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TLD Fitness

TLD stands for the 3 key areas I believe you need to focus on to achieve your goals, Training, Lifestyle and Diet. TLD Fitness is located in the Cotswold’s where Sarah is a qualified Personal Trainer, Group Exercise Instructor & Swimming Coach. She works with a variety of clients helping them reach their goals through 1 to 1 training and group training.

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Doctor Posture

Trained originally with Joseph Heller, founder of Hellerwork Structural Integration & former President of The Rolf Institute, Roger Golten aka Doctor Posture has a well established practice in Central London & Herts. Hellerwork is a powerful combination of myo-fascial bodywork and movement education designed to take the chronic stress out of our bodies & teach us to keep it that way, ie results that last. Main practice located at The Back Shop near Marylebone High Street. They are specialist retailers of ergonomic desks, chairs, home furniture mattresses, pillows and accessories for office & home. Home/Office/Hotel visits can be undertaken by special arrangement. I also maintain a small practice in Kings Langley, Herts. More details on the website. Since 2006 I also offer swimming lessons based on the same principles & philosophy, using my long experience of Hellerwork as well as applying the Alexander Technique in the water, as taught to me by Steven Shaw, founder of The Shaw Method. Lessons at Marriott Park Lane, at Marble Arch

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121 Swim

At 121SWIM We offer lessons for children and adults of all levels. Looking to learn, wanting to improve technique within the comfort and privacy of your own swimming pool. I provide specialist 121 swimming lessons to clients who have their own private swimming pools. I will come round to your house and teach within the privacy and comfort of your own home. Improve your child’s swimming at a greater speed •Individually tailored to the pace of your child •Get more done in their pool time •Tailor made to your pool environment

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Best Stroke School of Swimming

Family owned swim school offering private swimming lessons in heated indoor pools in West Yorkshire. All instructors Amateur Swimming Association (ASA) qualified & DBS/CRB checked. Small classes & instructor in water. Our team of 10 Instructors includes 8 family members. 'Let our family teach your family to swim' Sessions at locations as follows; Ossett Academy & 6th Form, WF5 0DR. Children 3+ // Adults // Ladies Only Bradford Grammar School, BD9 4JP. Children 3yrs+ // Adult // Ladies Only / Rookie Lifeguard Course (8-12 yrs) Woodhouse Grove School BD10 0NR. Children 3yrs+

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Kirsty Middlemist Fitness

I am a qualified personal trainer & swimming teacher. Whatever your fitness goals I can help you to achieve them regardless of whether you are just starting out on your fitness journey or wanting to improve your current level of fitness.

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  • Professionals value their reputation on Bark and strive to do a great job for customers they find on our platform.

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Example Swimming Lessons Barks

Swimming skill level

No experience

Student comfortable in water

comfortable but not confident

Swimming goal(s)

Become comfortable in water, Learn basic strokes

Student's age

Adult (female) - 59 years old

Which type(s) of lessons would you consider?

Private

Access to pool

Pool in apartment block

Session frequency

As recommended by professional

Day preference(s)

Tuesday, Wednesday, Thursday

Time preference(s)

Morning (9am-noon), Early afternoon (noon-3pm)

Any additional details?

Would prefer female instructor who has experience with older clients

Clara

Swimming skill level

No experience

Student comfortable in water

Yes

Swimming goal(s)

Become comfortable in water

Student's age

Toddler

Which type(s) of lessons would you consider?

No preference

Access to pool

No, I will need access to a pool

Session frequency

Once a week

Day preference(s)

Monday

Time preference(s)

Morning (9am-noon), Early afternoon (noon-3pm), Late afternoon (3-6pm)

Any additional details?

3 year old boy. Has been in the water before on holiday. Comfortable getting round a pool

Ricky
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Swimming Teachers

Signing up for swimming lessons is a great decision no matter how old you are. Swimming is the safest and healthiest kind of sport as it takes the pressure off your joints, strengthens your muscles, improves circulation, and makes you fit. Being in the water is always relaxing, and learning how to swim from professionals will help you overcome your fear and become more confident.

  • Bark can find you swimming lessons that are fit for all ages. You can find swimming lessons for adults, professionals, beginners, teens, and even swim classes for toddlers. Swimming from a young age will help the body develop properly and make the child fitter and healthier. Adults can use this hobby for stress relief or as a form of health protection as it helps prevent numerous conditions, including arthritis and heart disease.
  • The swimming lessons you can find through Bark will be affordable and match your needs perfectly. Many swimming trainers offer private lessons for those who want to develop a specific set of skills at his or her own pace. You can also find professional swimmers who specialize in physiotherapy and will help you recuperate after an injury or surgery.
  • Swimming lessons are great fun, but if your goal is weight loss or body building, you will need the help of other professionals. We can help you find nutritionists and personal trainers who will design a personalized program that will allow you to reach your goal.
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Top Locations for Swimming Lessons

1. Mitcham
2. London
5. Esher
7. Barking
8. Redhill
9. Reigate
11. Southall
12. Greenford
13. Acton
14. Purley
15. Hayes
16. Welling
17. Beckenham
18. Banstead
19. Staines
20. Dartford
21. Watford
22. Woking
23. Tonbridge
24. Slough
25. Crawley
26. Bracknell
28. St Albans
29. Grays
30. Maidstone

 


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