Hello my name is Mary .
I am an N.L.P and Hypnotherapist. I hold a degree in Holistic health Science which incorporates N.L.P and Hypnotherapy.
I'm a Therapist at the Southdown clinic in Harpeneden, however I do make house calls.
I treat most things.
As an experienced counsellor I offer clients a safe environment to explore the challenges that they are facing. I will help you become reflective about patterns of behaviour that may be holding you back and allow you to look at new ones to enable you to move forward. Coming to counselling may seem daunting but it often is an opportunity for a client to feel 'heard' for the first time.
Essential Life Skills is a service offering one to one support and training to adults with mental health issues. I am based in St Albans in Hertfordshire and can see people in St Albans, Hemel Hempstead, Watford and Hatfield. I have over 15 years experience working in mental health, initially in the voluntary sector for 13 years and then the last 2.5 years self employed.