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Personal Trainers in Prestatyn ready to help


Ohana Fitness & Nutrition by Conny Sharp

Ohana Fitness & Nutrition by Conny Sharp

Ohana Fitness & Nutrition by Conny Sharp is verified Certificate of Excellence 2019

Weight Loss, Post-Natal Weight Loss Fitness & Nutrition, Building Strength, General Fitness, Building Lean Muscle and more. My name is Conny, and I am a qualified Weight Management & Nutrition Master Coach. I specialise in coaching people remotely online, No Gym membership or large equipment is required. Ideal for new mum's, busy mums and dads, professionals, etc. I work with the most effective fitness and nutrition programs in the world, that get results, working towards the goals of the individual client. With easy to follow nutrition plans, that don't require calorie counting and without using points systems. I teach an amazingly effective, easy to follow system, even a child could do it. With various nutrition plans, including plans suitable for vegetarians and vegans you, the client can still chose your own food and not feel deprived. I offer friendly support and expert advice. I also offer nutrition only weight loss plans for clients unable to exercise due to disability. I offer very affordable priced packages, complete with a 30 Day Satisfaction Money Back Guarantee. 

System Deep

System Deep

 

elite personal training

elite personal training

our aim is to build our clients confidence, help them enjoy fitness and learn how fantastic food is and how it can help us look and feel awesome  

Synergy Sports & Fitness NW

Synergy Sports & Fitness NW

 

Revive Hot Yoga And Fitness Wirral

Revive Hot Yoga And Fitness Wirral

 

Fitness Flow Pilates

Fitness Flow Pilates

 

Transform Fitness Training

Transform Fitness Training

Transform Fitness Training is a specialist personal training company based in Southport, Merseyside and set up by Southport’s very own fat loss and body transformation specialist, Mark Poole. Transform Fitness Training was founded on the desire to deliver the very highest level of Personal Training, to ensure that our client’s achieve their dreams. The concept behind the company is simple, it is not to lose a few pounds, or to increase functional strength, or even to have a ‘healthier lifestyle’, the concept is: TOTAL Body Transformation, and nothing less. Lets face it, you didn’t click on this page because you want to be healthier, you’re here because you’re not happy with your body and you want to CHANGE! Our client’s trust us in helping them accomplish their goals in the quickest and safest way possible. And we don’t achieve this by prescribing amazing fat loss pills, or by using ‘wonder equipment’ that will supposedly get you an 8 pack in 2 weeks, like the countless gimmicks that you see on the shopping channels. We do this through a combination of fat blitzing, ‘big movement’ exercises, which are designed to burn the most amount of calories possible, you will even be burning calories for up to 48 hours after a session! Accompanied with and a personalized calorie melting nutritional program including a 10 day ‘metabolic re-calibration’ period . As you can imagine, transforming your body is not easy, it requires complete dedication towards achieving your goals. It requires a complete change to your lifestyle and habits long term. If you are not willing to put in 100% effort in, then Transform Fitness Training is not for you; we only take on client’s that are going to try their very best. However if you are truly motivated towards achieving the body you want, then you will really enjoy this life changing experience and will be left feeling an amazing sense of pride and achievement. (and of course an awesome body!) You do not need any fitness and or prior exercise experience, just the willpower to change. 

Wellman Fitness

Wellman Fitness

Wellman fitness offers both 121 and online personal training for anyone anywhere! Whether your looking to lose weight, improve strength or simply improve your overall health, Wellman fitness will work with you to achieve your goals and maximise your potential every step of the way. Wellman Fitness uses protocols that are fad free and actually work. My advice will probably go against what you have heard before, all the protocols are scientifically based and work, providing you use the protocols consistently. Say good bye to spending hours in the gym and restricting food choices, and say hello to shorter training sessions, unrestricted food choices and maximum results. What you can expect from Wellman Fitness: -Personalised programme that is specific to your lifestyle and goals -Online support through social media/email check ins -Progressive and strategic training plans -Scientifically supported nutrition and training protocols -Daily/weekly communication to make necessary tweaks -Recipe book with nearly 200 macro friendly and tasty meals/snacks -Monthly measurements including before and after photos -Results without guesswork 

hubbard.fitness@gmail.com

hubbard.fitness@gmail.com

Online Personal Training / Coaching Womens Training & Nutrition Specialise in Vegan Nutrition / Vegetarian Nutrition Recovery Diets / Reverse Diets (post competition diets) Bodybuilding coaching (Bikini / model / Figure) Natural Bodybuilding Long-term Sustainable results 

