Singapore 408533, Singapore
If you are struggling with anxiety, depression and issues related to relationships or work, don't suffer in silence. We can help! We specialize in treating problems related to mood disorders, trauma-induced distress, and marital issues.
We know it can be tough to ask for help, which is why we're committed to providing you with compassionate care and tailored approaches that meet your unique needs.
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25 customer reviews
Joshua
They helped me work through a transition phase in my life whereby I wasn't able to understand why I was feeling a certain way.
They helped to break down the root causes of the problem and I was able to better analyze it with a rational and realistic mind.
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Lynn
My journey with Fion was truly enlightening.
Her patience, kindness, and commitment to understanding me helped me recognize and address a deep-seated issue: my tendency to be overly harsh on myself.
Through her guidance and non-judgmental approach, I not only learned to put aside this harmful habit but also gained a profound understanding of where it had originated. This self-awareness has been instrumental in my personal growth and well-being.
I am immensely grateful for her support and expertise, which have brought about positive changes I never thought possible.
I still have ways to go, but I’m definitely in a much better place.
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Benny
After almost two months of working with Fion, I began to experience a profound shift in my overall well-being, transitioning towards a more positive state.
Throughout the sessions, Fion skillfully guided me through various techniques and strategies tailored to my specific needs. Her compassionate approach and deep understanding of my struggles allowed me to unravel layers of emotional baggage that had weighed me down for far too long.
I noticed that my mindset started to change, and I became more aware of my thoughts and emotions. I began to cultivate a greater sense of self-compassion and acceptance, which gradually replaced the self-criticism and judgment that used to consume me.
As time went on, I found myself becoming more resilient in the face of challenges. Instead of getting overwhelmed or defeated, I developed a newfound ability to approach difficulties with a sense of calm and clarity. Fion's guidance played a significant role in helping me develop these coping mechanisms and empowering me to take control of my own well-being.
I can't emphasize enough how grateful I am to have found Fion and embarked on this transformative journey with her. Her expertise, unwavering support, and genuine care for my growth have been instrumental in my progress.
If you are struggling and searching for a way to find a brighter path, I wholeheartedly recommend reaching out to Fion. With her guidance, you too can experience a significant shift in your well-being and begin to embrace a more positive and fulfilling life.
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Yiling
Fion helps to hold space for all the difficult feeling emotions and trauma. She slowly dissect it and address issue by issue. She does not rush it or schedule session too close to each other, which allows us to release and let emotion sink in then address the next. Only after 3 sessions, I felt a significant change in my life and things has change for the better. She is professional and does not give you an overly affectionate personal opinion yet at the same time provide you with tender care. More...
Monish Vyas
I worked with Fion at Awaken for more than six months and it was an amazing experience. She helped me identify my issues, some of which I had absolutely no idea.
Once this happened, she worked with me to get to the key issues which caused me to self-sabotage. We worked together in our sessions and in the "home work" part to get a more detailed view of the deep seated issues.
We then worked together to get some solutions to the issues. I am a better person at the end and I would like to credit Fion for really awakening me to my potential.
Highly recommend them.
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Sarah
Very helpful, patient and understanding counselling from Fion. Virtual sessions are easy to book and pay for, and confidentiality is kept well. Fion also does good follow up from each session. Highly recommended ! More...
fabian
Cognitive Behaviour Therapy
I sought counselling because I was having a difficult time with university. I nearly dropped out, I was anxious about going to lectures every day. The only reprieve was distracting myself with YouTube and games. Fion has been very supportive and has demonstrated her understanding of my troubles and inner conflicts. She always sounds back to me what I said to ensure that she has the right idea of what I’m saying. Some topics were a lot harder than others and I usually need some time to think about what to about and Fion has been very patient as well. It has so far been an arduous process with much more room to grow but it has gotten easier since the sessions started. I am having an easier time managing my studies and anxieties now. Really appreciate the help I’ve received thus far. For others, I’d recommend getting in touch with her even if you aren’t fully sure, maybe discuss how she can help you personally. I’m sure she will be able to support you through your troubles. More...
