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Berkshire
Advanced online transformation coach/nutritionist providing bespoke training and diet programs & coaching that focusses on not only attaining a great visual transformation but also improvements in health - mood, stress, energy, focus, digestion etc. Whilst also educating my clients and helping them to develop habits to maintain what we achieve down the line. With over 10 years experience, a degree in Fitness and Personal Training, and many happy transformed clients under my belt;
My services of personal training and coaching are for: - those who don't have much experience with exercises and want to finally get fit being sure it's safe; - those who want to get back to previous fitness after going off track; - and also for those who are already committed to building the body, be strong and feel sexy. Working with me you will learn: - how to make the necessary lifestyle changes,
SM
Zuza takes the time to listen to what your requirements are and then tailor make a training programme to suit . She is super patient and pushes you just enough so that you work harder - but not enough to put you off! I've been training with her for over a year and can really see and feel the difference in my strength and fitness. Highly recommend!
Contact balyan.vandana gmail.com, o7867054668. I specialize in someone who helps you achieve your fitness goals through Personal Training, Aerobic Training, and Nutrition. I design customized workouts as per individual needs which keeps you safe as you lose weight or gain muscle mass and strength. I work with clients of all shapes and sizes, from beginners who are just beginning to work out to avid fitness fans who want to take their bodies to the next level.
Berkshire
Chris Hines is the Managing Director of Peak XV Fitness and has over 25 years experience working in the fitness industry. He has worked with hundreds of clients, many in London, and is also the lead trainer for their award winning Boot Camp classes in Caversham.
Chris Wilkinson
I'd never done any kind of exercise like this before and I've now been a member of Peak XV Fitness for the last two years. By attending 2 or 3 boot camps per week I have improved my overall health, fitness and have also improved my hobby of skiing. I've also lost a stone and a half. There is a great bunch of people that attend at all different ages and fitness levels. I would 100% recommend this bootcamp. Thank you for everything you do, Chris.
Struggling to get the results you want? Looking for a new challenge and need a bit of guidance? Hi, I’m Zach. A Wokingham-based personal trainer and fitness coach with over 10 years’ experience in the industry. I work from a private personal training studio, meaning you don’t have to pay for a gym membership or joining fee – win win! Keen to find out more? Let’s have a chat about how I can help you achieve your goals.
I’ve been a Personal Trainer for nearly 15 years. Im also a qualified pilates instructor and a Precision Nutrition Certified Nutrition Coach. I have a private training studio at my home.
As a qualified personal trainer, womens fitness specialst and hormone health coach with a background in nutrition and building muscle/losing fat, I am here to help you reach your goals, motivate and encourage you to be the best possible version of yourself. Health is not just physical, it is mental. The attitude we adopt in the gym should be a constant that is with us throughout all that we do in life.
Sabrina Alger
I can’t say enough about how grateful I am to have Pia as my coach. I’ve done previous programs of hers in the past with groups of women and thoroughly enjoyed the workouts she had and now as her client one on one for nearly a year (December) I’ve pushed myself each and every time and seeing results, having a different and better relationship with myself, food and how I approach my goals. Pia Lara is a phenomenal coach!!!!
I'm a born again fitness fanatic who has found my true passion of helping ladies improve their health, increase fitness and transform their bodies to look fabulous! I'm located in Maidenhead and train my clients inside my private, exclusive fitness training studio, which is fully kitted with state of the art fitness equipment, providing the tools you need for effective and fun workouts.
Rosi
During my first month working out with Nadia, I’ve not only felt a noticeable improvement in my mental health and fitness, but in my confidence and enjoyment of exercise. She’s also been consistently flexible and understanding when I need to change my sessions last minute. I highly recommend her for anyone looking for an encouraging and empathetic personal trainer!
I’m a level 3 personal trainer with over 10 years of experience in the industry and would love to help you on your fitness journey. Instagram: Mattyhallfitness Running 1 to 1 or group sessions located at Twyford Health Club or at the comfort of your own home with mobile Personal training. If in person sessions aren’t for you I also run an online coaching service helping with your fitness goals remotely please message for more information
Emma
I have known Matt for over 2 years and during that time I have always found him to be kind, patient and understanding whilst also remaining professional. Matt manages to bring out the best in me, even when I am not in the zone.
