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Optimal Mental Health Promotions Ltd

Multiple locations

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About

We are passionate about supporting people through life's challenges and encouraging them to live their very best lives and become the best version of themselves.

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Q&As

The therapeutic relationship I build with my clients, and the strengths I help them uncover.

I love to be able to work my own hours, which gives me more flexibility and the ability to talk to people when it suits them.

People tell me they value my non-judgement and accepting nature, enabling them to feel they can share anything with me. They also like my practical approaches and how inspired they feel after our sessions.

Currently, I can provide in-person and online sessions.

Services

I have always worked in some capacity in the health and wellbeing sector and am passionate about supporting people through challenges, and encouraging people to be the very best version of themselves. I believe optimal health comes from nurturing our physical body, mental and emotional health, sense of identity and connections. So, as a Holistic Health Coach, I am here to walk with you, supporting and inspiring you on this journey called life.

As a qualified mental health and addiction counsellor, working with people to achieve their aspirations is my mahi. I can help you recognise the areas of your life that need adjustments to take on life challenges and live your best life, not just exist. Everyone has inner powers, and I love helping people find theirs.