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I am a personal trainer been working in the industry for 12 years, I help busy men/women lose weight or build muscle without a massive lifestyle change.
West midlands
Mark Phillips Fitness is a fitness organisation that provides Personal Training and fitness services for all ages and abilities within the West Midlands. We provide a free consultation either in person or over the phone and create tailor-made fitness and nutrition plans to get you the best results possible. We help you achieve your goals through sound advice and proven teaching methods.
Micheal Newell
We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching.
AJ Fitness Coaching is a team compromised of 2 personal trainers that offer bespoke training + nutritional plans designed for each and every individual in order to help you achieve your fitness goals. Instagram - aj.fitness.coaching www.ajfitnesscoaching.co.uk
Amy
Signed up with a plan to AJ fitness due to me wanting to get back into the shape after having two kids.
They were brilliant. They helped me juggled being a mother, going back to work and improving my fitness.
Their app is amazing and so easy to use, if I did have any problems I dropped them a message in the app and they responded very quickly.
Would highly recommend.
Hi, My names Jordan, im one of the owners here at Willclare Fitness Club. Throughout your time coaching with me you will recieve FREE gym membership to excel your results and also save you money. You wont be training 5-6 days per week, instead ill show you how you can get into the shape of your life with only 2-3 workouts and eating enjoyable meals To book in your free session/chat drop me a message!
Atul
I’ve had a wonderful and enjoyable experience with Jordan who has been helping and guiding me with a different aspect to my normal training, namely to help me gain strength and muscle.
I have been on weekly sessions with Jordan for many months now and have seen marked improvement! Initially I started with monthly sessions, but after seeing improvement I decided to invest the time and money on weekly sessions. And I have no regrets whatsoever!
The other reason for initially deciding to have PT sessions was to enable me to gain confidence with weights. Weight rooms can always be intimidating but Jordan has helped me immensely in this regard. Since training began, I soon gained confidence to enter the weight room on my own, on machines, free weights and barbells, as well as bodyweight moves such as dips and pull/chin-ups. Plus the atmosphere at Willclare is always welcoming. Most people keep themselves to themselves, but if you ever have a question and approach anyone, they’ll always be more than willing to help.
Jordan and I have built up a fantastic working relationship and we have fun whilst training, which is always super important. He also makes a mean, post-workout protein shake! I’d highly recommend Jordan’s experience, knowledge and expertise as a PT to anyone who wishes to make self improvement gains, and gain confidence within a gym environment, whilst also having fun in a relaxed environment.
Let the journey continue!
Check out my Instagram page! @samgeept I take most of my enquires through there! Alternatively, drop me an email: samgeefitness at outlook.com I work as a coach for Phit Fitness academy (@phitacademy) as well as running my own personal training business from their facility! I'm offerring 1 on 1 or small group sessions from the Phit Academy gym in Aston! Check them out on Instagram to see what we do here!
I run an in-person and online Personal Training service but I honestly see it as a whole lot more than that... I help people to make life changing differences to their body, lose fat, get strong and improve functionality, all while still enjoying their life and not giving up everything they enjoy. My programs are about coaching and education and the results of my clients are paramount to me.
Blu Reynolds
Had never really done HIIT, Circuit, or Tabata style workouts in the past, opting for strength based workouts at the gym. Current circumstances had prevented training in my usual format, and I was surprised how great was training in this way. Andy came with each session pre-planned, was informative, and very encouraging in his approach. I would recommend anyone looking for a PT to give Andy a try.
Contact me 0 7 8 0 3 7 4 3 1 5 8 My name is Warren Davis, and I'm a personal trainer with over 20 years of gym-based experience. Going to the gym has always been my passion, and at most darkest points in my life, it saved my mental health. Being a personal trainer allows me to help individuals achieve personal goals, whether that it's weight, activity of daily life or that feel-good feeling.
Staffordshire
Train Learn Go offers a total fitness and nutrition solution for every goal from simple weight loss all the way through to athletic training. The service is 100% mobile, and we only need a tiny bit of space to train our clients in. Our prices average at just £30 per session but this journey always starts with a totally free no obligation consultation where you get to meet the friendly consultant in your area to find out more about your current physical condition.
Mick Baines
Really needed some help / guidance regarding my training sessions. After speaking with Adam, his business partner Andy came to see me. Intro to see where he could help and arranged a further second in-depth visit. Nutrition seems to be my biggest issue after explaining to Andy where I needed to be health wise. Andy’s second visit lasted around two hours. I now have a nutrition plan.....up to me now. Andy was extremely knowledgable and approachable which helped putting me at ease. Real genuine guy, like I said up to me now, watch this space, thanks Andy👍
West midlands
Optimal Personal Training offers a mobile personal training service to you at either your home, local park or another place of your choosing. Exercise sessions are delivered at a frequency selected by the individual client with multiple packages available. Nutrition plans and ongoing support come as standard with every package. Couples packages and online training are also available upon request.
Staffordshire
JS Elite Fitness is a premium online coaching service that specialises in helping men and women just like you to fast track their way to achieving life-changing results through a sustainable lifestyle change. Here at JS Elite Fitness is where you will find the proven formula that has transformed the lives of hundreds of people just like you. Time to say goodbye to the yo-yo dieting cycle and hello to a lifestyle change that gets you the results you want and provides you with the knowledge and skills so that you can sustain them forever.
Dan Mortlock
Jimmy has helped transform my body in only 8 weeks, together we have achieved results I didn’t think would be possible in such a short space of time, his knowledge and guidance is priceless, I had a mini wobble in the last 2 weeks with how my body was changing but he was on hand to reassure me and put my mind at ease.
If your willing to put in the hard work and commitment Jimmy will guide you to get the best results possible.
