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4 customer reviews

24 February 2019

I would highly recommend Mike from Proactive Training to anyone who needs professional guidance and expertise to increase their fitness or strength performance. Mike completely taliored my program to my specific needs, always came to sessions with a positive attitude, and added the important element of fun and lightheartedness into my sessions that made me look forward to them each week. More...

Reviewed on Facebook

12 January 2019

Was with Mike for 12 weeks and couldn't recommend him more. He took time to discuss my goals and diet, and developed a personalized program that was catered to suit my schedule. The program adjusted my diet so I gained weight, increased strength and perfected my form. Mike's passion and genuine interest in my development kept me motivated and focused throughout the program, leading to gained weight and a nearly doubling of my 1-rep max. His expertise also helped me overcome an injured shoulder through rehab workouts and constant encouragement . For anyone like me who had no knowledge of weight training and struggled with gaining weight for years, Mike is your man. It was an intense 12 weeks made enjoyable, and has now given me the confidence and motivation to continue on my own. More...

Reviewed on Facebook

13 November 2018

Mike's extremely knowledgeable on all things fitness, health, nutrition and training. He takes each client on a case by case basis and makes it feel like your training with a friend. 24hr Whats App assistance is perfect for nagging questions you might have on anything to do with food. Highly recommend Proaction Training More...

Reviewed on Facebook

12 October 2018

Mike is a very caring and attentive trainer. His enthusiasm for health and fitness is contagious. Each session is adjusted to you and your body and progresses at your own pace. He teaches skills and techniques that get the most out of each workout while preventing injury and fatigue. Thanks to Mike I have grown in strength and confidence that I wouldn't have thought possible. More...

Reviewed on Facebook