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Alan Levi Personal T

Certificate of Excellence 2015

Alan Levi Personal Training is based on the belief that the customers' needs are of the utmost importance. As a result, a high percentage of our business is from repeat customers and referrals. Alan has written for one of the largest female training websites, Figure Athlete and the largest Personal Training website in the World, PtOnTheNet where he has been a regular contributor on matters ranging from supplementation to rapid fat loss. Alan is an Internationally Certified Biosignature Modulation Practitioner and is one of the few Level 2 Certified Practitioners in the Country. He has attended a Private Internship at the prestigious Poliquin Institute in Rhodes Island where he learned the secrets of Charles Poliquin’s remarkable success with fat loss clients and the scientific ways in which to break fat loss barriers. Alan also specialises in a system of injury rehabilitation that encorporates muscle massage, tendon friction, spinal reflex, Mackenzie technique and acupressure points. He has also been coached by one of the Worlds most senior Russian Kettlebell specialists, Mike Mahler, and shares Mike's interest in the importance of hormonal optimization to achieve exceptional results, not just in fitness but in life generally.To this end he completed a course under Mike in order that his clients may benefit from this highly beneficial information. Alan has trained in Chinese Martial Arts for over 22 years under the tutelage of the famous Master, Y.W Lee, during which time he won a Gold medal in China, the United Kingdom Mens Full Contact Sparring category, and a Silver in the Commonwealth Kuoshu tournament. He is a 1st Degree Black Sash in Chin Woo Kung Fu as well as a qualified Tai Chi instructor. Alan was fortunate enough to represent his University at the BSSF finals, under the boxing tutelage of fomer Olympic Coach, David James (who steered Chris Finnegan to his 1967 gold medal. He has also trained with two of the Worlds foremost martial artists, Geoff Thompson and Peter Consterdine, specifically in the field of self-protection and street defence techniques. Alan is also a Master Practitioner in Emotional Freedom Technique, the unique system pioneered by Gary Craig, and now updated by Dr Silvia Hartmann. The system works on the concept that all negative emotions (E-Motion = Energy In Motion) are disruptions in a human beings energy system and that by releasing these negative emotions, limiting beliefs and self defeating concepts we can fully realise our potential as human beings. It is a system that has been successfully utilised for everything from Post Traumatic Stress Disorder to fat loss and sports performance. He is also qualified in corrective exercise, functional training, core stability and Synergise (a combination of yoga and pilates).

Ares Combat

We are a family centric martial arts centre with classes across Beds, Berks and Herts we train multiple arts including Boxing, Wing Chun Kung Fu, JKD Kick Boxing and others. All our instructors hold enhanced DBS checks, current martial arts first aid certificates as well as others All our members receive insurance & Licenses from the British Martial Arts and Boxing Association as well as an online profile where the instructors review their performance and deliver bespoke training programs.

The Way Of...

•28+ years experience Qigong (pronounced ‘Chi Kung’) •From 1988 (i.e. 20+ years) experience in healing and meditation-al systems (i.e. Taoist empowerments/attunements) – varying from Reiki (Eastern, Western, Crystal, Shun, Tibetan, Chakra, Tai Chi), Shun-Tao, Applied chi, Shiatsu, Acupressure, TCM – Chinese Massage, Aura/Chakra and hands healing, reflexology (feet and hands) (from 1997), basic herbalist (from 1990). •Teaching Tai Chi Chuan and Qigong from 1991 (18+ years) experience Tai Chi Chuan; 10+ years Wudang Tai Chi Chuan / Practical Tai Chi Chuan, and experience of many other forms of Tai Chi •Teaching self-defence from 1987 – Shun-Do •10+ experience with Baqua Chang •20+ experience of basic levels Shaolin Kung Fu •28+ experience with Shun-Do and Shun-Tao (i.e. mixture of martial, meditational, and healing self and others) •15+ years experience of personal protection (personal bodyguard) •6+ years experience of Fararsa (face reading) (from 2003) •From 1990 experienced in Chinese face/body reading •Qualified baker and pastry chef (from 1986) •Qualified in basic understanding of food/nutrition •From 2002 Taoist life Mentor •Teaching Reiki from 2000 (Reiki Master) all forms. •Private lessons – martial arts, healing etc (from 1989) •Taught Tai Chi to business’s (from 1994) e.g. Camelot •Demonstrations and classes for council’s, e.g. Hillingdon, Hounslow, Barnet, Brentford. •Worked for Relaxa as Tai Chi practitioner from 2001-2008 •Taught Tai Chi in nursing homes in various boroughs from 2001 •Equine healing from 1992 – numerous equine clients (mainly Europe and China). •Tai Chi Sport – teaching clients from a range of sports, e.g. tennis,golf, grass bowling, rugby, long distance running, ice hockey, figure skating (from 1990) •Overall over 100 students and many more patients. Helped patients with a variety of different problems such as sciatica, migraine, arthritis, operation recovery, helped people with autism, dyslexia etc.

Temple Holistic Fitness Centre

At Temple Holistic we provide Personally Tailored 1to1 solutions for back pain, weight loss and athletic performance. Form follows function, so if you want to look like a gymnast, or a movie star, you'd better not train like a marathon runner! We offer class based programmes in TaiChi QiGong Self Healing Kettlebell Training Weight Loss Aerial Yoga NIA Dance We also have a Chartered Physio and a Reflexologist based on site for your peace of mind and relaxation.

Healthy Crate Foods

Healthy crate foods is a company of professionals engaged in global processed food supply. A company developing and maintaining long term relationships with its suppliers and manufacturers and extremely respected for the quality of its deliveries among its consumers.

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