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The Dalmeny Hotel

The Dalmeny Hotel

•The hotel has 125 spacious bedrooms, with a choice of sea view/garden view, interconnecting, family rooms •Centrally located on St Annes' famous promenade •Back, front and underground parking (150 spaces) •Fabulous leisure facilities including 20 metre pool, Jacuzzi, Sauna, Aromatic Steam Room, Splash Pool •Two stylish and relaxing lounges and four bars •Bar Indigo & Grill, Patio Café Bar & Terrace, Atrium Function Suite and The Carvery •Gymnasium and separate aerobic studio with aerobic timetable with over 30 classes •DECLEOR Gold/Carita Spa •On-site hair salon, www.dnahairdesign.co.uk offering 10% discount to guests staying at the hotel.

AIRBORNE ACADEMY

AIRBORNE ACADEMY

Airborne Academy offers a bespoke service that bonds clients with their innerj health for life! You may book Christina individually or as part of a group, she currently works with a group of World Challenge Teenagers taking the huge trek over to Peru, she has a GB team Nordic walker & recently trained with an Olympic swimmer growing her expertise in swim stroke for both open water & indoor events. Having trained herself for Ironman events when based in The Lake District she has many a string on her bow. Nutritionally clean & strict after owning an award winning cookery school & appearing on National TV prior to her Personal Training career, she can distinguish a super food with her eyes closed, however her initial assessment of her clients will entail a full blown report on your complexion to your toe nails...all very relevant at Airborne Academy. Watch this space for a fresh air group training starting in Crediton Park 3 times a week including, YOGABLATES, TRIBALVIBE, JUMPINPACKS & MILITARYME...all completely different & all outdoors!

GYMGUYZ Richmond

GYMGUYZ Richmond

As #1 in Home Personal Training, we offer individualized one-on-one workouts, group instruction and corporate fitness. GYMGUYZ has an amazing team of certified coaches that incorporate the GYMGUYZ philosophy of the 3 C’s during each workout. Our workouts are Convenient, Customized & Creative. For your convenience, we travel to you in our GYMGUYZ van to your home, office, park or setting of your choice, at a time that works best for you. Each van is stocked with state of the art fitness equipment enabling the GYMGUYZ coach to provide you with your customized workout. Our certified coaches are trained using the GYMGUYZ methodologies. We utilize the tools and techniques required for a creative exercise program with high quality service. No two workouts are ever the same! GYMGUYZ is not like any other gym or fitness program. We have no membership fees, the first visit is always free and the initial assessment includes a body assessment, fitness assessment and a nutrition assessment. We welcome all individuals of all levels regardless of experience, age or ability. Each client is reassessed every 15 weeks to ensure that you are exceeding your goals. GYMGUYZ teaches lifelong habits that will keep you looking and feeling your best.

ceefit14@gmail.com

ceefit14@gmail.com

Personal Training & Sports Nutrition with British Fitness & Figure Athlete Cee Oliver. Cee Oliver -  BSc Exercise Science, IIST, IHBT, Pn1 Cee can create fitness and nutrition plans for beginners to the more advanced client. If your starting out or your  more experienced in fitness and nutrition Cee can help you to reach your fitness goals. Some of the areas Cee can help you with; -Weightloss -Strength & Conditioning -Pre & Post Natal - Kids Fitness Age 3-18 - Muscle Building -Weight training techniques -Nutrition Contact Cee Fit Oliver direct for further info! Facebook - ceefit Insta - ceepersonaltraining Twitter - @ceeo email - ceefit14@gmail.com

Lana4Fitness

Lana4Fitness

About Us LANA 4 FITNESS Owner/Operator Thumbtack Best Pro of 2015 Lana Stevenson, personal trainer with over 20 years experience, and the owner-operator of Lana 4 Fitness, is devoted to improving and maintaining the health of individuals through a comprehensive program of weight training, cardiovascular exercise, stretching, nutritional guidance, injury/surgery rehabilitation, and lifestyle modification. Training programs are formulated for specific needs of the individual, including: pre and postnatal, those with physical injuries, diabetes, cardiovascular I would like to introduce myself to you by offering a free consultation to help you improve your health. I combine 17 years of experience as a Personal Trainer with the passion and lifestyle of a competitive athlete, to design a personalized program to fit your needs. I Offer: Training for all levels Private gym workout with focus on strength, core and weight training Running coaching and mentoring Aquatic Fitness (Aerobic and Strength) Rehabilitation from injuries Military Discount I have a new tool that enables me to deliver professional meal planning, created by a registered dietician, just for you. Certifications Held ACE Certified Personal Trainer, Lifestyle and Weight Management TRX Suspension Training AEA Certified Aquatic Fitness Instructor YMCA Certified in Principles of Health and Fitness Professionals Certified in Post Rehabilitation by the American Academy of Health and Fitness Professionals Recognized by IDEA as an Advanced Level Personal Fitness Trainer First degree Black Belt in Shotokan Karate I am a competitive athlete and have competed in 20 Marathons, as well as races of many other distances, many of which I have placed top ten overall and top three in my age division. Rock N Roll Marathon, San Diego, Placed 1st in division and 13th woman overall La Jolla half Marathon, Placed 1st in division and 2nd woman overall Honolulu Marathon, HI, Placed 2nd in my division and 19th woman overall. Training sessions take place in the privacy of your own home, office, or in my private home studio. For a consultation please contact Lana Stevenson – 619-977-9858 / lana262s@yahoo.com OR Meet me for a one time consultation and physical assessment and I will plan your workouts from there. Have your workouts emailed to you weekly/daily and customized to your individual needs.

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Find Water Aerobics Lessons professionals near you

Water Aerobics Lessons professionals

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