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Yeadon
For a FREE chat about PT/S&C sessions, contact me on 07 787 430 504 or robcolemanperformance @ gmail . com. Rob Coleman Performance offers personal training, football-fitness sessions and strength & conditioning support to a wide range of clients - from elite athletes to the everyday person! My number 1 goal is to support YOU, what ever your targets are, to be the best you can be.
Caitlin
I’ve completed a first course of sessions with Rob and have really enjoyed it. He works with me dynamically, mixing up the exercises, and making me work hard (I love that ache the following day!). He was keen to learn what my goals are and pays good attention to how I’m doing, gently pushing me to get me working hard. He’s reliable, efficient and easy to get along with. Really highly recommended.
Yeadon
Founded in 2014 GRS Fitness is a 121 / Online Coaching business. We currently service clients across the UK, ranging from 121 Clients in Bradford to Online Clients in Bristol. We offer a comprehensive coaching service provided through our smart phone application. This means that we are always on hand to answer questions or for clients to access their training or nutritional plans.
Alex Da Costa
Gary has been training me now on and off for 18 months. He’s not just trained me in 1-2-1 PT sessions but also educated me about food and it’s nutrition value. It’s just about what you do in your PT sessions at the gym but it’s about gaining the knowledge about what to do when you’re not there too and this is something Gary is brilliant at. He is always on hand to support you no matter what you might be struggling with.
Yeadon
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
Yeadon
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Yeadon
Daley Fitness provides individual sessions that aim to hit the clients goals. Paul uses a great range of equipment and makes sessions fun. The most common request is to assist with weight loss and toning. He is not a bossy shouty person,he prefers to encourage, but he will push you. He works out of BXXFT, which is a small boutique Gym in Guiseley. He doesn't believe in fad yo-yo diets instead prefering a simple structure where you can still have the things you like
Lauren
I’ve been working with Paul for almost a year. Paul is keen to understand my goals and checks regularly to see if they have changed. Paul pushes me just the right amount; enough that I’m challenged, but also enough that means I can train 2-3 times a week without being left in agony. Paul is my third PT and the first one I’ve actually seen noticeable results with. I feel really comfortable working with Paul and would happily recommend him to friends and family.
Yeadon
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations.
Yeadon
My passion is helping people to achieve their fitness goals and present holistic solutions to training with the aim of improving strength, weight loss, flexibility and over all conditioning. My clients will testify to some amazing results and have developed physically as well as growing in confidence. Being a qualified Strength and Conditioning coach, I can adapt to the needs of all my clients, whether this be helping ladies focus on weights for the first time or progressing to some more advanced lifting techniques.
Mala Slattery
I've just finished 12 weeks with Greg and I feel fantastic! Not only has he helped me with losing inches, but he's also given me confidence both in and out of the gym. I feel fitter, stronger and healthier! Greg is a great motivator and really tailors your sessions to suit you and your goals. He puts you through your paces but knows your limits! I would highly recommend giving Greg a chance to be your personal trainer, you definitely wont be disappointed. Thank you Greg for all your help and support over the past 3 months!
Yeadon
Changing habits so you can achieve long term success! Specialising in weight management and coaching for fat loss and optimal health. We provide 1-2-1 fitness coaching, personalised workouts and individually tailored nutrition delivered on-line or face to face.
Yeadon
I became Self Employed a number of years ago after spending 15 years working for companies such as Virgin Active and David Lloyd in Leeds. I focus on the health and wellbeing of customers in a manner that other Personal Trainers and Coaches often tend to miss out. I not only train and coach clients in Physical aspects of health and wellbeing such as weight loss, nutrition coaching and body conditioning but alongside two other providers i also offer 121 coaching on;
Yeadon
I enjoy using functional, athletic movements to keep training fun and help people achieve their goals Not a PT who stands there shouting orders at people, I like to get to know my clients and build trust to keep sessions fun for all of us.