His encouragement has given me the confidence boost that I’ve always needed to continue and progress further on my health and fitness journey. Matt is able to bring new and innovative exercises to keep me challenged and motivated.
Two years ago the thought of exercising or leading a healthier life style was not an option. Matt has made getting off the sofa and out of the house both fun and worth the effort. With Matt’s expertise and guidance I have improved my health and fitness immensely. He made me believe in a stronger more confident version of myself.
Matt’s innate ability to help me reach my goals always amazes me, and he’s consistently been reliable and flexible.
Middlesex
Welcome to Pinnacle Training where we pride ourselves at offering top quality personal training sessions for affordable prices in the local areas near Staines. We believe everyone has their own mountain to climb and we are the people to help you make that climb. Contact us to help you reach that peak! Our gym is based in the Staines/Stanwell area but we also offer home visit sessions in Staines, Egham, Ashford, Sunbury, Twickenham and Richmond.
Berkshire
My name's Arland. I’m a mobile Personal Trainer based in the Thatcham and Newbury area. I travel to you at home, work or your local park, to provide my personal training services helping people lose weight, get fit and feel great! Why choose personal training with me? • Look better - Need to lose weight and get in shape? • Feel better - Want to improve your health and sense of well being?
Julia
I wanted support and advice to help motivate me to go to the gym regularly and I felt I didn't need face-to-face personal training (which I have done before at my gym) so I signed up for Arland's Online Personal Training service. Arland created an interesting and varied program tailored to suit my needs (knee problems) and my goals, and it got me straight back into the gym 3 times a week and has kept me exercising regularly for the 10 months that I have been doing Online PT. The weekly check-ins with Arland on phone/email are very useful and he has always been happy to adapt my program as needed. Workouts are set up and ticked off in a mobile app that is easy to use and has videos that show the technique.
I also made use of Arland's running training program when I decided to have a running-related goal. Having only run on a treadmill and never taken part in any kind of running event he helped me to train for an outdoor 10K. The running training program successfully improved my speed and endurance, and I completed the 10K in a much faster time than I thought I was capable of. I have also gone on to complete a challenge of running a total of 130km in one month, which is a huge achievement for me.
I am very pleased with the results and I would highly recommend Arland, his running training program, and his Online Personal Training.
My body transformation programme achieves great results in muscle building, strength, fitness and fat burn. Complete 1-2 personal training sessions per week and online to achieve great results. This personal training service includes my training and nutrition plans to achieve great results. Based in my private gym located on Hedsor golf course you can achieve these results with me and my programme.
Berkshire
I provide one-to-one, small and larger group training sessions. For Personal Training, we have the flexibility of using my private gym, we can train at your home or I can train you remotely - what ever suits your needs and busy lifestyle. I also hold classes suitable for all fitness levels as I believe we should aim to be our strongest selves throughout our lives. My high intensity bootcamp is held in a local park, my medium (broad ranging) intensity class is held via zoom and my lower intensity class is held in a comfortable environment allowing chairs for support or seated exercise as appropriate.
Reading
With over 12 years of experience in the fitness industry, I have developed proven techniques to help my clients achieve beyond their expectations to lead happier healthier lives. I specialise in strength and conditioning, endurance training and reducing body fat, and take a holistic approach to my sessions, drawing on a wide range of techniques including Pilates, TRX and Kettlebells to keep training challenging but fun.
Surrey
Personal Training, Strength and Conditioning, Sports Massage. All at the gym, outdoors, your place of work or your home. No matter what your ability I am here to help you achieve your goals. Everyone has to start somewhere! Im here to help you reach your goals. I offer personal training as Private 1-2-1 training, Semi Private 2-3 people or as a group. Weightloss / Inchloss / Fat burn,
Lewis Clay
As a singer and personal trainer the two have often conflicted with each other... Training causes tension in and around me neck which affects my ability to relax and perform using my full range. Having hurt it a little in a football game, Dave gave me a 30 minute massage which, although necessarily & obviously uncomfortable physically at times was done thoroughly & professionally and in a relaxed and calming manner.
