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What is your weight?
50kg or less (8 Stone)
51kg - 60kg (8 - 9 Stone)
61kg - 70kg (10 - 11 Stone)
71kg - 80kg (11 - 13 Stone)
81kg - 90kg (13 - 14 Stone)
90kg or more (14 Stone)
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What is your height?
5ft or less (152cm)
5'1" (155cm)
5'2" (157cm)
5'3" (160cm)
5'4" (162cm)
5'5" (165cm)
5'6" (167cm)
5'7" (170cm)
5'8" (173cm)
5'9" (175cm)
5'10" (178cm)
5'11" (180cm)
5'12" (183cm)
6ft or more
I don't know
What is your current job?
What are your current exercise habits?
I don't really do any exercise
I exercise for around an hour a week
I exercise a couple of times a week
I do regular exercise 3 or more times a week
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How many hours of training will you be able to commit to?
1 Hour per week
2 Hours per week
3 Hours per week
4 Hours per week
5 Hours per week
More than 6 hours a week
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