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Leyland
Offering Bespoke online personal training packages - New to exercise - Weight Loss - Muscle building - Nutrition specialist - Rehabilitation from injury
Leyland
Private Training Facility in Buckshaw Village - get the most of your workout by having a private training session. We transform people. Every.Single.Day. • Check our Reviews: http://bit.ly/supermereviews • Get in touch: www.supermefitness.com We unlock your Super-Version. Nutrition Coaching + Personal Training
Leyland
Mobile female personal trainer, I specialise in increasing fitness levels of athletes, weight loss and toning. I am a fully qualified personal trainer and also have 20 years training in kickboxing and hold 9 World kickboxing titles.
Sarah Flowers-Devey
I started attending ladies bootcamp twice a week (Monday & Wednesday evenings) approx 10 weeks ago. Each evening is unique so you never feel like it's repetitive. I've noticed great results since starting the class. My fitness and shape has noticeably improved. Bev never fails to motivate you (or to catch you cheating) whether the class is busy or not. Whilst the class is an hour long that time always seems to fly, (which is obviously a good thing when it comes to working out). All the ladies are lovely and I've never felt self conscious. Highly recommend this fitness class.
Leyland
Get MPowered now for the most effective results in the quickest time possible. MPower is an exclusive one on one coaching studio. We are not a commercial gym, the space and your MPower coach are exclusively for you. MPower aims to integrate nutrition and lifestyle modifications with effective movement training to MPower you to achieve your health, wellbeing and fitness goals.
Glyn Stalker
Training with Chris for approaching a year now means I can genuinely say that the MPower approach has completely transformed my core stability, strength & flexibility.
After a lifetime of on-off gym membership & the odd uninspiring PT in the past, Chris’s bespoke advice & cheerful coaching style has provided continual motivation.
The creaky, slouchy office monkey with an increasingly negative outlook on life that signed up to be MPowered is now feeing 10 years younger, with restored confidence & positivity despite a stressful year.
Keep up the good work guys
Leyland
I provide Private 1-1 and 1-2 Personal Training & Nutrition Coaching in Leyland, from an exclusive personal training studio space. I help individuals transform their mindset and physique and level up their lives.
Leyland
Gym and Altitude training Centre, weight loss and toning, circuit training, boot camps , Sports specific training programmes 1;1 personal training, nutritional advice, spinning classes at altitude. Olympic Weight Lifting coaching by a BWL level 3 coach. We cater for individual needs and for groups and teams we are experienced professionals who have worked in top level professional sport.
Leyland
Here at Mel Bartley Fitness, we offer a range of services which will help you to achieve that change in lifestyle you have been looking for. This includes 1-2-1 training specific to your goals, group sessions on request, diet advice and nutritional planning.
Sophie Spencer
I have been having weekly sessions with Mel for 5 months and I have really enjoyed them, the exercises are tailored to my individual needs and I have really noticed a difference since starting. Mel is great at offering advice about food and exercise and always keeps in touch throughout the week to see how I'm doing. I would highly recommend Mel to anyone and I have seen great results and have always looked forward to our sessions. Mel is a brilliant and professional personal trainer who keeps each session fun and exciting.
Leyland
The Personal Training Studio is Preston’s number one choice for Professional ,Personal and Group Training Services. WELCOME Our state of the art Studio is located in Middleforth, with ample parking and regular public transport available right outside. We are fully equipped with the latest commercial quality equipment from Wattbike, Concept 2, Sole Fitness, Life Fitness and Jordan.
Leyland
MPower health offer exclusive 1-2-1 coaching to MPower you to achieve your health, wellbeing and fitness goals.
Glyn Stalker
Training with Chris for approaching a year now means I can genuinely say that the MPower approach has completely transformed my core stability, strength & flexibility.
After a lifetime of on-off gym membership & the odd uninspiring PT in the past, Chris’s bespoke advice & cheerful coaching style has provided continual motivation.
The creaky, slouchy office monkey with an increasingly negative outlook on life that signed up to be MPowered is now feeing 10 years younger, with restored confidence & positivity despite a stressful year.
Keep up the good work guys
Leyland
Shape Ur Self A online personal training team, “A team dedicated to help you be your best self” Lifestyle transformation coaches Instagram @masood.patel1
Leyland
kathrynmcd1
Hard to write a review without sounding like I'm some fanatic fan. But I need to tell you, Feeling overweight, old and unfit is something that 'used' to be me. Not anymore. Having completed the couch to 5k a year ago, and gained a bit of self respect, taking that next step meant joining a gym. I didn't want to go somewhere covered in mirrors and what I thought would be full of sporty fit people, and not fit in. Fitbox and personal PT Sessioms by Nick, has been amazing.
