is not limited to knowledge on how to perform an exercise with proper technique, so as to ensure the targeted muscle group gets trained with a lower risk of injury, to other seemingly unimportant things like rest and recovery, diet and how to optimize the rate of muscle gain / fat loss in a safe manner. Being a natural lifter who does not consume any performance enhancing drugs, I found Daniel's guidance to be extremely useful as he himself built his physique naturally and gives me a benchmark as to what hard work and dedication can accomplish. More...

I have been training with Daniel for the past six months, and I cannot recommend him highly enough. From our very first session, it was clear that he is not only incredibly knowledgeable about fitness and exercise but also genuinely passionate about helping his clients achieve their goals.

One of the things I appreciate most about Daniel is his personalized approach. He took the time to understand my specific fitness goals and tailored our workouts to ensure I was always challenged but never overwhelmed.

Since we’ve started training, i’ve put on 6kg of muscle and maintained a low body fat. If you’re looking for a personal trainer who is professional, supportive and passionate, he’s the guy for you. More...

I found Daniel on Bark and trained with him for a year. Compared to my previous personal trainers, Daniel stands out for his professionalism and sincerity. He's always helpful and promptly replies to my questions. He's a really nice guy too, once I couldn't top up my ActiveSG account and he paid for me, I was really thankful for that gesture.

Since I started training with Daniel, I've lost 8kg and gained a lot more muscle tone. He's been instrumental in guiding me with exercises customised to my needs and providing valuable nutrition advice. I highly recommend Daniel for his expertise and the great experience he provides. All the best Daniel ! :) More...