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Atlas

Multiple locations

(2)
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About

I started this business to create a community where clients can embark on their fitness journeys together and support each other in their growth. It’s not just about building a business; it's about raising awareness of how improving your fitness directly enhances your overall quality of life.

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3+ day response time

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Reviews (2)

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5/5

2 customer reviews

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19 October 2024

Have been training with atlas for quite a while and I must say that I have seen results with my diet control. He always correct my form when it's wrong and will always encourage me to do better after each session. Thank you and will definitely recommend to my peers! :) More...

19 October 2024

Atlas was very knowledgeable about the different training techniques and was able to develop a training specifically for me, as well as suggesting diet for me to gain mass. I began seeing results within a month. He is very professional and friendly 😁👍🏼 10/10 More...

Q&As

Progressive Training: I emphasize gradual progress, focusing on measurable improvements to keep clients motivated and on track.

Education & Empowerment: I teach clients the rationale behind each exercise, empowering them to understand their bodies and continue making progress independently.

Fun. Consistency. Discipline. Focus. Choices.Fun: I ensure every workout is engaging and enjoyable, keeping the process exciting and motivating.

Consistency: By setting achievable goals and maintaining regular check-ins, I help clients stay on track and build long-term habits.

Discipline: I foster a mindset of dedication, guiding clients to push through challenges and stay committed to their fitness journey.

Focus: Each session is purposeful, with clear targets in mind, ensuring every effort contributes to their overall progress.

Choices: I offer flexible workout options that align with personal preferences and goals, empowering clients to take control of their fitness journey.

I love witnessing my clients' transformation and growth as they work towards a healthier, stronger version of themselves. Seeing their progress, both physically and mentally, is incredibly rewarding. It not only fuels my passion as a trainer but also inspires me in my own fitness journey, motivating me to continue growing alongside them.

I started this business to build a community of individuals who are committed to improving themselves and supporting each other on their fitness journeys. I wanted to create an environment where clients can grow together, share their experiences, and motivate one another as they explore their full potential. It's about more than just personal fitness—it's about fostering a collective sense of progress and empowerment.

I love working with individuals who are committed to self-improvement, and by taking the first step toward your fitness journey, you're already showing that drive. I understand the challenges of starting out because I’ve been there myself, constantly seeking ways to improve. I bring that same passion and dedication to my clients, guiding them with empathy, experience, and the motivation to help them succeed. Together, we'll grow and achieve your fitness goals step by step.

I offer both in-person and online services, including Zoom sessions and remote training plans tailored to your needs. I’ll create customized programs and provide ongoing feedback on your progress, ensuring you're supported every step of the way, no matter where you are. Together, we'll achieve your fitness goals.

While COVID-19 has eased for now, I still prioritize hygiene and the overall health of my clients. Your well-being comes first, and if you're feeling unwell, we will postpone the session to ensure a safe and healthy training environment. Taking care of your health is always the top priority.

Services

Customized fitness programs for all levels

Functional strength and athletic agility development

Integration of psychology to boost motivation and consistency

Emphasis on education, progress, and sustainability

Fun and challenging sessions designed for lasting results