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Personal Trainers in Ludlow ready to help


Ohana Fitness & Nutrition by Conny Sharp

Ohana Fitness & Nutrition by Conny Sharp

My name is Conny, and I am a qualified Weight Management & Nutrition Coach. I specialise in coaching people remotely, via online communication services, in their own homes at times that suit them. Ideal for busy mums, dads professionals, etc. I offer effective fitness programs that get results, working towards the goals of the individual client, including: Weight Loss, Toning Up, Building Strength, General Fitness, Building Lean Muscle right up to shredded abs. With easy to follow nutrition plans, that don't require calorie counting and without using points systems. I teach an amazingly effective system that's so easy to follow, even a child could do it. With various nutrition plans, including plans suitable for vegetarians and vegans you, the client can still chose your own food and not feel deprived. I offer friendly support and expert advice. I also offer a nutrition only weight loss program, where exercise is optional. I offer very affordable priced packages, complete with a 30 Day Satisfaction Money Back Guarantee. 

Fit4Purpose Personal Training

Fit4Purpose Personal Training

We offer the complete Personal Training Package. Whether you require to lose body fat or get fit for a specific event we can design and deliver a truly personalised programme. We utilise Giocentric Fitness Hub for our sessions in Shrewsbury and also offer a mobile service.  

Pole Fixation Fitness and Dance

Pole Fixation Fitness and Dance

We offer personal training sessions, pole dancing lessons, burlesque, flexibility and body toning classes in a fun and supportive environment. Our aim is to provide a friendly and comfortable environment to allow people to stay active, healthy and motivated through a range of activities that are suitable for complete beginners upto experienced/advanced members. We have people of all age ranges who attend sessions for many reasons whether it is for the social aspect, to learn a new skill or purely for fitness and health. All our services are taught and instructed by a fully qualified, experienced and insured instructor/personal trainer of which are continuously developing their skills to maintain a high standard of service. 

Fitness38

Fitness38

 

hubbard.fitness@gmail.com

hubbard.fitness@gmail.com

Online Personal Training / Coaching Womens Training & Nutrition Specialise in Vegan Nutrition / Vegetarian Nutrition Recovery Diets / Reverse Diets (post competition diets) Bodybuilding coaching (Bikini / model / Figure) Natural Bodybuilding Long-term Sustainable results 

Jm fitness

Jm fitness

 

80:20 personal training

80:20 personal training

"80:20 Personal Training" was formed in 2014 . I am a firm believer in living life with an 80:20 rule thus if you eat well 80% of the time you are intitled to have a treat 20% of the time. The other meaning behind 80:20; 80% of the hard work is in the kitchen making healthy, clean foods, leaving the other 20% for an energising workout.  

Revival Fitness

Revival Fitness

 

Lora-Lucia Fitness

Lora-Lucia Fitness

 

Evolution Leisure

Evolution Leisure

 

Steve Jones

Steve Jones

 

Bvfitness

Bvfitness

Bvfitness  is verified Certificate of Excellence 2015

WHO AM I? I am a qualified personal trainer in Sutton Coldfield with a passion for health and fitness – mine and my clients’. I work in a private training studio used solely for personal fitness, giving my clients an exclusive place to train. Based in Sutton Coldfield, Birmingham, the gym is convenient for all of North and East Birmingham as well as Staffordshire. We don’t have rows of machines with people working out like robots, all on the same regime. I’ll work one-to-one with you, and I’ll quickly find your level of fitness, your current diet and what you want to achieve. Only then can you and I start work on your own tailor-made personal training programme. Having worked as a personal trainer within a national health & fitness chain, I felt that members weren’t always getting the best deal. Now that I’m running my own business, I know I can give clients a more personalised level of service and better results. Qualifications Certified Personal Trainer Level 3 Faster Training Expert – Faster Health and Fitness Diploma in Functional Performance – Faster Health and Fitness Advanced Nutrition – Faster Health and Fitness WHAT I DO A personal trainer isn’t just for the rich and famous. In fact, with guaranteed results and agreed time frames, I really believe this is a more cost-effective way of achieving your goals than dragging yourself off to the gym week after week. I offer a personal, individual and affordable solution to your health and fitness issues, whatever they may be. Sessions generally last from 45 minutes to an hour and no two are ever the same. And because no fitness programme is ever complete without considering diet and lifestyle, I factor these into the equation and offer guidance and support between sessions. 