Axe
Fion was always able to dissect and unpack any thoughts in a meticulous and comprehensible manner. Irregardless what kind of issues it may be, she was able to communicate cogently the steps to take towards. The sessions were always engaged deeply in meaningful conversations which would give anyone the listening ear they would need. I truly am impressed and heartened by Fion as she displayed what a true professional embodies. More...
Jael
Managing major transitions in life can get stressful or facing unresolved emotions from childhood resulting in unproductive projection within adulthood can be challenging.
With Fion’s support and guidance, I was able to manage new challenges and situations with stronger emotional and mental confidence. Akin to going to a gym for regular muscle conditioning, sessions with Fion helped me become a stronger, more present person.
Fion is understanding and non-judgmental, giving clients like myself a safe and secure place to be vulnerable. You would be in safe hands if you need either active or passive mental health care.
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Yasha
Cognitive Behaviour Therapy
We saw Fion for our 13 year old child who has been diagnosed with adhd. Due to the diagnosis and stepping into the teen phase,?
we faced some challenges with more instances of emotional dysregulation, fear, anxiety and low confidence.
We went for about 5 sessions and we were able to learn ways as individuals and family. We learnt how we are each different and how to process out thoughts and feelings and come together as a whole in the end.
We can understand how we can process as a family at situations more confidently with better and happier ending.
There is always an opportunity to make things better, do not give up, keep trying and make the move to do it for yourself and you family.
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Melvin
Fion is an empathetic and professional counsellor who helped me go through a tough period. I was experiencing heartbreak from a breakup and was feeling depressed about myself. She helped me tackle my emotions and taught me how to cope with my feelings of resentment towards myself. With her guidance, I feel more confident and learnt not to be so harsh on myself. Would recommend anyone who is going through a tough time and in need of some professional guidance to seek out Fion. More...
Kathlyn
Took the hardest first step to finally consult a professional and started my healing journey 6 months back. Definitely my best decision made.
Fion is a great listener and with her non-judgemental views, she has made all sessions with her so comfortable and comforting. She understands my struggles and helps me understand my traumas and emotions a lot better.
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Reply from Awaken Counselling Centre Pte Ltd
Kathlyn, thanks for writing this review for me! It has been my privileged to be able to journey with you through the difficult time and see you be more aware and feeling better in the past few months! May the growth and change bring you even more satisfaction in your life.
Zaharah Supar
My counseling journey started in June 2022. I felt so lousy, low mood and negative vibes. The two main reason I seek help were firstly my relationship with my sister was getting bad to worse at that point of time and secondly, I was losing interest coming to work due to overwhelming stress.
Before starting counseling, I was nervous and have reservation on sharing the issues I was facing because it is very personal. Throughout the counseling sessions I attended, all sharings were kept confidential and I trust Fion in that. I learnt to have reasonable expectations and it allows me to feel less pressured.
Fion listens to everything that I shared and none of the comments she made were judgemental. I feel safe and free from being judged. For that I am very appreciative.
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Susan
My therapy sessions with Fion was instrumental as a way to manage my mental health especially during the pandemic in 2021 when I was going through a hard time. Our monthly sessions was productive, hard at times but that is what I know therapy can be, and I was up for the work. Fion provide a sounding board to my millions of thoughts and help me find clarity in what It is that is important, and gives gentle nudges and sometimes hard nudges, lots of space to process and supportive follow up sessions as well. Thank you, I am grateful for our sessions. If you want a talk therapist who is good at listening, and reframing, who's gentle yet frank and positive. I would recommend Fion anytime. More...
Cera
Fion is very compassionate and patient. She is and still my first counsellor and have helped me multiple times when I am going through a hard time in life.
She has been wonderful in guiding me navigate my issues regarding anxiety and processing unresolved feelings growing up. After multiple sessions I have noticed a positive shift in my well being and mental health.
Pls also be aware that her efforts are as effective as you being open to help yourself! Occasionally I would be “stuck” processing emotions and Fion will always go at my pace and never rush me. I appreciate that very much. I highly recommend her for help when you are having any difficulty in life or need processing something happening(:
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Ezekiel Chee
Cognitive Behaviour Therapy
I've never ever struggled with the idea of mental health growing up, and everything in my life just seemed to come crashing down in the matter of a few months and I remember how terrible I felt, knowing that I might have anxiety & depression, but at the same time, confused about how I was feeling, not knowing how to help myself.
