Abundance Wellness
(7)
(7)
I am a Licensed counselor, Trained EMDR therapist, and Personal trainer. I facilitate and guide my clients through the process of change by providing them with the knowledge they need to become the best version of themselves. I believe in value-based service providing individual and self-paced online therapy;
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7 customer reviews
Marie
The therapy sessions has helped, a-lot and it made understand who are you,
I hope everyone can receive the best councillor i have received in my life.
EMDR has helped me a-lot best treatment out for PTSD and past trauma memories.
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Marie
The therapy sessions has helped, a-lot and it made understand who are you,
I hope everyone can receive the best councillor i have received in my life.
EMDR has helped me a-lot best treatment out for PTSD and past trauma memories.
More...
Tamara
I am really enjoying my sessions as I feel safe and like I have the ability to talk freely about what I want to talk about and if I don't want to talk about something that is okay too.
I feel EMDR is an excellent tool as it enables me to go deeper into my past and memories and feel emotions and deep-seated memories that I thought I had forgotten but overall must still affect me.
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Rebecca
Kiran has been an absolute pleasure to work with. She is such a warm and compassionate. Empathetic person and super easy to talk to! She always has great tools and advice to help in any situation. I felt lighter every session with Kiran, I'd recommend her to anyone ❤️ More...
Richanna
Ive been with Kiran for about a year now. It’s been great having the consistency in my life. When I first started out I had no routine other than bad habits, but Kiran has introduced me to many resources and tools to help me get through my day to day life. I feel we still have some work to do due to my own choices, but I’m confident that having someone as dedicated, caring and trustworthy in my life I can achieve the goals I set. More...
Moasope McCarthy
Kiran is helping me so much. As I go through my fitness journey and aiming to become a better version of myself. I’ve learnt so much. And have picked up things that I’m able to apply to my daily life. I would definitely recommend Kiran to anyone wanting that push to kick start you off to become a better version of yourself. More...
Reviewed on Facebook
Cynthia Vink
Kiran has been working with me the last few months and during this time, I have developed more determination and confidence at the gym! Kiran helps people to reach their goals and persevere. I have been able to work on proper technique, increase my strength and most importantly, I enjoy every session - no matter how mentally challenging it may be for me!! More...
Reviewed on Facebook
Personal Training and Therapy
I am a Licenced counselor and Wellness coach who has over 5 years of experience working in the health sector. I facilitate and guide my clients through the process of change by providing them with the knowledge they need to become the best version of themselves. I believe in value-based service providing individual and self-paced online therapy; for those experiencing depression, anxiety (including social anxiety, phobias, obsessive-compulsive disorder, and panic attacks), burnout, stress, emotional distress, trauma, and psychotic disorders using acceptance and commitment therapy and CBT.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories.
Scientific research has established EMDR as effective for post traumatic stress disorder (PTSD). Clinicians have also successfully used EMDR as a treatment component in the management of:
Depression
Anxiety
Panic attacks
Personality disorders
Complicated grief
Dissociative disorders
Pain disorders
Body dysmorphic disorders
Eating disorders
Sexual or Physical abuse
Performance anxiety
Stress reduction
Disturbing memories
Phobias
I am trained EMDR therapist registered with EMDR Australia . I will discuss your specific difficulties and the goals you want to achieve. Therapy often involves hard work during and between sessions. I won’t tell you what to do, but will help you decide what difficulties you want to work on that will help improve your situation. I will also help you take the skills you have learnt in session and apply them in your daily life.
Sessions can be booked weekly, fortnightly, monthly or whatever suits your requirements. The number of sessions you will need depends on the difficulty you need help with.