Jack Stephens Fitness and Nutrition

Jack Stephens Fitness and Nutrition

Jack Stephens Fitness and Nutrition is verified Certificate of Excellence 2019

Online Personal Training and Nutrition Coaching, guiding you every step of the way through personalised workouts with easy to follow video tutorials and demonstrations. My Nutrition Coaching is delivered in partnership with Precision Nutrition and is designed to form sustainable nutritional habits that last! Check out my video for 3 Things to Improve your Nutrition- http://bit.ly/2CKd3jP 

The Health Lounge

The Health Lounge

Hi! My name is Kim, owner and Health and Fitness coach at The Health Lounge. I specialise in 40+ training and weight loss nutrition. I have a private studio in Dickens Heath Solihull, or you can work with me online. My success rate with weight loss clients is 100% and I’ve helped hundreds of people achieve their goal over the last 10 years. Sports massage is my other greatest skill, and treatments include hot stone, Thai Yoga, Heated Bamboo, G5, and relaxation therapy. I’ve worked hard to create a complete one stop shop for all things health and fitness and very much look forward to serving you with a level of dedication that’s rare to my industry. Any questions about your health or diet, please message me anytime. Consultation is completely free.  

Joe Egerton Personal Training

Joe Egerton Personal Training

 

JSF Personal Training

JSF Personal Training

 

PW Personal Trainer

PW Personal Trainer

 

Andy Saxon Personal Training

Andy Saxon Personal Training

 

MM Fitness

MM Fitness

MM Fitness is verified Certificate of Excellence 2019

Michael Mackin, founder of MM Fitness, has been into sports and fitness since he was 9 years old; when he first started playing rugby, continuing to play until he was 20 with the London Irish and London Broncos RL. He was introduced to, and received a strength-training regimen from, Andy Flint, the strength and conditioning coach of the New Zealand RL national team. Life After Rugby After rugby, Michael went on to a regular desk job, beginning a sedentary lifestyle of office work, then afternoon tea with cake. Reaching 240lbs was his wake-up call which he saw as a challenge, having been into competitive sports before. But in this case, it was a personal competition of doing his best, being his best and competing with himself. He formulated his own fitness and nutrition regimen that helped him lose 34lbs (going from 240lbs to 206lbs) in a matter of 16 weeks. His achievement inspired him to continue with MM Fitness, promoting and offering health and fitness training to those with 9 to 5 jobs, introducing exercises in and outside the gym, as well as other leisure/sports activities to achieve health and well being. Now, he helps people lose 10kg in 2 months – pure and honest fat loss with the MM Fitness system. Personal Mission MM Fitness is about giving people an alternative to a sedentary lifestyle. Michael’s personal experience in rugby as a sport and profession; his other training, including TRX fitness system; and his sedentary life as an accountant, gave him the experience of what it is like in both worlds. Using this, he formed his personal mission to promote and impart honest fat loss workouts and healthy and maintainable eating habits to people who live a “from office chair to couch/tv lifestyle with tea and cake.” MM Fitness system is for those who want to take on the challenge of losing 10kg in 2 months. Certifications and Training Aside from receiving learning from Andy Flint, Michael Mackin also completed training for Personal Trainer and Nutrition Adviser Qualifications levels 2 and 3. He is also a certified TRX instructor. Here is his list of qualifications: Register of Exercise Professionals (REPS) Level 3 – Active IQ Level 3 Certificate in Personal Training Register of Exercise Professionals (REPS) Level 2 – Active IQ Level 3 Certificate in Fitness Instructing TRX Qualified Instructor Power Plate Qualified Instructor FA Level 1 & 2 Football Coaching Knowing the demands of office work and the stress level this gives people inspired Michael Mackin to establish MM Fitness and provide office professionals and other full-time workers the knowledge to maintain a healthy lifestyle and still indulge in their poison of choice once in a while. He offers workouts that can be done both at home or in a gym, with awareness of the time constraints for those working 9 to 5 and who have a home life. 