Before seeking counselling from Fion, all I knew to do to help myself was to get drunk every single night. Embarassing, but it was very true. Wasting my life away trying to avoid every single problem and issue I had going on. I was initially hesitant to seek any form of professional help for my issue, as that would mean that I was admitting to myself and the people around me that I was somebody with mental health, and to be frank, no one wanted to admit such a thing. However, on the very first time I looked on the internet, Fion immediately gave me a call (not charged) to ask me about why I was in such distress. She was understanding and very empathetic towards me, even through a phone call, and I remember how light and unburdened I felt even for just 15 minutes right there and then as I felt comfortable to pour out everything to her.
Thus, I decided to actually try counselling for real, and I have to say it was something that really got me through that very very tough and low period in my life. Fion taught me how to deal with the negative thoughts I had in my head, how I could make better use of my time and look towards healthier coping mechanisms rather than drinking. She also helped me to discover many other things about myself that I did not know of, and trust me, finding answers to why you are feeling a certain way beats any sort of high I ever felt from alcohol.
Fion is a very dedicated counsellor who truly tries her best to help you. In the initial stages, I could not cope with having to wait so long for another session. Whenever I had anxiety attacks, Fion would always try her best to slot me in as soon as possible, and even once, on just a 1 hour notice, and I am very very thankful for that. Fion also extends her care outside of the session, by sending me encouraging texts and checking up on me, just to see how I have been.
The past few months going to counselling has opened my eyes that having a mental health issue does not mean it's the end. I once thought that I would never recover, and I just went for the sake of going, but honestly did not have much faith. I asked myself in my head, "how efficient can talking to someone be?" She proved me wrong.
To people out there who are afraid or scared to seek help, don't be. Fion is a very understanding person who would help you through whatever issue you have without any judgements whatsoever, and will allow you to feel comfortable, one step at a time.
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K Sivakumar
Counselling
Need for the counselling was fulfilled 100% by Fion. The amount of attention, understanding of the person's state and actions suggested were the key value additions, which had been dealt excellently. I felt very comfortable during interactive sessions, post the counselling sessions, wherein my stress was completely relieved which was evident when my neck pain vanished. Very attentive in every aspect of the detail and observation shared were very apt which gave me 100% confidence & her follow up actions, when followed, helped very efficiently. I would suggest whoever is in need of counselling, I definitely suggest taking up Fion's counselling. Fion is really talented, her calm, professional approach is really pleasing to be comfortable with and share one's situation. If I had enough time, I would have definitely continued my sessions until I really transformed myself. Thank you Fion, for helping and guiding me during my tough time. Thank you again! 🙏🙏🙏 More...
Anonymous
Fion is a great counselor who listen well and empathize with me, and take what I say seriously. My sessions with her forces me to look at my own issues, and her summerizing and pointing out some of the themes that surface helps me realise new perspectives and things I have never thought of.
Our counseling sessions have helped pave a way for me to think more deeply about my issues.
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June
Fion is my first and only counsellor and it has been nothing but a very pleasant and comfortable experience with her. She listens to me and provides a safe space for me to share things that wouldn’t have been easy for me to share with anyone else. She has helped me through the rough patches of my life and I’m thankful that I crossed paths with her. Thank you, Fion for everything. More...
Qin
Fion takes the time to listen to my needs and helps me to work through my issues step by step. During my sessions with her, I feel heard and understood without judgement. She provides easy to follow and effective strategies that allowed me to cope better with day to day struggles. I have benefitted from our sessions and am really grateful to have Fion guide me through some really tough periods in my life. More...
