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M

Mindmotivation.ie

Dublin 2.

(6)

Get a free quote from this professional

Get a free quote from this professional

About

Professional life coaching consultant. One to one, Skype & phone sessions avaliable in Ireland and across the world. I specialise in anxiety and stress reduction amongst working with many other areas. I have primarily trained and worked in counselling and psychotherapy in which I incorporate into coaching sessions as a holistic intergrative service that is bespoke to you.

Reviews (6)

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5/5

6 customer reviews

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17 September 2019

I would highly recommend Áine. She will gently guide you to address the challenges you face in life. Her approach is warm and empathic. A truly enriching experience.

Reviewed on Facebook

21 August 2019

This is a service that everyone should avail of! The Practioner at Mind Motivation is extremely professional and helps to introduce techniques to deal with anxiety. Not only do you leave feeling calmer leaving a session but this feeling carries on throughout the week. A few sessions with Mind Motivation is the perfect antidote to modern Life. Recommended with pleasure. More...

Reviewed on Facebook

18 August 2019

I would highly recommend Mindmotivation. Had a fabulous experience ✨

Reviewed on Facebook

17 August 2019

I hadn’t been to a life coach before coming to Aine, but I can safely say that I am glad I did! Aine is a terrific life coach, particularly when it comes to pointing you in a direction and enabling you to make necessary changes in your life. I value her experience and knowledge, and trust her as a skilled professional in being part of my journey of a personal development. More...

Reviewed on Facebook

17 August 2019

Great experience would definitely recommend to others ⭐⭐⭐⭐⭐

Reviewed on Facebook

17 August 2019

Had an amazing experience here! Would definitely recommend them and their work.

Reviewed on Facebook

Q&As

I believe that working on mental health and having a life coach or counselling session should be as important as going to the gym and taking gym class. It is so important to motivate and work out our mental health in a non restrictive and guided environment. Mindmotivation.ie creates an environment of empathy, coungurence and unconditional positive regard, where people can work through their anxiety, depression, trauma, loss etc., with also having the guidance and support from a professional that will give them the tools to sustain and maintain their mental health.

Services

Each session is bespoke to you. The aim of life coaching is to help break negative belief patterns, act more decisively, and set clear goals towards achieving what you want from your life.
The areas I specialise in are as follows:
*Confidence, Self Worth & Self Esteem
*The Mastery of Balance - Life's Juggles
*Self Care - teaching you how to meet your needs
* Finding purpose, Self and Identity
* Building Resources
* Triggers - Managing Anxiety, Anger, Upsets, Frustration & Stress

Anxiety coaching is an integrative service which incorporates counselling and psychotherapy along with life coaching to deal and manage immediate anxiety and stressor's along with unconscious patterns and trauma.