Are you ready to banish your self-doubt and grow your self-belief and confidence? Would you like to feel more in control of your life so that you are making things happen rather than things happening to you?
How would it feel to be less stressed and less overwhelmed? Would you like to understand how energy flows in the body so that instead to feeling tired and stretched all the time you had energy in abundance to achieve the things that matter most to you?
My purpose as a coach is to empower you to be the best you can be., to live your one precious life without regret. It can be scary making change, fear and self-doubt can take over. But what if you were to engage in a coaching program to grow your self-belief, face your fears and set clear goals for yourself based on what you really want in your life, business or career?
As a result, you will feel energised to identify what needs to change in your life by looking at where you are now versus where you want to be. This may be anything from finding a new career, starting a new business or leading a more positive fulfilled life. Together we set meaningful goals and design a pathway towards achieving those goals.
By working on all areas of personal development including focus, stress management, self-belief, positivity, and confidence you will feel more empowered to make the changes that will achieve results.
You will feel enabled to stay calm and focussed on your goals, allowing you to manage distractions in such a manner that you can stay on task, and be more productive with your time
You will be provided with the space to declutter the mind, identify any blockages this far and empower you to make the changes that will allow you to move forward with purpose and passion.
I am running a 'Reboot to Rebound' 4-week course this Autumn with a particular focus on understanding stress to that you can prime yourself to navigate stressful times with ease, eliminating self-doubt and growing your self-confidence. Further details available on my website
I am currently offering a complimentary 30 mins telephone discovery call to discuss what you would like to achieve through coaching and to look at all available options. If you would like to hear more why not contact me now to book your complimentary discovery call.
3 customer reviews
Working with Catriona was a valuable positive experience for me. I was impressed with her evidence based approach which supported her strategies. I am very grateful for her guidance, tools and structures which enabled me to overcome the challenges I had. It certainly helped me regain my self confidence. More...
It was really great working with Catriona. Breaking down my values and seeing what mattered to me the most gave me great insight for moving forward with my career. Working on a 6 month business plan has set me up for the first half of year and gave me great motivation and confidence. Would definitely recommend Catriona to anyone looking to gain confidence in there careers and progress onto the next level. More...
Working with Catriona Kirwan has been an enlightening experience. Catriona put me at ease with her knowledge of the coaching process and I found her methods helped guide me in a very positive direction..