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Solihull
AJ Fitness Coaching is a team compromised of 2 personal trainers that offer bespoke training + nutritional plans designed for each and every individual in order to help you achieve your fitness goals. Instagram - aj.fitness.coaching www.ajfitnesscoaching.co.uk
Amy
Signed up with a plan to AJ fitness due to me wanting to get back into the shape after having two kids.
They were brilliant. They helped me juggled being a mother, going back to work and improving my fitness.
Their app is amazing and so easy to use, if I did have any problems I dropped them a message in the app and they responded very quickly.
Would highly recommend.
Solihull
Optimal Personal Training offers a mobile personal training service to you at either your home, local park or another place of your choosing. Exercise sessions are delivered at a frequency selected by the individual client with multiple packages available. Nutrition plans and ongoing support come as standard with every package. Couples packages and online training are also available upon request.
Solihull
Our goal is to help our members get fantastic results and feel part of a community of like minded driven people who are ready to become more confident and happier in there self image. We run a group training program called the 8 week transformation, where we help people with weight loss, toning, improving fitness and gaining more confidence and self esteem. Your investment in taking part of the 8 week Transformation is £197 and this is whats involved:
Solihull
Welcome to the Mybody-fit personal training. A professional and friendly personal training team that are focused on your results. We have 121 and small Group options available to ensure you achieve the result you want in atmosphere to suit you.
Solihull
I am a qualified Personal Fitness Trainer based in Solihull West Midlands and train clients either at my gym, in their homes, outdoors or using online sessions and will always try and accommodate my clients' needs. I can help with injury recovery, weight loss/drop a dress size or two, pre and post natal fitness, body confidence, or training for a specific event. Wherever you are in your fitness and wellbeing journey now is the best time to start or review your fitness goals.
Solihull
We combine the very best systems in health, fitness and wellbeing to deliver bespoke programs delivered to you - not the masses. The MK Health Hub team will motivate, inspire and support all your personal goals no matter how ambitious
Solihull
Optimal health & fitness have been training people for 8 years. We pride ourselves on getting the results You want. This could be Weight Loss, Body Movement, Fitness Levels and lots more. We work with everyone and anyone who has a goal to achieve or simply wants to better themselves. We understand that the majority of todays problems revolve around being overweight and coping with excessive stress levels.
Solihull
Art of Motion Fitness Acdemy is a Personal Training/Group Training (5/10 people) Studio based on the Coventry Road on the Sheldon/Solihull boarder. We specialise in functional training aiming to get you the goals you want whilst restoring the functions of your body. Improving quality of movement to help get rid of those aches and pains that we all live with. Whether it is back, knees or shoulders improving your quality of movement will help.
Solihull
I'm a Women's Personal Trainer and Nutrition Coach, with the sole aim to help women feel more confident in their own skin, through better movement and non-restrictive eating. I've been passionate about women's health for as long as I can remember and have been in the fitness industry for several year, starting my career teaching exercise classes, which I still enjoy doing now.
Solihull
I am a qualified female fitness specialist, also specialising in pre and post natal fitness. I have various membership options available - 1:1 sessions, full fitness and nutrition packages, as well as packages available on my app. Please visit my website (address in my profile pic) for costs and how to get in touch with me.
Solihull
Personal trainer helping clients to lose weight, build muscle and improve general fitness. Provides packages( block bookings etc)
Solihull
I offer personal training sessions at home, either 1-2-1 or small groups if you have the space. PT at home is a great way to get fit and healthy without having the added expense of a gym every month, and in an environment you feel 100% comfortable in. All you need is some space and a little bit of motivation and drive to achieve your goals, which I can help you do! I am a female personal trainer, with over 5 years experience, extremely easy to talk to but also willing to push you to achieve the goals you have always dreamed of.
Tina Pardoe
Fab PT, I would highly recommend anyone who wants to see results. I have been training with Charlotte since January and I have lost 2 dress sizes and 4 inches around my hips and stomach. Really easy to get on with and comes to the house which gives you no excuses not to train. Varied sessions keep you working hard and you always feel great once you have done it!
Hi, My names Jordan, im one of the owners here at Willclare Fitness Club. Throughout your time coaching with me you will recieve FREE gym membership to excel your results and also save you money. You wont be training 5-6 days per week, instead ill show you how you can get into the shape of your life with only 2-3 workouts and eating enjoyable meals To book in your free session/chat drop me a message! The Fat Loss Mentorship will include: Free Willclare Gym Membership (save £35)✅ Tailored Nutrition Strategy✅ Daily 1-1 Support ✅ 2 Accountability Calls Every Month✅ 2-3 Day Per Week Training System✅ Weekly Progress Reviews✅ Drop me a message on Instagram for more information - jordanlyndon.pt no
It's important to understand your goals and then set a tailored nutrition and training program to get you to your goal. Once I gather the information during our taster session I can then tailor the plans for you to get you to your goal! I will keep you accountable each week, we will have weekly check ins each Sunday to monitor your progress!
Instagram - @Jordan_lyndon1
The secret is enjoying your training and eating the correct calories based on whatever goal you are looking to achieve. Once you can achieve this balance and understand the calories in the foods you are eating it makes the process a lot easier. You need to enjoy what you are doing otherwise you will never stick to it. People think the gym is boring but that's because they are stuck in the same old routine, id hate the gym if I was on the treadmill for hours! Its all about finding out what you enjoy and progressing your training from there.
Instagram - @Jordan_lyndon1
I love meeting new people and watching their confidence grow. There is always an underlying reason why somebody wants to get to their goal, its not always ' I just want to drop a dress size' they want to drop the dress size for a reason. Maybe it affects their confidence, relationships & social life and once you see someone get to their goal and other areas of their life improve its very rewarding.
Instagram - @Jordan_lyndon1
I used to struggle a lot in my teens with eating disorders and a lack of self confidence as I wasn't in the best shape. So that led me to educate myself and finally be happy in my own body. From then I knew wanted to help other people who often struggle with their body image.
Instagram - @Jordan_lyndon1
I guarantee results with every client that starts with me as long as they are willing to give me 100% in and outside of sessions. I will push you every step of the way and help you grow in confidence!
Each session will be tailored to you as an individual so each session will be enjoyable and moving you one step closer to your goals. I cant wait to help!
Instagram - @Jordan_lyndon1
5.00/5.00
based on 217 reviews
The average rating for Bark Personal Trainers in Solihull is 5.00, based on 217 reviews.
