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Sparkle Fitness NZ

Karori, Wellington, New Zealand

(3)

Get a free quote from this professional

Get a free quote from this professional

‘21 Certificate of Excellence, 2021

About

I'm a qualified personal trainer who is actively involved in sport and fitness. However, and most importantly, I'm a mum (and one who possibly has a chocolate addiction).

I know the struggles we mums face to try and fit everything into a day, let alone find time to exercise.

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3 hires on Bark

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Reviews (3)

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5/5

3 customer reviews

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22 November 2021

Personal Trainers

Sierra worked well for us we lost the weight we wanted to in less than half time we planned to do it in. What we both really liked is that she showed us the proper techniques to make sure we did it properly as neither of us had been to a gym or had a personal trainer. The results speak for themselves 10kg for one of us and 15 kg for the other in 20 weeks and it is sustainable. You need to commit but Sierra will keep you on track in the nicest possible way would highly recommend.
Mark and Jo
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Sparkle Fitness NZ
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Reply from Sparkle Fitness NZ

Thank you very much! I really appreciate the kind words!

1 June 2021

Sierra at Sparkle Fitness is fantastic! She really knows her stuff professionally while also making it a lot of fun. She's creative in the sessions we do, insightful in her individualised advice for each person (in classes, as well as the 1:1s which are brilliant) and each time I come away feeling happily challenged. Thanks for what you do Sierra, see you at the next session! More...

26 April 2021

I’ve been wanting to get back to doing some weight and HIIT training for a while but wasn’t sure how to fit it in around running without having to commit to a gym. Training with Sierra is the perfect solution for me - she understands my running priorities and goals and helps me figure out how to balance that with my strength training goals. She’s easy to talk to, professional, friendly and kicks my butt in my sessions. Definitely recommend :) More...

Reviewed on Facebook

26 March 2021

I would highly recommend working with Sierra from Sparkle fitness. She has been a huge help in achieving my goal of completing my first triathlon. Her training plans have been nicely personalised to my level of fitness, injuries, and schedule. I would also recommend her one on one training sessions. A great experience! More...

24 March 2021

Sierra has been a fantastic coach. I am an injured runner and was looking to move into triathlon. Sierra developed a great training plan for me, that took injury into account, and coached me to successfully finish my first triathlon! She has been kind, enthusiastic, and has gone above and beyond to support me in my training. Next step is a half Ironman and I have total faith that Sierra will safely coach me to success. More...

Reviewed on Facebook

19 March 2021

Goodness....we started in Jan and already started to feel better and motivated to keep up with my fitness goals. Ha...and in the process lost 3+kgs (which was not a goal). Sierra has been great to work with as she understands busy life schedules with demanding jobs and busy kid lives (she has a toddler the same age as mine). Each session with her is divided into “food diary” chats and exercise tips...and in my case, addressing very specific pain and strengthening to work past it (and we have). Added bonus: she has the best healthy food recipes, that are also toddler approved. More...

Reviewed on Facebook

Q&As

By discussing why their fitness goals are important to them. Through understanding what motivates you, I can help you to make small and sustainable changes to your lifestyle that will help you to achieve your goals

I used to be a lawyer. However, after the birth of my daughter I no longer had the same passion for law. I wanted to find a way to spend more time with my daughter as well as find time to shine myself.

I have always enjoyed sport and have accomplished a lot in my sporting career. So it was an easy choice to re-train as a personal trainer. Through finding my sparkle I can continue to help others, just through a different medium.

I provide online training services. I have a membership option set up on my website - www.sparklefitness.co.nz. For as little as $30 per month you will have access to my home workout videos, family friendly recipes and meal plans.

Services

One-on-one 45min personal training session.

Let me show you how to incorporate more movement into your day. My philosophy is to teach you how to use your own body weight to workout. Hence, minimal equipment is involved.

I'm able to come to your home, a park nearby or anywhere that you would like to workout. I also have a small gym area set up at my home.

You can also combine a personal training session with a membership to my online workouts for a discounted price. If you need help with your exercise techniques and check that you are doing the online workouts correctly, then booking in a personal training session will help.

I'm looking forward to helping you sparkle brighter.

This is not your usual boot camp.

I aim to create a friendly and supportive workout environment where all feel like they can participate.

I'll use a HIIT style (high intensity interval training) for these classes. It sounds intimidating but what it means is that you work as hard as you can for a short period of time and then rest. The benefit is that you get a good workout done in a shorter space of time.

These classes are held at the Karori Community Centre at 10am every Saturday.