Tiki Fere coaching
Enniscorthy, County Wexford, Ireland
(9)
Enniscorthy, County Wexford, Ireland
(9)
I help women to re create their daily routine and to FEEL BETTER, LOOK HEALTHIER even if they don't have much time for themselves!
Contact me on Facebook /Tiki Fere\ for a FREE TRIAL!
9 customer reviews
Maša Safundzic Kučuk
I know Martina for years now, and she has influenced me in many ways, even when I taught it wasn’t possible.
Roberta Maini
This is really an amazing course! In all the fitness/challenge programs I've participated in, I've always felt a lack of a holistic approach to mental preparation and training combined with physical exercises.
I finally found that integral view with Martina!
The sequence of the program is totally friendly with any level of weekly training, being possible to incorporate it easily into your routine. The mental exercises and meditations are of immense value and you definitely allow yourself new things! And it goes for everything in life, from physically overcoming yourself to adopting new habits that improve your daily life! Super recommended! Thank you so much, Tiki !! :)
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Martina
First of all, I lost 7 kgs which is a great result but that's not the only result I had with this program. Martina thought me how to change my mindset and set me up for success during this 5 weeks program, and what I know now will help me in my everyday life. I learned loads about myself in the process, and I have also broadened my horizons in terms of self discovery. Martina is great, she has been there for me everytime I needed help, has a great approach and she really cares about the people she works with. I would recommend 200% More...
Reply from Tiki Fere coaching
Thank you girl! Proud of you 😎👏
Laura
Personal Trainers
Really recommend the easy fit course with Martina. Absolutely fantastic programme, it wasn’t long until I started to see results, really enjoyed the mindset side of things and learning about how much of a difference the mindset can make on achieving your goals. Overall very happy with progress I made with the programme and i will definitely keep going with everything I have learned. More...
Reply from Tiki Fere coaching
Thank you L! 💪 Keep rocking!
Renata Cosic
Martina is one amazing person who have a big heart and love for others, she knows exactly how to help each person and she helps people with love and passion and she push us to the edge that we make results.
Thank you so much for all your help, support and patience. You ard the best life coach, because you think of everything. Sorry on my English, yes I work on that to, 😁.OOfc thx to you 💪💪💪
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Martina
I had a pleasure of working with Martina, she is professional, always available, full of knowledge and enthusiasm!!It's been great working with her, and I would recommend Martina to anybody who wants to improve quality of life!
Noria
I had the chance to receive Martina’s coaching a couple of times so it’s naturally that I decided to go to her workshop to learn the Turkish get up move. I recommend 100% her teaching, you don’t just exercice you also learn about your body, your mind and the connection between them , I think every PT or fitness instructor should teach the way she does, because you actually learn different tools that help you become stronger body wise but also mind wise. More...
lea vrdoljak
Training with Martina was real experience. She learned me how to control my movement and reach my goals. Her aproach is verry clear and she is working not only with my body but with my minset also. True all this period I changed my habits with her help and I reccomend her to everyone who need help with taking first step. Thank you :) More...
Mary Crilly
I have been training with Martina for almost 6 months and have found Martina to be extremely professional an expert in her field. Martina is very encouraging I wanted to do weights and increase my fitness and Martina has certainly helped with that. More...
How do you help your clients achieve their fitness goals?
Through most valuable information about training and mindset, guidance and support
What’s the secret to getting the body of your dreams?
Consistency is the key.
Small steps at the time. And patience.
Not so hard work, 20 min a day is perfectly enough with the right choice of exercise.
What do you love most about your job?
I love to see my clients achieve greater life quality!
What inspired you to start your own business?
I was an addict a long time ago.
I wanted to make the most out of that experience. Training saved my life.
So I dedicated my life to training and teaching people how to change their lifestyle.
Why should our clients choose you?
Only if they are 100% determined to change.
I work with only 5 people per 10 weeks,
I am choosing them.
:)
Can you provide your services online or remotely? If so, please add details.
Yes,
We work over zoom calls and fb group where I have everything on video and ready.
What changes have you made to keep your customers safe from Covid-19?
I am making myself safe from covid by taking care of my health and fitness. Everyone should do the same.
Lifestyle reset
8 wk coaching plan - fitness and mindfulness
