MyPhysio was established with the sole aim of getting you better. Utilising our skills and experience, we will work with you on making your goals achievable. We will help you understand why you are experiencing discomfort and how you can help yourself, enabling you to be active and live a healthy lifestyle.
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Sports Massage And Deep Tissue Massage
Our Chartered Physiotherapists are trained in Sports and Deep Tissue Massage. They can pinpoint your aches and pains and help relieve muscle tension pain through hands-on work. We often prescribe exercises to complement the Sports Massage. Sports Massage appointments are 45 mins in duration.
Manual Therapy
Soft tissue release, Myofascial Release, Muscle Energy Techniques, Instrument Assisted Soft Tissue Mobilisation, Active Release Techniques and Joint mobilisations amongst others will ease symptoms and allow you to move freely again.
Dry Needling/Acupuncture
Insertion of needles into particular areas in the body can help with decreasing pain related to your injury
