Find a Therapist in South Lanarkshire

I offer a strong empathy for most issues that enter Counselling because of the training I have completed over 20 years and my own lived experience. I can offer a safe place for you to come and do the work you want to do on yourself. I have excellent listening & communication skills,to help support you to find meaning in what you are discovering. I have experience in anger management,bereavement counseling,relationship issues,gambling addiction,anxiety and stress management.

ARE YOU READY TO RECLAIM YOUR LIFE? Do you feel like you need something to help you feel better quickly? Something that can provide rapid relief? Unlike other services, we are unique in providing a variety of therapies to ensure healing success. We specialise in the treatment of: ♦Trauma ♦Anxiety ♦Stress ♦Overwhelm ♦Burnout ♦Depression ♦Grief ♦Insomnia, ♦Menopause Symptoms ♦Allergy and Hay-fever ♦Overthinking or intrusive thoughts ♦Chronic Pain ♦Palpitations ♦A Feeling of dread ♦Panic attacks ♦Agoraphobia ♦Obsessive Compulsive Disorder ♦Eating Disorders ♦Fears & Phobias ♦Social anxiety ♦Feeling isolated ♦Irritable bowel ♦Low mood/Depression ♦Loss of libido & Sexual Dysfunction ♦Problems sleeping ♦Fear of dying or fainting ♦Breathing issues/Feeling smothered ♦Body Dysmorphia ♦Toxic Relationships

I have many years experience working with adults and young people. I offer a therapeutic service which I will tailor to your needs. Please reach out if you have any questions. I am happy to chat about my service and how I can help.

I am a coach & hypnotherapist who works with individuals and groups who struggle with anxiety, stress, fears, or phobias and I empower them to take the first steps towards taking back control of their lives. This can be done over zoom, messenger, and other online services. Start by having an initial free call to discuss how I can help you move forward.

Counsellor and Psychotherapist In the privacy of my counselling practice I specialise in working with clients who struggle with anxiety, low self esteem, grief, anger, abuse and trauma I also have many years of experience counselling young people aged 11 and over

What led me to becoming a therapist was a combination of issues; severe weight gain, anger/resentment, depression, health problems, relationship problems and an underlying feeling like I was the problem. I was desperate for change to understand my behaviours so that I could change them and lessen their impact. The transformation for myself has been life changing and now I wish simply to empower my clients, allowing them the understanding and acceptance of themselves and to free them of any belief that is limiting them from having the life they want.

*Please note no sessions are available just now.* I use a multi-discipline approach; incorporating the best aspects of various therapeutic areas. I draw on all my qualifications and training and combine that with my own life experience and healing journey; supporting each individual in the best way possible. ​ ​ It's no exaggeration to say that Kay has completely changed my life.

I offer a safe and nurturing space where I will listen without judgement, and work with you to help you understand your thoughts and feelings. I will support and help you as you explore and make sense of your issues enabling you to find answers that will work for you.

As a Cognitive Behavioural Therapist I also draw on a number of different therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. I work with people experiencing a wide range of mental health problems which are creating issues in their lives and willI provide a safe and non-judgemental space for you to explore your difficulties. I have worked with clients on with a range of issues including Stress, Anxiety, Depression, Self-esteem, Bereavement and Loss, Relationship problems, Worry and Rumination, Social Anxiety, Anger Management, Eating Disorders and Life Transitions.

You will be met with care and compassion. A safe space where you can be yourself, free from judgement, to explore your thoughts and feelings will be provided, enabling you to deepen the relationship you have with yourself and become healthier and better equipped in facing your difficulties. A Trauma Informed, Person Centred service is provided Integrating therapies such as CBT, Mindfulness and Compassion Focussed Therapy depending on what would be most beneficial in promoting recovery and healing.

All issues. All ages. A confidential service for children, teens and adults. Based in East Kilbride. Therapeutic Counselling, Psychotherapy, Stress Management, Mindfulness and Meditation. I will tailor the sessions to best work for you, but you will have to agree to the way forward. Counselling can help with all kinds of issues and you decide how far you want to go.

Would you like to feel more confident and able to handle life's challenges? I specialise in coaching clients to deal more effectively with stress and anxiety. Regardless of how satisfied you are with your life now at any moment you can make a new decision, take some new action and massively improve the quality of your life. Coaching will empower you and keep you focused. I will hold you accountable to get the results and the life that you want and deserve.

Nightingale is unique, in the fact that we offer an in-depth initial assessment process carried out by our senior counselling consultant, Florence Gray. This will ensure that your situation is properly assessed and then she will assign you to the most effective counselling model and counsellor to best suit your needs. If you prefer to speak with Florence for a 15min telephone assessment consultation please let us know.

Through our Life Coaching partnership we will help you find the passion and drive for change. At Just Smart Thinking we understand that life can be challenging with many highs and lows. We believe that through our Life Coaching you will find the clarity you need to make the changes that will bring you focus, contentment and happiness. We use a core set psychological methods such as solution focus therapy, problem solving techniques and stress management, we believe that applying a person centred approach and blending these powerful techniques together will create a different mindset that will create change.

Uniquely Minded Counselling is a person-centred counselling service offering a safe, friendly and confidential space to work through whatever issues you are struggling with. I am a registered member of the British Association for Counselling and Psychotherapy, adhering to their ethical framework and standards for professional practice. I am also a member of Person-Centred Therapy Scotland.

What We Do Our experience enables us to offer effective outpatient, individualised, psychological care. We offer practical and emotional support by working together with yourself on a number of mental health disorders, and provide a neutral ground to individuals. Our Treatment Focus Our focus is to help individuals heal, energise, and become aware of their inner strengths.

Support women who have left toxic relationships to create a life full of freedom, love, joy and peace. I have lived experience of toxic relationships and healing from them.

Citizen17 Therapy, CBT & Counselling Services provides various types of therapy, CBT therapy, counselling, support, training and education for anyone looking for help and support with personal/emotional/mental health issues. We offer professional services associated with emotional or mental health issues. We offer professional, confidential and friendly services provided by qualified and experienced psychotherapists, counsellors and psychology practitioners.