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Rightmind.life profile image
R

Rightmind.life

Essex

Rightmind.life provides a range of Change Therapy Programmes as well as Dyslexia Assessment and Support Services The therapy programmes provided by Ruth Gravelle and Julie Scrafton include: Relax More Easily Fertility Programme (trial) Reduce Chronic Pain Clear Emotional Blocks, Fears, Phobias and Unhelpful Habits Stop Smoking Reduce Weight – A Four Session Programme Increase Weight - A Four Session Programme Positive Dyslexia Therapy Reiki Quantum Healing Hypnosis Therapy (QHHT) Relax More Easily Relax more easily and reduce stress. You enjoy a wonderful guided meditation. We use mindfulness, breathing and light hypnosis to help you relax more easily and promote well-being. If you’re ready to reduce your stress levels and would like to book an appointment or find out more, please email ruth@rightmind.life, send a text or call: 07919 405 501. Cost: £50 (1:1 one hour session); £30 each (2:1). Larger group sessions are offered in workplace and community settings. Fertility (trials) You can be part of the fertility trials provided by Julie in 2018. Several years ago, her first fertility client was a 40 year old NHS nurse, who had been told she was menopausal and no longer ovulating. Tests had shown this, but her mind had other ideas! Following therapy with Julie, the nurse became pregnant and now has a daughter. Julie’s passion lies with changing the unchangeable, or what is perceived by many as unchangeable. She says, “I’ve watched that misery end for many and that is what inspires me to develop further; to identify what else our minds are holding us back from… and yes, even fertility problems can be changed with the mind!” Please email: ruth@rightmind.life , send a text or call 07919 405 501 to book an appointment or find out more about Julie’s fertility trials, attending up to 4 sessions. Cost: £35 per session (trial rate). Reduce Chronic Pain You can reduce chronic pain by engaging with one or more therapies provided at rightmind.life including hypnotherapy, neuro-linguistic programming, emotional freedom technique, Reiki and energy balancing. Please email ruth@rightmind.life, send a text or call 07919 405 501 to book an appointment or find out more. Cost: £50 (one hour session). Clear Emotional Blocks, Fears, Phobias and Unhelpful Habits Is there something you need to clear in your subconscious mind? We work with you to clear emotional blocks, fears, phobias and unwanted habits. The number of sessions required varies. It can be as few as one or two. Please email: ruth@rightmind.life, send a text or call to book and appointment or find out more. Cost: £65 (session up to one and a half hours). Reduce Weight What’s been holding you back from loosing weight? Julie has successfully enabled many clients to reduce and maintain a healthy weight. If you’ve tried this many times before without success, and are ready to change this pattern, you may like to book a series of weight reduction appointments with Julie. She offers a four session programme assisting clients to ‘release emotional blocks’and ‘change their subconscious eating habits’. Please email: ruth@rightmind.life, send a text or call to book an appointment or find out more. A series of 4 appointments is usually sufficient to make the necessary changes. Cost: £65 (session up to one and a half hours). Positive Dyslexia Therapy “If you feel ‘bad’ about experiencing this learning difference and would like to change that perception, Positive Dyslexia Therapy can absolutely help. I consider this therapy programme as almost my life’s work. I have developed it to help my fellow ‘dyslexics’ clear false beliefs, such as ‘I’m stupid’ or ‘lazy’. I no longer feel inadequate, ashamed or embarrassed about my learning difference (dyslexia). I used to hold tension in my body associated with those anxious feelings, and now it’s almost clear. There are no guarantees, but you’re likely to feel heaps better after just one session. If you’re ready for this empowering therapy, please do get in touch. I look forward to hearing from you.” Ruth Gravelle. Therapy costs £65 per session (up to 1.5 hours), and is held at Perception House in central Chelmsford (close to the mainline station – 35 minutes from London,Liverpool Street). Enquires: ruth@rightmind.life / 07919 405 501 Before your therapy session We usually have a chat on the phone to clarify your needs, explain the process and ensure that you feel ready to engage with the process. The number of sessions required for you to resolve your issue/s obviously varies; it can be as few as two or three. We review your progress at the start of each session. Dyslexia Assessment and Services Ruth Gravelle, Dyslexia Specialist & Hypnotherpist at rightmind.life works in association with psychologists and teachers who were employees or associates of the former Dyslexia Action. Dyslexia Assessment, Tuition, Support and Advice is provided for children, young people and adults including university students and people in the workplace. Location Therapy and Dyslexia Assessment and Services take place in a private suite situated on the first floor at Perception House, 50b Duke Street, Chelmsford, very close to the mainline railway station connecting to London Liverpool Street (35 mins). We’re also very close to Chelmsford Bus Station. Facilities include toilets and a waiting room; water is available. Please let us know in advance if you have any disability needs. All Enquiries: email: ruth@rightmind.life , text/phone: 07919 405 501

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Hear from
a professional

What do you love most about your job?

We love helping people to heal themselves.

Helping to enable people - assisting clients to resolve issues - knowing that we make a positive difference:

“I am writing to thank Ruth for the most wonderful and motivational session I had with her at the beginning of the year. Whilst hoping the hypnotherapy would be helpful I was unprepared for the feeling of peace that has stayed with me since the session. I have an absolute manic time since the beginning of the year and I truly believe I would not have managed or coped had I not been to see Ruth. I cannot thank you enough. I would highly recommend you, you made me feel safe and welcome.” - Lisa Brockway, January 2018

What inspired you to start your own business?

“ I’ve worked for the NHS, social services, education providers and charities, but most of all I enjoy the flexibility and creativity of working as an independent therapist, in association with others, helping to enable clients.” Ruth Gravelle

Why should our clients choose you?

Rightmind.life and associates are experienced professional therapists, psychologists and teachers. We care about our work and our clients. Please contact Ruth Gravelle if you would like to discuss any of the services offered.

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Example requests

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Which of the following do you need therapy for?

Anxiety/stress, Depression, Improving my life, Relationship

Do you have a gender preference for the therapist?

Female

Is this service for you?

No, this is for someone else

How frequently will you need a therapist?

One a week

Which type(s) of therapy would you consider?

Face to Face

Which of the following do you need therapy for?

Anxiety/stress, Depression, Improving my life, Relationship

Do you have a gender preference for the therapist?

No preference

Is this service for you?

Yes, this is for me

How frequently will you need a therapist?

Once a fortnight

Which type(s) of therapy would you consider?

Face to Face

Which of the following do you need therapy for?

Anxiety/stress

Do you have a gender preference for the therapist?

No preference

Is this service for you?

Yes, this is for me

How frequently will you need a therapist?

Once a week

Which type(s) of therapy would you consider?

Face to face

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Reviews

5.00/5.00

based on 22 reviews

The average rating for Bark Therapists in Chelmsford is 5.00, based on 22 reviews.

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