Classes are lead by the 'Machine' that is Nick Jones, who has more energy, enthusiasm and most of all patience than anyone in his age group would ever have, is where the fitbox reputation starts.
This patience and enthusiasm to find the 'best you' in everyone is carried through in my 1-1 PT sessions through to all the trainers. You'll gain friends, get fit and have fun. I recommend anyone to book in either a clas or a private PT session and you'll see.
Lancaster
Do you want to increase fitness levels, lose weight, move more effectively or just look and feel healthier? Personal group training for older women in a small studio gym may be just what you need - circuit style sessions designed for the needs of us older women, in a friendly and supportive community. Or do you prefer to exercise at home? I now offer sessions via the Zoom app - After a FREE initial phone assessment, I will design a programme of exercises suited to your needs, preferences and training environment, which will develop as you progress. Whether you have home equipment or not, I can show you how to work towards your health goals. Don't worry if you have never exercised formally before. Whether at home or as part of the ladies group, you will start at a level appropriate to your current fitness and exercise levels and all my instruction is clear, sympathetic and non-'shouty'! I use a friendly approach and building a good working and motivational relationship with my clients is my number 1 priority
Having a personal trainer can make the difference between ongoing success and repeated disappointments. With an in-depth initial assessment of your current fitness levels, past exercise/activity levels, likes, dislikes and goals, I can write a programme of exercise appropriate for YOU. As we work together, I offer regular reviews of your progress and ongoing goals to ensure continued relevance to your needs and expectations.
Although the effort and central motivation must come from you, I come with additional enthusiasm to help you enjoy your exercise and celebrate your progressions.
There are no 'quick fixes' or 'magic bullets' for achieving your goals, despite what the adverts, and some of those awful 'ab machine' adverts say. Success comes from hard work and determination. With the right diet and the right amount of exercise, anyone can achieve the body beautiful. Diet and exercise go hand-in-hand if you want to transform your body shape. Even if you just want to become a fitter and healthier you, it takes time, effort and real motivation towards realistic goals.
I can help you formulate those goals so that they are achievable and right for YOU.
I passionately believe in health and wellbeing for everyone! I want to share this passion so that more and more people can enjoy the increase in strength, functionality and mental fitness. The joy of success and achievements is very empowering and uplifting. I know this from personal experience, having previously struggled with weight problems, and I love seeing that look on the faces of others, sharing in those successes and feeling that I have been partly instrumental in that person's achievements.
Imagine the joy of finding yourself able to do something you haven't been able to do for a long time (or even ever) - the amazing effect that exercise can have on your mental health too! Fitting into your favourite clothes after keeping them in the wardrobe 'just in case'. Completing the obstacle race you never even dreamed you'd enter. Feeling fitter and healthier than you've ever been before!
This is my favourite part of being a personal trainer - watching those goals being achieved and surpassed and sharing in the pride that comes from success.
Before I retired from full time work, I was a primary school teacher. I saw a number of seriously obese children with parents who didn't know what to do about it. I also had an elderly mother who gave up because everything started going wrong. And, in between all that, a lot of people who were just plain unhealthy. I decided that I really wanted to do something about it and, as I was heading for retirement, set my plan into action. I began studying towards the end of my school teaching career so that I would have the qualifications in place to begin a personal training business when the time was right.
One of my first 'practice' subjects was my husband who was recovering from a heart attack due to high cholesterol and obesity. With my help he improved his diet, lost weight and increased his fitness levels significantly. His blood pressure is now almost normal and no longer has a cholesterol problem.
To use a seriously corny misquote - The proof of the pudding is in NOT eating it!!
For anyone who wants to train either in their own home or outside, perhaps in a local park, I have the motivational skills, firm but friendly approach (with a somewhat quirky sense of humour), wide knowledge of a range of training methods, which I continually update alongside developments in the fitness industry, and the passion to help you achieve your goals.
While it is helpful for clients to have some small equipment of their own (for use in between training sessions) I bring with me a range of portable equipment to add variety and challenge to fitness workouts.
Although I am not a qualified Nutritionist, I have the knowledge and experience to help you make healthy dietary modifications on a long term, life-style, basis, if that is what you require.
For each client who chooses me as their trainer, I will bring my own personal experience and passion and share in your journey to health, fitness and happiness.
4.85/5.00
based on 121 reviews
The average rating for Bark Personal Trainers in Leyland is 4.85, based on 121 reviews.
