Ōtāhuhu, Auckland
Hi! I'm a certified Life coach who has a background in helping individuals prosper in the health, mind, self confidence and image, as well as spiritually. I help you go to the root of the problems; your mindset-thinking. I use Yoga to help you gain strength, mobility, release stress, & tension.
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13 customer reviews
Amee Nicholson
A lovely lady, always positive & uplifting to be around. I especially appreciate her inner wisdom and desire to motivate others to better themselves in every way. Highly recommended. Amee
Michelle Sieng
I live how Gitvali makes everyone around her feel special and heard.
Vina Miglani
I highly & without reservation recommend Gitavali, whom with professionalism & her kindness, supported me through alot of personal challenges. Gitavalis positive energy has helped me to make choices from a place of optimism & to hold myself accountable when I lose track. She has a gentle but no nonsense approach to helping others & she never gives up on you!! Thank you so much for all your listening, understanding, for your empowerment & believing in me, Gitavali! More...
Reply from Rise Up Your Life
Thank you so much Vina for your review. You almost made me cry. I'm always there for you, whenever you need me.
Su
Gitavali is a great teacher of the physical yoga and the philosophical aspect of yoga. She's attentive, compassionate and very intuitive.
An all-rounded package for those looking for a complete lifestyle guidance and transformation.
And most importantly, the love and care that she shares with others comes genuinely from the heart.
More...
Reply from Rise Up Your Life
Thanks Su, your words mean a lot to me. x
Cam
Gitavali has great grounded knowledge behind her and a warm compassionate heart. An excellent combination to be an effective healer in these much needed times. Highly recommend working with Gitavali to achieve a wholesome lifestyle. Thanks Gitavali for all you've done for me and those around you. More...
Reply from Rise Up Your Life
Thanks Cam, you are an inspiration to me.
Michelle
Gitavali has been my yoga teacher for a number of years now. Along with being an excellent, supportive yoga teacher, she is a uplifting person to be around. I walk away from our catch ups feeling refreshed and energised. More...
Reply from Rise Up Your Life
Thanks Michelle, your words are very touching. x
Casey
I've been going to Gitavali's yoga classes for years and I love them! Her teaching style is warm-hearted and engaging, making any student (from beginner to advanced) feel included and comfortable. The feeling of openness and peace you feel at the end of class is testament to her superior teaching and wonderful energy. I couldn't recommend her classes more :) More...
Reply from Rise Up Your Life
Thanks Casey, you're a wonderful student to work with. I appreciate your beautiful words.
Anna
Gitavali is a wonderful yoga teacher who leads you through an honest practice that is healing for the body, mind and soul :)
Reply from Rise Up Your Life
Thank you Anna! I appreciate your lovely words.
Isabelle Boniface
Amazing yoga teacher, lovely person and beautiful soul. I recommend!
Reply from Rise Up Your Life
Merci Isabelle! I do miss your beautiful spirit!
Ryan Deall
I've been doing yoga sessions with Gitavali for a while now and I've seen huge improvements in my flexibility and posture, I even grew a bit! For yoga with a personal, friendly touch you can't look anywhere else More...
Reply from Rise Up Your Life
Thanks Ryan! A joy to teach such a good student who listens well and who is striving for self improvement.
Craig
A legendary yoga teacher - I'm a sometimes-yogi and don't feel motivated by many teachers but Marie is different! She is able to stay light hearted despite wisdom beyond her years, and her superb ability to listen makes her both empathetic and objective. Ultimately she is able to help each person bridge the gap from mind to body. The real deal - amazing. More...
Reply from Rise Up Your Life
You are certainly a legend in my books too Craig. Thanks for the sincere words, I appreciate it very much.
Lizzy Harris
I love Gita's yoga classes! She is such a warm and welcoming person and definitely skilled in yoga and wellbeing. I appreciate her expertise in designing a class that is well suited to all levels.
Reply from Rise Up Your Life
Thanks very much Lizzy, I really appreciate your thoughtful words.
Pia
Gitavali has been an amazing life coach. She is very empathic and professional. My sessions with her helped me truly move forward with life. She has a versatile tool box that can help anyone gain clarity, make great change, and create next steps while having a supportive ear by your side. More...
Reply from Rise Up Your Life
Thanks Pia for your review, I have so much more to offer. I will keep improving and adding more value to what I do. I look forward to continue working with you in the near future.
What do you love most about your job?
I love to see my clients realise that their goal is achievable and seeing them follow through on their commitments just empowers them with faith that they can experience a healthy and happy life.
What inspired you to start your own business?
I've got 15 years of Yoga under my belt. I had a strong desire to help people and I developed a logging journal back in 2017. I put two and two together and realised I wanted to impact people but firstly help myself to Rise Up and stop the self sabotage, the procrastination, the blaming and excuses why I wasn't succeeding. In 2018, through the best association and vision, I have been practicing what I preach and have improved. I now want to inspire others on their journey of self mastery sharing the tools I have gained.
Why should our clients choose you?
I have some life experience (I'm now in my early 40s but still got youthful energy). I have a holistic way of helping people using yoga, mindfulness, mindset, goal setting, plant-based nutrition and more!
Can you provide your services online or remotely? If so, please add details.
Either or. I use zoom meetings or FaceTime for Apple users. I'm also happy to meet in person.
What changes have you made to keep your customers safe from Covid-19?
I'm only just beginning. :-) Adapting to the world's demands. Let's all get healthy to strengthen our immune system.
Yoga classes at work
Mindfulness workshops/ Forest Bathing workshops
One-on-One Life Coach
I help you strategies your life so that you can tackle the things stoping you from living your best life. Stop self-sabotage, stop procrastinating, set your goals, rewire your brain to think better thoughts so you can feel better.
I can assist you in losing weight, loving your image, becoming healthy, I recommend a plant-based lifestyle. I can also assist you in becoming a better person by implementing better habits so you can be more productive and happier with yourself and others.
Love starts with yourself!