Yeadon
James Barrett
Personal Train ME is a fantastic personal trainer, I had been going to the gym for 8 years and doing the usual running on tread mill, cross trainers, lifting weights ect: i reached a point were no matter how many weights I lifted or how many miles I ran there was no difference to my fitness . I gave Personal train ME a call and arranged to meet up - In our meeting I was made to feel welcome and he listened to my needs and what I wanted to achieve, and he genuinely wanted to help. In my first session my new routine was explained in detail, Nutritional advice was given and my goals were set £ 8 months down the line and I have achieved ever goal set, body fat has been reduced and muscle mass has increased - I would fully recommend Personal Train ME to any one
Yeadon
Janet Latham
Joined Pro FIT when it opened in around Nov 2015 and not lost the motivation - if anything it has increased (partly because it no longer takes two days to recover from each class!). The range and number of classes are great. The aim was to provide a community gym and I think that's a good description - testament to how friendly the staff, instructors and clients are. Thanks All.
West Yorkshire
Hi, I'm Tim, a former Team Great Britain and Ghana Sprinter, with an impressive track record of over 20 years competing at the highest level in my sport. My journey includes remarkable achievements such as participation in the Commonwealth Games, both indoor and outdoor World Championships, as well as the European Championships. Following my retirement from professional athletics, I transitioned into the realm of personal training. I am now a fully qualified Personal Trainer, constantly expanding my knowledge and expertise. I have had the privilege of working with esteemed sports teams such as Leeds Carnegie Rugby Union, Halifax Town FC, and Leeds Rhinos Netball. With my extensive experience as an elite athlete, I possess invaluable firsthand knowledge on enhancing fitness levels, transforming body composition, and optimizing strength and conditioning. My training methods reflect a truly elite approach, refined through years of dedication and success. Throughout my career, I have had the pleasure of training individuals from diverse backgrounds, including elite sportspeople, housewives, and CEOs. Regardless of your fitness goal, I am confident in my ability to design a personalized program tailored to your unique objectives and, most importantly, your lifestyle. Don't hesitate to reach out to me today, and let's discuss the possibilities that lie ahead. Together, we can embark on a journey towards achieving your goals. Start your path to success today!
I will help you set realistic and achievable goals.
You will get a program to follow when I'm not with you.
I will give you a 7 day food plan and shopping list to start.
Consistency with training, nutrition and lifestyle.
I get to train all types of people, from general public to elite athletes and its very rewarding see them achieve there target.
The knowledge I have learnt over the last 20 years makes it easier for me to help people to achieve there goal. And is very rewarding for me whatever the level of fitness.
I was a professional athlete for 15 years, been coached by a lot of the best coaches in the business in speed training/ strength training/ Nutrition / Lifestyle organisation. Head sprint coach at Bradford Bulls / Leeds Carniege and Halifax Town Fc. I train at of CEOs and directors so very professional with what I do and focused on getting the results.
I offer the flexibility of providing my services online or remotely to cater to the needs and preferences of my clients. This means that regardless of your location or schedule, we can work together to achieve your fitness goals.
Through online training, we can connect virtually using various platforms such as video calls, live streaming, or pre-recorded workout sessions. This allows us to have real-time interactions, where I can guide and demonstrate exercises, provide feedback on your form, and answer any questions you may have. Online training sessions can be scheduled at a time that works best for you, eliminating the need to travel to a physical location.
Additionally, I can design personalized workout programs tailored specifically to your goals and fitness level. These programs will be accessible through online platforms or mobile apps, enabling you to follow the workouts at your convenience. I will provide clear instructions, exercise demonstrations, and progress tracking tools to ensure that you stay motivated and accountable throughout your fitness journey.
Furthermore, my online training services are not limited to just exercise. I can also provide guidance on nutrition, lifestyle modifications, and overall wellness. We can discuss your dietary habits, create meal plans, and address any specific concerns you may have related to your health and well-being.
Rest assured that even though we may not be physically in the same location, I am committed to providing you with the same level of expertise, support, and motivation as I would during in-person sessions. Together, we will work towards achieving your fitness goals, whether it's improving strength, losing weight, increasing endurance, or any other specific objective you have in mind.
By choosing online or remote personal training with me, you gain the convenience of accessing professional guidance from the comfort of your own home or any preferred location. So, let's embark on this fitness journey together, no matter where you are. Contact me today to get started on your path to a healthier and fitter lifestyle!
4.93/5.00
based on 218 reviews
The average rating for Bark Personal Trainers in Yeadon is 4.93, based on 218 reviews.
