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Rotherham
At B-Strong we offer online PT / coaching to anyone in the world serious about getting amazing lasting results....WE KNOW WHAT WORKS! With over 25 years experience in training and competing we totally understand how to make the body react how we want it to through nutrition and effective training. Our clients love our plans as they actually enjoy their food and don't feel like they are dieting.
Louise Moore
I just wanted to update my review as it’s been nearly a year Iv been training at B strong now. The last year I have come further than I can have ever imagined both physically and mentally. My mind set has completely changed about training, nutrition and most importantly my body. I have learnt so much from Julia’s wealth of knowledge and constant support and encouragement. I can not thank her enough and would highly recommend her.. whether it’s classes, personal training or nutrition advice she can help you tailor a plan to your goals, time constraints and budget. It’s without doubt the best thing I have ever done for myself and I genuinely feel the best I have in years. Thank you Julia loads of love Louise 😘
Rotherham
Vigour Health & Performance aims to guide you towards a fitter, healthier lifestyle through a range of exercise cycles designed to target all abilities. We can provide comprehensive strength & conditioning programs from beginners to fitness enthusiasts and professional athletes wanting to add more to their training. We also offer quality nutritional support to all our clients.
Rotherham
The Personal Training Room is a friendly informal environment made for ladies who really hate the normal gym environment but so need that push to work harder. I offer personal training for a one off fee every four weeks, personal training is now an affordable luxury for all of my clients!
Katharine Rotherham
Hi everyone i joined Personal Training Room last September, attending two sessions a week. Intially it was hard work, sweated cobs, crept down the stairs with extremely wobbly legs and thought it would be difficult to stick at it. Earlier this year attended the nutrition information session...full of common sense, but really worth attending. I've weighed myself this evening - printout from Tesco and I've lost 5.3kg since January. Whoop whoop money well spent, definitely wouldn't have worked this hard at gym uber my own steam. Big thanks Sue and Brad. X
Rotherham
With over 6 years training experience, I pride myself on being a very adaptable and flexible Personal Trainer. I offer a highly personalised approach - no two training plans are the same. I love to educate my clients along the way as well as making sure they feel fully comfortable at all times. Location: PureGym Meadowhall Retail Park, Sheffield S9
Rachel
As somebody who is still very new to the gym the advice and support I have had from Carenza has been invaluable. She has helped me mould my training and goals around my busy work schedules in a way that is personal to me. Carenza has helped me find a new love for fitness, she is friendly, respectful, professional and extremely mindful about her clients wellbeing both inside and outside of the gym. I would highly recommend her services to both those looking to start their fitness journey and those who want to develop it.
Rotherham
We offer online and one to one outdoor Personal Training sessions with nutrition advice. Exercise tailored for your specific needs and goals. Body analysis, goal specific program design, guidance and motivation on exercise technique. Nutrition guidance and sample meal plans for you to make healthier choices.
Rotherham
The Fitness Truck©️ is the Norths first bespoke mobile fitness unit, specialising in mobile HIIT and Circuit based training. Providing all the equipment at a time and location to suit you, we make achieving your fitness goals fun and easy! Based in Rotherham with clients all over Sheffield, Chesterfield and The Peaks, we’d love to make you realise you don’t have to go to the gym to keep fit and stay healthy.
Rotherham
Paleo Fitness is functional fitness, training the body how it was designed to be trained time tested through thousands of years of evolution and adaptation. Increase muscular strength, muscular endurance, your cardiovascular capacity, push your limits. You will learn to carry, climb and conquer using exercises that are similar to or the same as what our ancestors would have had to use to survive in some of the harshest conditions.
Rotherham
Mike Your Day Personal Training is a provider of health, nutrition and fitness guidance. We offer the standard personal training sessions and also have plenty of other options available to aid you in your quest to improve your health and fitness.
Rotherham
Tracy Deeley
Well what can I say.... Sarah is an inspiration not only to me but to many of us. Her classes are hard work but so rewarding she motivates you through the whole session makes it fun and rewarding. Her classes and Sarah her self have kept me motivated over the last 6 months and I'm now seeing great results both outside and inside. Sarah you're a legend. THANKU xx
Rotherham
Debbie Williams
I’ve been a member of this gym for around 4 years or so and wouldn’t go anywhere else. The gym offers fantastic facilities along with a varied timetable of classes ... something for everyone from spin, body pump/strength classes, to Pilates and stretch. The instructors are amazing and so helpful and friendly. The members are of a mixed age group and I have made many friends during my time here. 100% the best gym in Rotherham.
south yorkshire
Our pprivate training studio is based in Chapletown Sheffield . Our trainers are all committed to helping you get sustainable achievable results. We also run small group training sessions on line . We can help you with Nutrition, Body Composition (Fat Reduction/ Muscle Gain), Muscular Strength, Muscular Endurance, Aerobic Endurance & Sports Specific Training. We also offer stick mobility and Pilates
Every body is an individual and therefor each individual has a different goal . Our primary service is offering bespoke Personal Training packages on a one to one basis.
We also offer Body Planners Group training (Blueprint For Life/ Strength Training). BP Group Training (Blueprint For Life) comprises of 3 weekly training sessions along with nutrition coaching. This is fully trackable and optimises your results. All of our packages will help you achieve results you can measure. We deliver balanced training programs which will improve the way you look, feel and perform. Coaching for sports is also available covering a range of Endurance sports including Swimming, Cycling, Running & Triathlon in its entirety.
Good quality nutrition, good quality training and consistency in both areas. Also Setting mid term and short term S.M.A.R.T goal which supports your long term goal will help you remain accountable. Being accountable will ensure you achieve your short and mid term S.M.A.R.T goals and set you up for long term sustainable success.
The Body Planners team are highly motivated individuals with a shared vision and desire to help people achieve real sustainable results. We want to inspire every individual to achieve their own personal goals.
Rachel: After being over weight for many years I embarked on a fitness journey 6 years ago I was size 18 and very unhappy in my body . I reduced my body fat which in turn got me into a dress size 10 . I then decided to seek education to become a personal trainer and LDNM nutrition advisor to help others in there quest for a body they were happy to live in . I know how hard it can be. Opening body planners meant I could concentrate on changing lives. Along side two pretty awesome fellow trainers.
Jake: I decided to embark on a career within the fitness industry after my 6 years service in HM Royal Marines. Health and Fitness is a huge part of my life and I am very passionate about helping individuals and small groups achieve their health and fitness goals. Starting Body Planners Personal Training Studio with Rachel and Guy allowed me to do just this. I have the knowledge and a proven track record of helping people of all starting abilities to feel, look, move and perform better.
Guy: After training clients out of various gyms I became inspired to have a stake in my own fitness facility. We went with a studio as it provides a more personal service. By having like minded business partners I think we have established a top class fitness facility that has our own personal touch. With our main priority being the goals of our clients. I hope we can grow our business from this one starting point to become bigger and better.
We offer a broad range of bespoke Personal Training and Group Training packages. We utilise the latest training methods and equipment and the staple exercises which have been established over the years to help achieve the results you want. Training can be a chore. We aim to charge your training with fun, challenging but equally rewarding exercises which will help keep you motivated. We offer packages to suit everyones ability, availability and budget.
4.88/5.00
based on 97 reviews
The average rating for Bark Personal Trainers in Rotherham is 4.88, based on 97 reviews.
