If you are new to counselling or psychotherapy I know how nervous you are probably feeling. Taking such a step can be challenging. Yet, I also know how incredibly rewarding it can be.
My name is James McWilliams and I offer weekly one-to-one counselling and psychotherapy sessions for professionals on a long, medium or short-term basis in Central London (London Bridge & Oxford Circus) as well as Online to clients who prefer this medium or live outside the London area. Depending on your hopes and needs, we can work together over a brief period or for however long you require. Whatever your focus, it will be a privilege to act as your guide on your journey towards understanding yourself more wholeheartedly.
I am a trained Psychosynthesis practitioner, holding a Masters level equivalent Post Graduate Diploma. Psychosynthesis is a style of counselling and psychotherapy; utilising a range of therapeutic approaches and techniques depending on your needs.
Therapy can help you:
Feel less anxious & less stressed
Cultivate better personal and work life relationships
Improve your confidence and assertiveness and in turn, feel happier within yourself.