MSA Widnes

MSA Widnes

 

Le Sport Health and Fitness

Le Sport Health and Fitness

 

The Weight Clinic UK

The Weight Clinic UK

 

Yellow Brick Road Solutions Limited t/a Energise.me

Yellow Brick Road Solutions Limited t/a Energise.me

Yellow Brick Road Solutions Limited t/a Energise.me is verified Certificate of Excellence 2019

We are online energy coaches. We help you maximise your energy and minimise your stress. With more energy and less stress, you will feel happier, more fulfilled and are more likely to achieve the success in work and life you deserve. We do all this 100% online. Our programme last 4 months, and includes: - An initial energy assessment with a 1 hour 121 to agree on the things that require our immediate focus - Monthly energy assessments and further 1 hour 121 to agree on next steps - Optional Monitoring of your live health data, including Heart Rate Variability, sleep, steps, productivity, activity, nutrition etc (This will require you subscribing to third-party apps and a Bluetooth heart rate monitor, which are not including in our pricing) - Access to our 8 x 2-week training modules on all the key aspects of energy optimisation - Constant energy coaching - contact with your coach anytime via our platform to check progress and hold you to account - Access to your own cohort of like-minded individuals on the same journey as you to support each other, including bi-weekly coach, hosted gatherings - Access to our wider community of like-minded individuals who are on a different stage of the journey as you All of this costs just £199 inc VAT per month for the 4-month period. What do you have to lose? Don't take our word for it, here's what our previous clients said: “The sessions help me to clarify and isolate areas in my working life which are creating hold-ups and sometimes a complete stop. I feel much more able to take a wider view of my firm and to see where cogs are stuck in the wrong place. Really very valuable to my work life balance and the smoother running of my firm.” Mike Saunders, Managing Director, Boswell Financial Services “We live in a time of rapid change and what worked ten years ago is slow and ineffective today. In fact, what worked last year is out of date at times. Having worked in training many years ago, I have always been acutely aware of the changes going on in management and personal development training and looked many times at enhancing my understanding and learning more from others. Ian and his team have a very special adaptation of how we should look at this and uses highly developed systems and methodology to bring it into the 21st century. The level of human engagement and “mindfulness understanding” is of the highest order. The delivery of adapting social and welfare understanding into everyday working life is creative and easy to understand, and the meaning of what resilience really means in the workplace is the “little bit of Magic”. Thank you, Ian, for the guidance and understanding. No matter how good we think we are there is always room for improvement” David Noble, Owner, Morgan Blake Solutions Limited “The Programme with Ian Hacon at Yellow Brick Road has been a real eye-opener for me. I have learnt so much about myself and others which has, and will help me change my views on how to deal with different issues. I found that Ian really listens to all the delegates in the room and always has a response to your questions. I would definitely recommend this Programme to anyone!” Mitchell Vale, The RedCat Partnership Ltd “I was quickly engaged by Ian Hacon and understood the direction and content of his course from week one. I am in total agreement with the methodology he is using and knows that we can make great success in our lives if we do as he says and focus on our mind, body, and soul. Every week, I have learned from Ian and the other delegates. I particularly like Ian’s delivery style and that he has the confidence and maturity to allow his planned sessions to take different turns as and when needed but always bringing us back to focus on the job in hand. Ian listens and responds dynamically to his delegates and makes us feel that our input is both valued and important. My particular gain is the affirmation that many people are struggling on a day to day basis with their work-life balance (me included) and that there are solutions for us all if we are willing to make changes to achieve them. I have gained clarity in the last few weeks, focused more fully on what direction I am going in with my own business, my health and my well-being and overall I appreciate his energy, enthusiasm and obvious drive to guide us all on to be the best that we can be. I recommend this course and would like to see companies engage Ian to deliver his methodology to their employees in the workplace.” Nicole Kennedy, CEO, and Owner, Nature’s Routes Ltd “I have just taken part in Ian’s Programme. I have been hugely impressed by the depth of detail and research together with the energy and passion Ian has shown to the subjects we have covered. The series has been delivered in a relaxed yet professional style, he has managed the group & their expectations immensely well. I have gained so much, and can highly recommend, either as an individual or as a team” Sarah Daniels, Owner, No.8 Business Rooms “The programme changed my life, I realised that looking after myself was as essential as being “on it” business wise and both must go hand in hand.” Joy Savill, Stressless Property Solutions 

