Therapy Central with Helen Cartwright
Mana, Wellington
Mana, Wellington
My purpose is to help others to live their fullest lives, to unleash their incredible potential, and to be free of anything which has held them back.
It’s time to heal.
It’s time for life to get back on track.
It’s time for a breakthrough.
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What do you love most about your job?
I have the best job in the world!
Creating lasting change, empowering my clients to live the life they deserve, and really stand in their full potential.
Releasing someone from what holds them down - be that physical or emotionally is just the greatest gift we can give.
Why should our clients choose you?
Helen is certified in Rapid Transformation Therapy. Based on the science of neuro plasticity RTT combines the most beneficial principles of hypnotherapy, NLP, neuroscience, psychotherapy and CBT.
This incredible therapy combined with the powerful coaching skills methods and frameworks Helen has developed in her businesses over the last 20 years create a powerful experience that will change your life and set you free to achieve unlimited success and fulfilment.
Can you provide your services online or remotely? If so, please add details.
We can provide online services anywhere in NZ with in person services in the Mana/Wellington region
What changes have you made to keep your customers safe from Covid-19?
We are fully vaxxed and offer online services for those wanting to stay in the safety and comfort of their own homes.
Online Anytime starting from $97
1-1 Therapy - 30 Days Treatment, Follow Up and Support
Starting from $450
Addictions, Habits, Anxieties, Depression, Mood Disorders, Weight, Smoking, Childhood Issues, Trauma, Career, Business, Imposter Syndrome, Confidence and Peak Performance.
1-1 Physical Healing Treatment
POA after intake call
A life as good on the inside as it looks on the outside!
For so many people life looks incredible, they have the job, the car, the house, the family, the partner... Yet still they feel like something is missing.
This often manifests as:
Sadness
Feelings of Isolation
Comfort Eating
Excessive Alcohol
Compulsive Behaviour
'Glossing Over' Your Own Emotion
The only way out of this is through
The only way out - is through.
You need to find out and then remove whatever it is that is stopping you from being the best version of yourself and living your most authentic life.
Sometimes, Despite All Your Best Efforts, There Is Something Stopping You From Finding Joy, Restoring Your Health Or Finding Balance.
You want to look forward, you want to live your best life, You're putting in all the energy you have available, but still, you are stuck in a pattern, a holding space, you don't see progress and you might often think about giving up.
Imposter Syndrome
Self Sabotage
Procrastination
Persistent Looping Thoughts
Social Anxiety
Feeling Like a By-Stander
Feeling Like You Are Different
It doesn't matter whether it's life, work, health or relationships, feeling 'stuck' is one of the hardest feelings to live with.
Without a concrete or sometimes defined explanation as to why you feel this way, it can be hard to rationalise the feelings and outcomes and that usually leads to self-blame and feelings of guilt.
What Does Freedom Look Like?
Freedom from pain.
Liberation from the self-sabotage and self-doubt that has held you back.
Confidence that finally you can make lasting change.
The reassurance that you have a blueprint for a better future.
The future you desire.
The future you deserve.
This often manifests in my clients as:
People Pleasing
A Lack of Boundaries
Inability to Speak Up For Yourself
Chronic Fatigue And / Or Pain
Inflammation
Hyper Independence
Isolation
Feeling Numb
Sleep Difficulties
Anxiety And / Or Depression
We call this type of transformation
Post Traumatic GROWTH
This is the day when we finally say goodbye to the actions of others, that have ruled our lives.
This therapy is transformational - it will set you free, it is therapeutic - bringing a sense of calm and control, and it is lasting - because we talk to your brilliant subconscious brain, the change is hard-wired in from your very first session.