Fit Fast Fitness

Fit Fast Fitness

Fit Fast Fitness is a brand costisting of trainers, nutritionists, boot camp instructors, massage therapists and assistants who are all friendly, professional and fully qualified in their field. Whatever your goal is, I'm sure we can help you achieve it through the guidance of our team! 

TaylorMade personal trainer and nutritionist

TaylorMade personal trainer and nutritionist

 

Back4health ltd

Back4health ltd

Back4health ltd is verified Certificate of Excellence 2015

 

PHIT

PHIT

 

Composelimited

Composelimited

Composelimited.com please email compose.sales@gmail.com or call us on 07718326876 We build custom nutrition workout plans for our clients.. We personally write them ourselves after payment is received and we have all the info we require to make the plan. You’ll also become our client for 12 weeks so you get our guidance and we monitor you also. All plans are on sale at the moment! Please go and see the new prices on composelimited.com/shop and let us know what you think. 

Pro:Active Fitness

Pro:Active Fitness

Pro:Active Fitness offers an advanced personal training service specializing in weight loss and body transformation. Pro:Active Fitness boasts a wide range of expertise and qualifications ranging from elite strength and conditioning to prescribing exercise to patients with controlled medical conditions. 

Eagle Hub

Eagle Hub

Eagle hub is based in Walsall and covers the whole UK region. We provides different types of services, packages, and products according to the clients requirements. We pride ourselves on our commitment to provide a professional and speedy service at all times, whilst maintaining the highest quality of work. A glimpse of our top services such as: Social Media Marketing, Creation of Social Platforms Facebook/YouTube/Twitter/Instagram/LinkedIn, Website Design, Ad Words, SEO, Digital Marketing, Advertising, Audience Engagement & Analysis, Google Business, Yell, Google Search, Channel Management (YouTube - VIVA - Vimeo) Laptop/Desktop Repairs MAC/PC, Computer Security, Peripherals, Internet Services, IT Support Mobile Application (Android & iPhone) Audio Mastering & Recording Photo Shoots, Video Shoot, Direction & Editing Graphic Designing such as Flyers, Business Cards, Illustrations, Logos, 3d Designs and Modelling & so forth. 

jeynesy12@live.co.uk

jeynesy12@live.co.uk

Ledbury based Personal Training service with private 1:1 studio training areas. Prime Fitness is aimed at helping our clients achieve their goals, be that helping them lose weight, get stronger or become leaner. We can also improve sporting performance. Be it through the 1:1 personal training service, social training sessions or small group training packages. At Prime Fitness we offer 30 minute, as well as 60 minute training sessions. We also offer personalised nutrition advice and meal plans. 

FocusFitnessrc

FocusFitnessrc

 

MM Fitness

MM Fitness

Michael Mackin, founder of MM Fitness, has been into sports and fitness since he was 9 years old; when he first started playing rugby, continuing to play until he was 20 with the London Irish and London Broncos RL. He was introduced to, and received a strength-training regimen from, Andy Flint, the strength and conditioning coach of the New Zealand RL national team. Life After Rugby After rugby, Michael went on to a regular desk job, beginning a sedentary lifestyle of office work, then afternoon tea with cake. Reaching 240lbs was his wake-up call which he saw as a challenge, having been into competitive sports before. But in this case, it was a personal competition of doing his best, being his best and competing with himself. He formulated his own fitness and nutrition regimen that helped him lose 34lbs (going from 240lbs to 206lbs) in a matter of 16 weeks. His achievement inspired him to continue with MM Fitness, promoting and offering health and fitness training to those with 9 to 5 jobs, introducing exercises in and outside the gym, as well as other leisure/sports activities to achieve health and well being. Now, he helps people lose 10kg in 2 months – pure and honest fat loss with the MM Fitness system. Personal Mission MM Fitness is about giving people an alternative to a sedentary lifestyle. Michael’s personal experience in rugby as a sport and profession; his other training, including TRX fitness system; and his sedentary life as an accountant, gave him the experience of what it is like in both worlds. Using this, he formed his personal mission to promote and impart honest fat loss workouts and healthy and maintainable eating habits to people who live a “from office chair to couch/tv lifestyle with tea and cake.” MM Fitness system is for those who want to take on the challenge of losing 10kg in 2 months. Certifications and Training Aside from receiving learning from Andy Flint, Michael Mackin also completed training for Personal Trainer and Nutrition Adviser Qualifications levels 2 and 3. He is also a certified TRX instructor. Here is his list of qualifications: Register of Exercise Professionals (REPS) Level 3 – Active IQ Level 3 Certificate in Personal Training Register of Exercise Professionals (REPS) Level 2 – Active IQ Level 3 Certificate in Fitness Instructing TRX Qualified Instructor Power Plate Qualified Instructor FA Level 1 & 2 Football Coaching Knowing the demands of office work and the stress level this gives people inspired Michael Mackin to establish MM Fitness and provide office professionals and other full-time workers the knowledge to maintain a healthy lifestyle and still indulge in their poison of choice once in a while. He offers workouts that can be done both at home or in a gym, with awareness of the time constraints for those working 9 to 5 and who have a home life. 

