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Worthing
With years of success and experience, working at Virgin Active, David Lloyd and British Military Fitness I have adopted the most effective approach to complete a needs analysis and realistic goal setting. I am offering Personal Training in Worthing and surrounding areas, whether you choose 1-2-1 training in my studio, mobile training at your home or the various boot camps in Worthing and Findon.
Worthing
I provide 1-2-1 sessions from my home gym in Worthing or at Energie Fitness in Brighton. I work with those genuinely wanting to make a change. All I need from you is commitment and a willingness to open your mind to a more positive, healthy lifestyle. Check out my instagram to see a bit more of what I'm about @bethkavpt. For the quickest response email me directly : bethkavpt @outlook.
Worthing
My name is Jeremy, a mobile Personal Trainer based in Worthing. I help people lose weight, get fit and feel great. I bring the gym to you; at home, the office, or your local park. Although I'm based in Worthing, I can also cover areas such as Crawley, Newhaven and Chichester. Why choose Personal Training with me? · Look better - Need to lose weight and get in shape?
Worthing
Female personal trainer- training in home, gym or outdoor based. One to one training or group sessions. Covering all fitness and specific goals, sports specific training and nutrition.
Worthing
I have a full qualification in level 2&3 pt and boxing combined. but I also have a qualification in mental health and exercise which i use with all my clients. I work with people who have lost there confidence in them selfs From a traumatic event or childhood bullies or a traumatic life like abuse in any form. Im not a therapist but i do use fitness and boxing to help my clients to regain confidence in them selfs and love life again.
Worthing
Pilates Exercise Tuition for all ages and abilities. Private 1-1 or Semi-Private 2-1 Tuition. Pilates Matwork and some equipment. Postural Assessments, Exercises for Joint Health, Mobility, Core Strength, Muscle strength & flexibility. Teaching of correct stretching techniques for flexibility and stress relief Particular interest in mechanics of the foot / ankle - knee - hip alignment stability and alignment.
Worthing
I am a Sussex based personal trainer offering 1-1 or group training. I believe in creating plans that can truly fit around your lifestyle and allow you to achieve the body you want.
Worthing
I help busy men and women overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever so they can... ✓ Feel confident and attractive around their friends, family, and out in public ✓ Feel Physically & mentally strong, capable of taking on any challenge without worrying that their energy levels or body weight will get in the way.
Worthing
Specialising in Online Coaching and Nutrition. 1-2-1 personal training Small Group Training Facility MNU Certified Nutritionist Facebook : jamespearcy coaching
Worthing
Personal Trainer and Footballer committed to getting my clients the results they desire without cutting out all the fun.
Worthing
Learn to kitesurf in our Kitesurfing Lessons for Beginners near Brighton with The KiTE, SURF & SUP Co. If you are thinking about Learning to Kitesurf you have come to the right place! We are a British Kitesports Accredited School (they are the governing body for Kitesports in the UK and it means we have to meet a very high level of safety and we get audited every year) and here are six more reasons to book Kitesurfing Lessons with us:
United Kingdom
Excel Coaching is a dedicated personal training facility located in Findon, Worthing West Sussex. It is a fully equipped gym that boasts a large range of leading industry fitness equipment.Our range consists of the following: Precor Treadmill SciFit Stepper Rowing Machine Watt training Ergometer Life Fitness Resistance range: Shoulder press Seated Row Chest Press Leg ext/Curl Abdominal crunch High pully Chest fly Seated Squat Press Preacher curl Bench Adjustable Benches Vibration Plate Dumbbells 2kg-42kg TRX Suspension Training 1600ft2 Group training & Skill development area
Exercise prescription isn't a guessing game. Baseline assessments must be completed in order to devise an accurate and measurable fitness plan. Web searches will present many different workout plans and structures but these are NOT specific to YOUR needs!
I use state of the art fitness assessing equipment so nothing is left to guess work. The MONARK 828E is an accurate Ergometer used in medical testing facilities. I also monitor body composition by means of current resistance monitoring.
Education is the key to success. When you understand the requirements you are able to dig into the actual "Doing".
There is no better feeling than helping people. For many years ive used my expertise to progress my own athletic career. It feels great to give back some of this knowledge to others and provide a superior service that achieves results.
I have worked very hard for many years and feel that the work family balance had to change. By running my own business i am able to focus on my passion and help people along the way!
I listen – by listening to exactly what you want and conducting multiple assessments, I am able to devise a programme that’s tailored to your EXACT needs and requirements.
I get results – I am committed to helping you achieve your goals as quickly and safely as possible. This will be a FUN and positive experience. Why would you continue to do something you hate? See my testimonials.
I’m approachable – I will encourage, motivate and inspire you. This creates an environment where you can be honest about how you’re getting on and we can make changes where necessary. But most importantly it gives you ACCOUNTABILITY!
I know what it’s like – Before I became a fitness professional and professional athlete, I was a beginner – just like some of you.
I’m qualified – I’m a Level 3 Certified Personal Trainer. I hold a Premier Diploma in Personal Training, am a National Academy of Sports Medicine Certified Personal Trainer, a Nutrition Advisor and a Master practitioner of NLP. I’m also a member of the Register of Exercise Professionals and CIMSPA. I am a qualified advanced personal trainer and Strength & Conditiong coach certified by FFI (Fitness For Industry). Level 2 EB sports coach.
I’m experienced – I am 44 years old and I’ve been a Personal Trainer for over 20 years. I have been involved in the Health & Fitness industry at many levels including a manager of a major franchise here in the UK. I competed as a professional athlete for 15 years. I GET IT! I have worked worldwide devising and delivering structured coaching programmes as a basketball coach including for the Minnesota Timberwolves in the NBA.
I give you my full support – This means that even when you’re not training with me, I’ll ensure you’ll be focused on what you have to do to reach your goals via my on-line “LIVE” real time App. My goal is to educate you in how to achieve your SPECIFIC goals and to mentor you even when you are not training in my presence. Via my App your training progress will be monitored and adapted remotely should you need it.
Everyone can improve – whether you’re just starting out or an experienced athlete, you can always benefit from extra motivation, experience and advice.
based on 193 reviews
The average rating for Bark Personal Trainers in Worthing is 4.96, based on 193 reviews.