Caleb
我在2018年,在辅导中心认识Fion。她给予我的辅导,互动和相处模式,都很正面。每次都会很期待去辅导,因为Fion会像一位朋友一样,会耐心细心地聆听我的问题。辅导的时候,她用不同的角度去诠释问题,并且提供我不同的建议及解决问题的方法。辅导帮助我改善对于生活的看法和态度,并且有正面的力量去面对我的问题。谢谢Fion这三年的陪伴与辅导。感恩。
Anonymous
Before the sessions with Fion, I had always kept my thoughts, feelings and emotions about my struggles to myself, and constantly felt like I had no one to turn to. Fion made me feel so heard, and so liberated for the first time in a long time. She also helped and guided me towards identifying my feelings and emotions, which is so important in self-awareness. In doing so, we are able to control our emotions and perhaps the way we react towards challenging situations in the future. Thank you Fion. More...
CM
It is my first time getting counselling and I am glad that I found Fion. She is empathetic, listens actively and genuinely cares about who you are as a person.
My journey wasn’t easy but I’m glad that I have Fion to turn to. I have healed so much internally and sometimes wondered why it took me so long to try counselling.
If you are looking for a professional, I highly recommend Fion. I love that I am able to express myself in both English & Chinese. Both which she understands and is able to converse with me fluently.
Thank you so much for being part of my healing journey. 💕
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Roshaan
Initially, I was hesitant to seek counselling as the concept of sharing my emotions and experiences with a complete stranger seemed daunting to me.
Taking the first step was hard but with Fion the beginning of my healing journey was made smooth and seamless. She has been gentle and reassuring with her approach, allowing me to be fully comfortable as sessions progressed.
Through her guidance I’ve been able to understand and better cope with my emotions. Being able to regulate my emotion appropriately has allowed me to form better connections with the people in my life. I’m immensely grateful to have started this recovery journey with Fion.
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Reply from Awaken Counselling Centre Pte Ltd
Roshaan, thank you so much for sharing your counselling experience. I am happy to see you grow in the counselling journey!
Bronson
Miss Fion is a really great counselor who is good in lending a listening ear as well as giving advices. During the sessions, she knows how to handle the mood well, hence making me feel comfortable and safe sharing my troubles as well as letting me get in touch with my feelings that I tend to avoid. Miss Fion is also able to empathize with me and ensure that I am able to pour my heart out while I'm in her care. Overall it was a nice and comforting experience which greatly helped in my emotional recovery. More...
Reply from Awaken Counselling Centre Pte Ltd
I am happy to be able to journey with you. Thank you for your trust towards me!
What do you love most about your job?
I enjoyed the emotional intimacy with many of my clients. To me, it is definitely a privileged to be given the trust to enter client's internal world to help them to examine their life.
What inspired you to start your own business?
Of course a large part of it is due to the family commitment. As a professional counsellor, the biggest tool that I have is myself and I bring myself into the session. So I need to ensure that my needs and my family needs are well taken care of before I can help others effectively.
I also found that the flexibility of my private practice allows me to provide more extensive support to my clients. Depending on the needs of my clients, I can adjust the frequency of the sessions accordingly which this will be considered as a luxury in the past workplace due to the tight appointment schedules.
Why should our clients choose you?
For the simple reason, I am warmth and approachable.
Many of my clients said that: "they can just talk to me nakedly without the fear of being judged." Many of them felt relieved just after speaking to me after the first session.
I think this is very important in the therapy room: safe space. Without it, we won't be able to address the core issue that is affecting oneself.
Can you provide your services online or remotely? If so, please add details.
Yes. If you are interested, please book your appointment here:
https://awakensg.as.me/
What changes have you made to keep your customers safe from Covid-19?
Ensuring every visitor sanitize their hands before and after entering the counselling room; sanitizing the room after every session.
Individual Counselling
Anxiety Disorder,
Anger Management,
Depression,
Enhance Self Esteem/Self Confidence,
Family conflict,
Grief & Loss,
Making Career Choice,
Obsessive Compulsive Disorder (OCD),
Panic Attack,
Relational Issue,
Trauma Management,
Troubled sleeping,
Work Related Issue
Our speciality
Anxiety Disorder, Relational/ Emotional Trauma
Marital Counselling
We office a range of marital counseling services for couple who wants to improve their marital relationship. The issues that we cover include communication problem, conflict resolution, infidelity issues, intimacy issues, life transitions and in-law issues.
You can visit our website at https://awaken.sg/counselling-services-for-couples/ to find out more!