Caroline Middleton

Caroline Middleton

Sports therapy, sports massage, sport injury advice and rehabilitation, KT sports taping, therapeutic ultrasound, myofascial cupping, remedial and deep tissue massage. Qualified Personal Trainer. 

A Stops - Personal Trainer

A Stops - Personal Trainer

If you are looking for someone to encourage you and to help you to achieve your personal goals, then look no further. I have worked with a huge variety of people and I focus on meeting the particular needs of my clients. I am passionate about training and take great pride in what I do. Whether you simply want to build up more muscle or lose some weight, I can put together a customised training programme for you so we can reach your goals together. Each session with me is different. I will use different training methods and equipment to constantly keep you on your toes. I specialise in weight loss and shape change, but can also help improve areas such as cardiovascular fitness, strength and mobility. I can provide you with fitness and nutritional programmes to follow that will push you and keep you motivated. I am a qualified Level 3 Sports Massage Therapist. Sports massage is used not only by sports people, but also by people who want help moving in their everyday life. It can be used to prevent or to heal an injury, help blood flow, improve flexibility and much more. Sports massage is used not only by sports people, but also by people who want help moving in their everyday life. It can be used to prevent or to heal an injury, help blood flow, improve flexibility and much more. Perhaps the biggest result of sports massage is the noticable difference in muscle tension. This can free people up to enable them to move better and to get on with everyday life more easily, without the risk of damaging the neck, lower back and knees. Heavy use of the body without proper maintainance can, and probably will, lead to injury at some point.  

One Habit Coaching

One Habit Coaching

One Habit Coaching helps people transform their lives, so they can perform at their best and enjoy improved health, confidence and energy levels. Working either remotely or in person depending on your location and needs we adopt a process of skills based nutrition coaching and support as well as personal training. We work with professionalism and integrity and we take personal responsibility and care for our client’s progress. Our purpose is to help individuals change acquired self beliefs and allow them to live the life they want and deserve. Over the last 10 years we've have had the opportunity to work with amazing people that have literally changed their lives in ways they never thought possible because they took charge of their health & fitness, and started to believe in themselves. One client, who’d been unhappy, dieting for 30 years has finally managed lose over 22 pounds, and now feels energised, in control and guilt free. 

www.LaurenChiren.com

www.LaurenChiren.com

I support individuals in achieving optimal health in mind and body. My services include Health & Lifestyle Coaching. Personal Training and Massage Therapy. I have a special interest in life's transitions. school to university; getting married; becoming a parent; seeking or moving into new role; creating a new life after divorce and menopause.  

Sean

Sean

 

Target Pilates Personal Training

Target Pilates Personal Training

We offer 1:1 Pilates Personal Training in the Wolverhampton Area. Pilates is a great way to tone up, flatten your stomach, increase your strength, flexibility and also to rehabilitate injury. Pilates is well documented as a long term solution to lower back pain and is a great alternative to more conventional exercise promoting proper breathing and improved posture. We provide all the equipment and teach you in your own home. We offer our first session with you for just £15 to see if it is for you. I hope to hear from you soon. 

