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All my services are customised to you the individual so I can better answer your questions after a brief confidential 15 minute phone consultation. This is why I don't give estimates as they are inaccurate and unprofessional. In the meantime I can share some free information and self help techniques including videos with you via email. A bit more about me so you can make up your mind to hire me.
I have had 2 hypnotherapy sessions with Mark and can honestly say it is life changing, already I see an enormous shift in my life! I had suffered from anxiety and deep depression for a very long time! I had been on antidepressants for 15 years, I have worked with Mark previously doing Mindfullness which made a difference when I decided to come off medication, however I always believed depression would be part of my life and was looking for ways to deal with it other than medication! Within the last MONTH I have worked with Mark using the swan hypnosis technique and I truly feel like depression/anxiety/ FEAR is now something I can and will overcome! Only 2 sessions and I feel more capable than I ever have before! I feel released from things from my past that have been locked away and holding me back for a long time! I would highly recommend this and cannot thank Mark enough for his help Would also recommend Mark as Life Coach as he has given me a new lease of life
Sofia offers a dual approach to support and help you the best way possible with whatever you are facing. Combining tried and tested, powerful coaching tools with innovative and effective techniques to help you deal with relationship challenges, parenting, phobias, depression, anxiety, stress, anger management, troubling memories and persistent unhelpful emotions. Sofia works with techniques that decrease stress, increase performance, deal with nerves and build resilience.
Mind Coach for Life combines hypnotherapy and NLP, utilising these most powerful tools for effecting personal change. Whether you want to break a habit,lose weight, manage stress, rid yourself of a phobia or some other emotional problem, or indeed improve on a skill you already have, Mind Coach for Life can help. I have over20 years experience in helping people change their life by focusing on the solution and getting you to where you want to be.
I am an experienced and empathic person-centred counsellor. I have lived experience of mental health issues, which greatly informs my practice. I have worked in a variety of different settings, such as large public sector organisations, families and children charities and a disability charity, prior to becoming a counsellor. I have volunteered as a counsellor in projects in Renfrewshire and Inverclyde and worked with a wide variety of adult clients since early 2017.