FITNESS HQ

FITNESS HQ

 

The International Fitness School

The International Fitness School

 

North Wales Personal Training

North Wales Personal Training

Fully qualified registered Personal Trainer, Gym and Fitness Instructor, swimming teacher and Nordic Walking Instructor. Lifestyle fitness and nutritional advice Motivation, fun and enthusiasm Small groups accepted. 

Flintshire Fitness Supplies

Flintshire Fitness Supplies

 

Deva fitness academy

Deva fitness academy

Fitness classes Personal training sessions Strength and conditioning Boxing tuition Circuit classes Beginners boxing Anxiety sufferers classes 

The physiotherapy centre

The physiotherapy centre

 

JV Fitness & Nutrition

JV Fitness & Nutrition

 

Performance Fitness Centre

Performance Fitness Centre

 

Sam Jones Fitness

Sam Jones Fitness

 

AG Transform

AG Transform

Long term, consistent behaviour and lifestyle change. Helping YOU get the life you have always wanted.  

Composelimited

Composelimited

Composelimited is verified Certificate of Excellence 2019

Composelimited.com please email compose.sales@gmail.com or call us on 07718326876 We build custom nutrition workout plans for our clients.. We personally write them ourselves after payment is received and we have all the info we require to make the plan. You’ll also become our client for 12 weeks so you get our guidance and we monitor you also. All plans are on sale at the moment! Please go and see the new prices on composelimited.com/shop and let us know what you think. 

Lee Carder PT

Lee Carder PT

I am the owner of www.BASE.TRAINING, I and a group of other professional coaches work wit clients in on a remote basis providing fitness, lifestyle and nutrition advice to those that are struggling with a lack of results from outdated and ineffective training programs, those that are in pain from long hours sat at a desk that are causing them to lose mobility. And those that may be losing c confidence through increased weight gain leading them to becoming depressed and sad. Through my remote coaching platform we deliver completely personalised fitness design, and work with each client to help them align there goals with there priorities in order to overcome the challenges they are facing, leading them to becoming an autonomous and healthier version of themselves. Please head over to my Instagram page to see some of the success stories of my current clients @LeeCarder_UK @BASE.TRAININGUK  

Vibe PT Studio Ltd

Vibe PT Studio Ltd

Vibe PT Studio Ltd is verified Certificate of Excellence 2015

We are a specialist training studio offering the very best in personal and group training. Our facilities include 4 studios, creche, cafe, saunas, rehab & massage rooms. We only have highly experienced and well qualified trainers. 