Fight2befit

Fight2befit

My services through fight2befit are mobile/gym based personal training, fitness, body sculpting, strength and nutrition. I'm a fully qualified personal training (REPs recognised), with 6+ years of running an established mobile fitness/strength/nutrition business. I'm also a seasoned athlete, where fitness and nutrition have been second nature to me for many years now. My services will offer you a 8-12 week programme designed specifically for your specific needs. You will also receive 24/7 email support to help answer any questions/problems you may have throughout the training period. Finally, If you are looking for someone dedicated to producing top results in fitness/strength and nutrition, don't hesitate in contacting me on either details below. Daniel Thomas M.Sc./B.Sc.(hons) Web: www.fight2befit.co.UK Email: info@fight2befit.co.uk Phone: 07723 44 1118  

Yellow Brick Road Solutions Limited t/a Energise.me

Yellow Brick Road Solutions Limited t/a Energise.me

We are online energy coaches. We help you maximise your energy and minimise your stress. With more energy and less stress, you will feel happier, more fulfilled and are more likely to achieve the success in work and life you deserve. We do all this 100% online. Our programme last 4 months, and includes: - An initial energy assessment with a 1 hour 121 to agree on the things that require our immediate focus - Monthly energy assessments and further 1 hour 121 to agree on next steps - Optional Monitoring of your live health data, including Heart Rate Variability, sleep, steps, productivity, activity, nutrition etc (This will require you subscribing to third-party apps and a Bluetooth heart rate monitor, which are not including in our pricing) - Access to our 8 x 2-week training modules on all the key aspects of energy optimisation - Constant energy coaching - contact with your coach anytime via our platform to check progress and hold you to account - Access to your own cohort of like-minded individuals on the same journey as you to support each other, including bi-weekly coach, hosted gatherings - Access to our wider community of like-minded individuals who are on a different stage of the journey as you All of this costs just £199 inc VAT per month for the 4-month period. What do you have to lose? Don't take our word for it, here's what our previous clients said: “The sessions help me to clarify and isolate areas in my working life which are creating hold-ups and sometimes a complete stop. I feel much more able to take a wider view of my firm and to see where cogs are stuck in the wrong place. Really very valuable to my work life balance and the smoother running of my firm.” Mike Saunders, Managing Director, Boswell Financial Services “We live in a time of rapid change and what worked ten years ago is slow and ineffective today. In fact, what worked last year is out of date at times. Having worked in training many years ago, I have always been acutely aware of the changes going on in management and personal development training and looked many times at enhancing my understanding and learning more from others. Ian and his team have a very special adaptation of how we should look at this and uses highly developed systems and methodology to bring it into the 21st century. The level of human engagement and “mindfulness understanding” is of the highest order. The delivery of adapting social and welfare understanding into everyday working life is creative and easy to understand, and the meaning of what resilience really means in the workplace is the “little bit of Magic”. Thank you, Ian, for the guidance and understanding. No matter how good we think we are there is always room for improvement” David Noble, Owner, Morgan Blake Solutions Limited “The Programme with Ian Hacon at Yellow Brick Road has been a real eye-opener for me. I have learnt so much about myself and others which has, and will help me change my views on how to deal with different issues. I found that Ian really listens to all the delegates in the room and always has a response to your questions. I would definitely recommend this Programme to anyone!” Mitchell Vale, The RedCat Partnership Ltd “I was quickly engaged by Ian Hacon and understood the direction and content of his course from week one. I am in total agreement with the methodology he is using and knows that we can make great success in our lives if we do as he says and focus on our mind, body, and soul. Every week, I have learned from Ian and the other delegates. I particularly like Ian’s delivery style and that he has the confidence and maturity to allow his planned sessions to take different turns as and when needed but always bringing us back to focus on the job in hand. Ian listens and responds dynamically to his delegates and makes us feel that our input is both valued and important. My particular gain is the affirmation that many people are struggling on a day to day basis with their work-life balance (me included) and that there are solutions for us all if we are willing to make changes to achieve them. I have gained clarity in the last few weeks, focused more fully on what direction I am going in with my own business, my health and my well-being and overall I appreciate his energy, enthusiasm and obvious drive to guide us all on to be the best that we can be. I recommend this course and would like to see companies engage Ian to deliver his methodology to their employees in the workplace.” Nicole Kennedy, CEO, and Owner, Nature’s Routes Ltd “I have just taken part in Ian’s Programme. I have been hugely impressed by the depth of detail and research together with the energy and passion Ian has shown to the subjects we have covered. The series has been delivered in a relaxed yet professional style, he has managed the group & their expectations immensely well. I have gained so much, and can highly recommend, either as an individual or as a team” Sarah Daniels, Owner, No.8 Business Rooms “The programme changed my life, I realised that looking after myself was as essential as being “on it” business wise and both must go hand in hand.” Joy Savill, Stressless Property Solutions 

Tone With Tom

Tone With Tom

 

Libra Fitness

Libra Fitness

 

Jonathan Minott PT

Jonathan Minott PT

Jonathan Minott PT is verified Certificate of Excellence 2015

 

Callaghanspersonaltraining

Callaghanspersonaltraining

 

callaghanspersonaltraining.co.uk

callaghanspersonaltraining.co.uk

Personal trainer and nutritionist based in Cheltenham (Gloucestershire). I also pride myself on a bespoke online training package using videos, photos and guiding clients online via calls and skype. 