Jimmy thank you for everything pal
West midlands
Caro Pemberton Supreme Fitness is one of the Best personal training Birmingham services that aims to provide you with an outstanding personal training sessions with pure professionalism at your home, the gym, outdoors or place of work. Personal training Birmingham with Caro Pemberton Supreme Fitness gets you results, be it learning how to lose weight fast and easy, improved health and fitness, learning how to get a toned body or simply being fit for life.
Kelly Roberts
I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring, and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being âsoftâ on me. He constantly motivates me to move through the difficult movements. Most importantly â he ensures I am doing the moves correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned and far fitter than before and, I look and feel great! Even my friends and colleagues have noticed the difference in how I look and feel and they too want Caro to train them! Caro is an amazing trainer, he is very encouraging, always on time, professional, accommodating and is always positive and happy. He is excellent at providing a full body workout and, at explaining the benefit of each exercise. Overall I would recommend Caro to anyone who wants to get in better shape and improve their health.
West midlands
We offer a professional online and in person Personal Training and Small Group Personal Training service which supports men and women to achieve their strength, fitness and fat loss goals so that they can look good, move well and be strong for life. Do you want to try our 30 day programme? To apply or find out more information regarding our 30 day programme please complete our application form https://coachedbyjosh.
West midlands
Our goal is to help our members get fantastic results and feel part of a community of like minded driven people who are ready to become more confident and happier in there self image. We run a group training program called the 8 week transformation, where we help people with weight loss, toning, improving fitness and gaining more confidence and self esteem. Your investment in taking part of the 8 week Transformation is £197 and this is whats involved:
West midlands
Welcome to the Mybody-fit personal training. A professional and friendly personal training team that are focused on your results. We have 121 and small Group options available to ensure you achieve the result you want in atmosphere to suit you.
Lynne
I honestly cannot say enough good things about MYBODY-FIT. With my wedding a little over a year away, I've been working towards feeling my best and getting fitter for the big day. I've been a member of MBF since August and it's been the best decision I've ever made for my health and happiness. All of the trainers are fantastic, welcoming and motivating. They will offer you an incredible level of support to help you achieve your goals and also just enjoy the process!
There is just a brilliant sense of community that makes attending sessions so enjoyable. If you're keen to lose weight, tone up and get stronger and fitter but have a lot of laughs along the way - then MBF is for you!
I want to give a special shout out to Sarah who I do one-to-one sessions with. She is a dream trainer who has made me feel strong and always pushes me on!
As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
Holly
Tej was a great trainer to work with for the last couple on months! I enjoyed every session with him and thought the sessions were effective and imaginative. Tej helped me with both nutrition and exercise and I have definitely experienced a positive change with both. Would definitely recommend him and will hopefully be working with him in the future. :)
West midlands
At MS Fitness we pride ourselves on delivering high quality professional training services based on a solid foundation of experience, knowledge and innovation. Through providing sound training, nutrition and biomechanics guidance we are able to ensure that our clients are able to get outstanding outcomes every time. A personal training session uses combinations of Cardio, Ab work, Flexibility and Strength Training, all tailored towards your specific goals.
Rachael Otto
RTB performance has been part of my weekly routine for many years. I initially started a year before my Wedding (2010) as I had no confidence and wanted (like all brides) to look amazing on my big day. I had already bought my Wedding dress and by the time it came to having my final fitting I had dropped 3 dress sizes. I was so happy, even though it cost be a fortune to get it altered � I continued with RTB through having my two Daughters and I’m still there today, training 4 times a week. The coaches go above and beyond you certainly get value for money. Training with different abilities you can go at a pace that works for you.
I would highly recommend RTB so why don’t you come & join us and see for yourself �
Here at Bodies By Reena, we are dedicated to help you achieve your goals. We train only those who are serious about making a difference! My clients get great results in a matter of weeks with a great confidence boost. What are your current body goals? Let us help you achieve them FAST. • Drop Stubborn Body Fat | Lose Excess Weight • Build Muscle Definition | Increase Mass • Improve Mobility | Improve Your Flexibility - 1-1 supported guidance - In app Tailored Workout Plans - Nutritional Guidance / Custom Plans With 6 years trusted experience we're here to help people restore lost body confidence through starting to love their bodies again. Contact us for more details.
By listening to their goals and specifications and adapting a workout routine around that. After session support is important to me with my clients and I regular will check in when your not training and send you random tips and meal ideas.
Visualising it first! That's the first step, once that's done then the work begins and you have to comit, be patient and believe.
Consistency is king, hear me out! With correct exercise and eating habits performed on a regular basis it is scientifically proven for a human being to not suffer from any form of obesity unless medically exempt.
That's exactly what we do here, we lay the foundations to an everlasting healthier life. Teaching you all the necessary skills and fundamentals to achieving not just the body of your dreams NOW but for years to come.
Helping people on their journey and getting to experience some real life changes happen in front on my eyes. I genuinely like to see when a client is happy with their results, it a refreshing to see and motivates me more.
I've always had a passion for sport and dance and being good at the two I developed a passion for fitness through that, also being inspired by a friend. I took the course and fell in love with the process.
I am an honest and caring personal trainer. I care about my clients needs and goals and put all I can into making them reach their target. I work alongside my clients when I see they are getting tired for extra motivation and to push you more. The journey won't be easy, but you'll have fun with me along the way!
Yes! Online training is becoming a lot more popular, and people are still seeing some amazing results! If you can’t get to a gym - Zoom / virtual training is a fab idea. If you can and know you can push yourself and just need some guudance - then a custom program would suit you.
Wearing mask during training sessions, limiting contact with clients and ensuring equipment is wiped before and after use.