Sport2Health.com

Sport2Health.com

Sport2Health are an online personal training and nutrition academy who focus on the fundamentals of fitness and nutrition not the fads! Its just £30 for a months membership with us (the same cost of 1 PT session) and we believe that you only need 3 months with us (£90) to learn everything you need to know about losing weight, gaining muscle, eating well and living healthy. We have hundreds of videos made by the Sport2Health owners on training, fitness, nutrition, pregnancy and motivation. We offer all of our members personal fitness programs, a huge recipe collection full of nutritious and tasty foods, we offer a bespoke calorie calculator where you can work out your macro and calorie requirements, you can communicate with our specialist at any time, you can take part in our live Q&A sessions with our founders and we have a support community of like minded people on a similar journey who are always there to help and support. Our goal is to ensure you walk away with a brilliant understanding of fitness and nutrition which easily explain often complicated principles - we also make sure you know the difference between fact and fiction! No weight loss pills, no juice diets, no detoxes etc etc etc! In the end, weight loss and muscle gain is very simple - it is just calories in versus calories out! Every single diet in the world has the same principle - most try and make millions out of it - we just ask for £30 for a full months access to us. Train when you are free, learn when you want as you can access us anytime... * World class advice, translated for use by the public by highly qualified practitioners and not just a weekend qualification. * Our owners hold weekly live Q&A events for all our members (If you were to hire them in any other setting they charge £1000 a day) * We offer you personalised fitness programs for use at home, at work, in the gym etc - (only if you want to incorporate a fitness program into your goals - you dont need to in order to lose weight but we reccommend it for overall health) There really is so much rubbish out there about weight loss if it wasn't sometimes so serious in terms of health implications it would be laughable - but most of the time its short term losses (usually achieved through a large calorie deficit aka eating a lot less than you usually would - juice diet, pills, no carbs etc etc etc) followed by putting the weight back on again as its simply not sustainable - and more... In reality a lot of companies out there play on peoples insecurities to generate profit in any way they can - usually trying to sell something on the back of it - meal plans, cook books, fat loss pills - the list goes on - I'm sure you can think of some where this happens... We just charge a single monthly fee - thats it - and we teach you everything you need to know.... It would be great to have you on board - we are brand new but we are growing - it would be great to accompany you on your helath and fitness journey.... Remember, we offer a no quibble 14 day back money back guarantee of you don't like us for whatever reason. Sport2Health.com team. 

The Fitcell Company

The Fitcell Company

The Fitcell Company is verified Certificate of Excellence 2019

The Fitcell Company is a unique micro gym. Designed to be non-threatening and all inclusive. Clients come to work hard whilst making new friends, reconnecting with old ones and enjoying their workout not just because of how it makes them look but how it makes them feel too. At the gym you can expect a very warm welcome and workouts that will make you very warm! We offer the 'normal' kind of cardio but then add our own unique brand of free weights, core training alongside our Studio Cycling classes, Circuit Training and Core Classes. Everything about the Fitcell Company is micro: no more than 6 in the gym at any one time, and class sizes range from 12 to 4. Personal attention for everyone not just those who can afford it. But if you want one-on-one at the gym or at your home or outdoors we can accommodate that too. We also offer Massage Therapy including Swedish Massage, Reflexology, Thai Massage, Aromatherapy, Hot Stone Massage, Chair Massage and Sports Massage in-house or at your location. 

Merseyside fitness

Merseyside fitness

We offer a range of specialities including: fat loss, resistance training and sport specific programmes as well as nutrition plans. Merseyside fitness strives to bring you the best workouts and get you the best results.  

Quantum Fitness Personal Training / L&A The fitness people

Quantum Fitness Personal Training / L&A The fitness people

 

Peak Physio & fitness

Peak Physio & fitness

 

Everlast Fitness

Everlast Fitness

 

Express City Ladies

Express City Ladies

 

Personal Trainers on Bark


  • We'll reach out to them as well as others, based on your requirements.

  • Within hours, sometimes minutes, they'll contact you on Bark.

  • Professionals value their reputation on Bark and strive to do a great job for customers they find on our platform.

Example Personal Trainers Barks


What is your gender?

Female

How old are you?

19-21

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

4 times a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Aerobic fitness, Firming and toning, Nutrition, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday

Do you have any time preference(s)?

Late afternoon (3-6pm), Evening (after 6pm)

Any additional details?

I want to work out and eat the right foods to have leaner legs and a lean stomach. I would like someone to teach me about macros so we can come up with the right meal plan while suiting my dietary requirements. I do not want to starve myself, I want to eat 2000 calories a day and this to be a lifestyle change. I know its possible, I just don't know how.

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Endurance training, Firming and toning

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Early afternoon (noon-3pm), Late afternoon (3-6pm), Evening (after 6pm)

Any additional details?

Hey i am 22 female i am looking to tone up but most of all i would like to work on my butt work outs as it would build my confidence uo

What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Firming and toning, Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Any additional details?

Hi, I am desperate to find a personal trainer once a week to help keep me focused and on track. I am a member of a leisure centre and I am also doing Weight Watchers online. I just feel with some extra support I would stay on track


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