Spa Elite ( Recruitment)

Spa Elite ( Recruitment)

 

Physiokinetic Ltd

Physiokinetic Ltd

 

Aenergy

Aenergy

Want to design your own kick-ass training programs? All you need is the perfect template based on 20 years of trial and error. Training program and sport pharmacy cycle best way for fast muscle gain 

Summer Shape

Summer Shape

I’m Francisco Cardoso Jacobina Rocha, a lot of names, I know… Pretty common where I’ve come from, but a pain everywhere else… Nah, it’s my family name and I’m very proud of it! Anyway, I graduated in Business Management back in 2001, and finished two masters, one in marketing and one in public administration. I started my professional life still young as a trainee at a construction company, where I spent the following 12 years, occupying the role of Financial Manager (after having spent a few years in HR). So, I know by experience the obstacles and challenges of a 9-to-5 (more likely 7am-to-7pm) office job and the impact it has on our health. In 2008, followed by change of home country, I also changed my career to start helping others through their struggles, mainly related to their physical appearance, helping to improve their self-esteem, self-confidence and take back their lives. My Life in Fitness: With a vast array of experience and expertise under my belt, I share my passion for fitness with everyone who will listen and continually strive to improve my own skill set. In addition to my background in boxing and hypertrophy training, I developed a keen interest in physique competitions, and have successfully participated in quite a few contests around the world. During the last few years, I have trained with a few of the best athletes in the country and currently ranked as one of the top 2. This experience allowed me to gain invaluable knowledge for my competitions as well as for my career as a Coach. Being a Fitness competitor, I am able to keep myself updated and always looking forward to improving my knowledge and techniques aiming to obtain the best results. I thrive on coaching people of all ages and abilities whether a novice or more experienced, I’m really looking forward to helping you to reach your goals. I know that ‘getting’ and ‘staying fit’ is much more attainable with motivation and encouragement and that’s where I come in to help! I’m very honest and direct and certainly not afraid to speak my mind. So, if you would like someone who won’t avoid telling you the truth about your lifestyle, or won’t avoid giving you honest feedback about your progress, I’m the guy for you. 

Astons Kickboxing Academy

Astons Kickboxing Academy

 

Personal Trainers on Bark


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Example Personal Trainers Barks


What is your gender?

Other (e.g. couple, group)

How old are you?

19-21

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Nutrition, Increase muscle strength, I would like to discuss with the pro, Firming and toning, Weight loss, Endurance training, Aerobic fitness

Which location(s) would you consider?

Apartment gym, Private studio, Outdoors

Do you have any day preference(s)?

Monday, Tuesday, Friday, Wednesday, Thursday, Saturday, Sunday, Any

Do you have any time preference(s)?

Any time is fine

Any additional details?

Appointment

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Increase muscle strength

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Tuesday, Friday, Wednesday, Thursday, Any

Do you have any time preference(s)?

Early afternoon (noon-3pm), Early morning (before 9am), Morning (9am-noon), Late afternoon (3-6pm)

Any additional details?

I'm really stuggling with motivation, I want to get out of this rut. I have been battling with PCOS, infertilty and drepression for over 5 years . I have start a new diet/life style change, gluten free, dairy free, sugar free, alcohol almost completely free and coffee (struggling with that one...lol) however been told it what chossing the adreline issue that spike my blood glucose. The PCOS protocol I have been following suggested 30 min walking a day, which I used to do everyday but it slowed to maybe three times a week. Claire want us to do strength trainig three times a week and HIIT once. I however i'm finding it hard to motiviated myself to get out of bed hard. I feel its all in my head but I can't stop self sabotage.

What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning, Endurance training, Increase muscle strength

Which location(s) would you consider?

Private studio, Office

Do you have any day preference(s)?

Wednesday, Monday

Do you have any time preference(s)?

Morning (9am-noon)

Any additional details?

I WANT HIM TO BE VERY PASSIONATE OF WHAT HE DO AND GREAT MOTIVATOR ALSO HE HAS TO BE AT LEAST ON HIS 30th AND GOOD LOOKING TOO.


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