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Jayanti De Coaching profile image
J

Jayanti De Coaching

*** Currently Fully Booked *** Please reach out if you'd like to go on a waiting list to start in about 4 weeks. MENTAL HEALTH, EMOTIONAL HEALING & PURPOSE ALIGNMENT * Helping you understand, heal and nurture your most important relationship, the one with yourself. * Helping you tap into your innate ability to heal your emotions and mental state to stay well and healthy in daily life. * Honouring your unique feelings and emotions to help you transform your life and become the person you aspire to be in yourself, in relationships, at work, with friends and family. _________________________________________________________ YOUR JOURNEY PILLAR 1 - TRANSFORMATION MINDSET AND SELF-AWARENESS EXPANSION If you’ve reached the "enough is enough" point and are looking for lasting, transformative change in your life. Feel a weight lifted mentally and emotionally by reframing perspectives, thought patterns and beliefs to balance your mental state and elevate your consciousness using advanced self-reflection methods. PILLAR 2 - INNER CHILD HEALING AND RELATIONSHIP WITH SELF NURTURING For building confidence from within and not relying on others to feel loved and validated. Release harmful emotions and heal deep emotional wounds through inner child healing, self-love building and consciousness clearing by connecting to your higher awareness. PILLAR 3 - MENTAL RESILIENCE & FITNESS If you don’t just want to recover, but want to transform who you are and how you think and feel in everyday life. Feel more calm, centred, in control and confident in relationships, at work and with yourself in daily life by building your innate self-reflection muscles & re-centring and re-grounding capabilities. PILLAR 4 - INTUITIVE, VISUAL EMOTION PROCESSING METHODS Especially suited for you if you identify as highly sensitive or struggle with overthinking, negative thinking and managing emotions. Get clarity on why you’re experiencing certain feelings, thoughts, reactions and behaviours. Detach from toxic, repetitive, narratives, identities and patterns by understanding where they originate from. Transform the way you think by operating from a place of higher awareness to understand, make judgements and decisions with others. PILLAR 5 - PRACTICAL TOOLS FOR MANAGING DAILY MENTAL HEALTH If you want to be able to handle your mental health and everyday life in a more healthy, sustainable way. Manage emotions in day to day life using tailored worksheets, tools and strategies to regain control of thoughts, feelings, reactions and behaviours. PILLAR 6 - SIMPLIFIED UNDERSTANDING OF MIND, EMOTIONS AND HUMAN BEHAVIOUR If you want to know how your mind and emotions work and why you and other people behave the way they do. If you love learning about yourself and self-reflecting. Simple, easy to understand models and frameworks to help you make sense of the complex, fascinating world of emotions, self and mental health. Feel empowered with greater awareness of how and why people are behaving the way they do to regain control over your thinking and reactions. _________________________________________________________ TARGETED COACHING FOR: *** CONFIDENCE, SELF-LOVE & SELF-EMPOWERMENT COACHING *** Go from being insecure, anxious and unconfident to being confident, empowered & secure in yourself no longer dependent on others to feel loved, valued and appreciated. Healing for: - General Anxiety and Fear - Social Anxiety - Low Self-Confidence and Self-Worth - Harsh Self-Judgement - Mood Swings and Uncontrollable Reactions - Over-Comparison to Others - Feeling Unloveable, Ugly or Stupid - Feeling Not Good Enough - Resentment, Anger & Toxic Blame *** HEALTHY RELATIONSHIPS COACHING *** Transform toxic, dependent relationships into healthy, conscious relationships for true intimacy and freedom. Healing for: - Attachment anxiety and over-dependence - Paranoia, mistrust and jealousy - Anger, resentment and bitterness - Arguments and lack of communication - Over-reactions and emotional outbursts *** DREAM JOB AND LIFE MANIFESTATION COACHING *** Go from feeling trapped, purposeless or hating your life to consciously creating the life you want to lead and the job you would love to have using a step by step manifestation method designed for intuitive, creative, visual thinkers. Help with: - Accountability - Clarity - Planning - Prioritisation - Realistic Targets - Action-Taking - Time Management - Multi Project Management - Routine - Motivation - Limiting Beliefs _________________________________________________________ SUITABILITY If you’ve already had some form of therapy already eg CBT, psychotherapy, counselling; or if you’re interested in self-reflection. _________________________________________________________ ABOUT 10+ years experience in emotional healing 6 years working with advanced mind balance & transformational mindset healing; Reviews available on website link - CURRENTLY BEING UPDATED - please message for private link to reviews

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Hear from
a professional

What do you love most about your job?

Getting to know people through their pains, challenges and experiences. Connecting with people in an open, real way. It feels invigorating and humbling at the same time. Seeing people transform their lives through healing. I feel blessed to do the work I do.

What inspired you to start your own business?

I got interested in mental health after experiencing mental health challenges as a teenager and not having access to professional support or tools for understanding emotions and mental health care. I began to learn internal healing methods based on self-reflection and self-empowerment which were life-changing tools for overcoming harmful behaviours and mental recovery.

I later used other forms of therapy, counseling, DBT and hypnotherapy, for different challenges, each which helped understand and manage symptoms but couldn't remove them completely. It was learning to live with the problem, rather than overcome it.

After a burnout and mental breakdown in 2014, I trained under world-leading human behaviour specialist, Dr Demartini, in cutting edge, advanced self-reflection healing methods. I had experienced transformational results through self-reflection previously, however through highly targetted and precise questioning, what took 6 months to understand, was possible to uncover in a couple of hours .

I decided to commit full-time to bringing these powerful tools to people to help them heal painful experiences that are stopping them from living fulfiling lives. My intention is to help make mental and emotional health care and integrated part of everyday life by transforming the way people understand emotional and mental well-being, during healing and beyond.

Why should our clients choose you?

If you've tried other therapies, still continue to have the problems, and have reached the end of the road, this is for you.

Can you provide your services online or remotely? If so, please add details.

Absolutely. I use Google Meets. No downloads required or passwords needed. You receive a link before the session that takes you directly to the chat room.

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Reviews

5.00/5.00

based on 19 reviews

The average rating for Bark Therapists in Harringay is 5.00, based on 19 reviews.

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