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TLD stands for the 3 key areas I believe you need to focus on to achieve your goals, Training, Lifestyle and Diet. TLD Fitness is located in the Cotswold’s where Sarah is a qualified Personal Trainer, Group Exercise Instructor & Swimming Coach. She works with a variety of clients helping them reach their goals through 1 to 1 training and group training.
Active Edge SolutionsCertificate of Excellence 2015
We offer health and wellness coaching, mentoring, training to those that are struggling to control their weight, their health and want to get back in control of life. We offer stress relief and relaxation through sports and remedial massage and personal training to help clients reduce everyday stress and create healthier fitter, more toned bodies. We offer fun programs to help you get back on track with your life and rewrite the program. So whether you wish to enjoy life to the full or whether you are looking to get moving more, go from coach to 5k, walk, Nordic walk or run 5k faster or more. Improve your cardiovascular fitness and muscular strength. We offer hormone balancing to help you get back in control of your weight and improve the quality of life. Body Evolution Run Evolution Nordic Walk Evolution
Hansford & Crocker
We offer a comprehensive and specialised assessment and treatment of all types of injuries with our on board injury specialists who pride themselves on getting clients back to full fitness and injury free. Sport massages and full injury prevention analysis programs are available which only scratch the surface of the experience offered at Hansford & Crocker. We also offer bespoke personal training within our two fully equipped studios where our specialist coaches can maximise your potential and exceed your goal expectations. Feel free to get in touch and book an interview or just to have a chat with us regarding how we can help you get back to where you want to be.
The Swim Centre
The Swim Centre, based on the corner of Castle Road and Howbury Street in Bedford, is Bedfordshire's specialist swimming centre. Using an Endless Pool The Swim Centre has taught children and adults to swim, helped Triathletes to improve their swimming speed and efficiency, and improved the strokes of competitive swimmers who have qualified for and competed at all levels of competition from County Championships, through Regionals to Nationals and British Championships.
Beth Carter Personal Training
Beth Carter is a professional runner and represents Team GB. She also has her own personal training business. Beth offers; personal training, running coaching and online training. Beth designs the best personalised workout programmes to help clients to meet their goals. Whether its losing weight, toning up, healthy eating, fitness training or wanting to race your way round your first 5k, 10k, half marathon or marathon. Beth is a fully qualified level 3 personal trainer, with a sports science degree. Beth is also a bootcamp instructor.
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Just training for fun
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Getting back after injury and time outVanessa
Triathlon coaching for all abilities from sprint triathlon to Ironman. Whether you need tri swim coaching in Oxford, cycle training in London or running coaching in Glasgow we've got you covered. Find the best local tri coaches fast with Bark
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