Berkshire
Personal Training *** BootcampS *** Pre and Post Natal Fitness**** Live Once Fitness Studio was founded as an antidote to the current fitness trends of cutting major food groups and ‘transformations’. Creating a private, safe space where people can unlock their love for fitness, discovering a way that they like to train has become my absolute devotion. My mission is to help you find sustainable happiness with your body and permanently change your relationship with your scales, while still being able to enjoy the odd glass of wine or bar of chocolate.
Jo Coombs
Louise is a fantastic Personal Trainer. I have been working with her since January 2018 and over this time, have learned so much from her about fitness, nutrition and the importance of our beliefs and attitudes to fitness and wellbeing. She is a friendly, dynamic and supportive trainer. I have achieved some great results working with Louise. Highly recommended!
I believe it is important to focus on all areas of life that may contribute to your wellbeing, thats why with Serenity we offer an all inclusive wellness package that aims to improve your quality of life by focusing on all areas. We take your goals and aims and taylor make a plan to suit your individual needs, whilst insuring healthy practices and the latest methodoligy. Level 3 personal trainer
James Lewis
Coming from a background where I felt uncomfortable going to a gym and exercising in front of people. Craig helped me build the confidence and motivation to do the work I wanted and to get the body I wanted. Without going too far Craig helped push me to become a better version of myself. Great for any beginner looking to create a better you!
Uk
Ultra Figures Personal Training was launched in November 2012. Throughout the past 8 years, I have worked with a variety of clients. Alongside my Level 3, Personal Training qualification I have continued my personal development by becoming a Dietary Advisor and I'm qualified to in Pre & Post Natal training. Pre & Post Natal Training, Weight Loss and Toning are the areas which I specialise in.
Valentina Fabbri
Berkshire
Knowledgeable and friendly trainer with thousands of hours of coaching experience, and a proven track record of achieving results. I make the process of achieving your ideal body simple to understand, enjoyable and effective. Premier Global, National Academy of Sports Medicine Certified Coach. Registered Member of the Chartered Institute for the Management of Sport and Physical Activity.
Training is structured into phases orientated toward personalised goals while at the same time being enjoyable, so clients always feel motivated to return for the next session.
Education and help towards implementing a bespoke nutrition strategy are also included.
I conduct most sessions at the incredible Arc Gym in Wokingham. As a result, my clients get to use some fantastic kit you won't find in private studios. I also help clients alleviate any fears of training in a commercial club so they can feel confident working out independently.
Commitment and consistency are crucial factors for success, as is creating a suitable lifestyle that enables you to maintain that body once you achieve it!
A holistic approach, including a supportive nutrition strategy, good recovery and caring for your mind, help provide solid foundations for your performance in the gym.
A good coach will know the quickest and safest way to get you where you want to be and will keep you accountable.
Avoid looking for shortcuts, be prepared to work hard, enjoy the process and celebrate small daily wins!
I love helping my clients achieve the best versions of themselves to become more confident in everything they do.
Building strong bonds over time is incredibly rewarding. Some clients have worked with me for many years, and participating in their fitness journey is a great privilege.
Being in an environment full of positivity and energy is also fantastic.
I wanted to share my experience, knowledge and passion for fitness to help as many people as possible improve their lives.
A personal trainer will play a big part in your life while you work with them, so choosing someone you feel comfortable around and gel well with is essential.
I prefer to meet with clients onsite for a coffee/chat before agreeing to work with them so they can feel confident they have the right coach and training environment.
I've thousands of hours of coaching experience in private and commercial gyms, helping clients achieve their goals, with written testimonials to back this up. These are elements a client should also consider when choosing a coach.
Clients can access the EW Personal Training App on their smartphones and the web, so services can be offered remotely if required.
Arc Gym operates an impeccably clean gym environment where members and coaches are encouraged to keep equipment clean during workouts. Free anti-bacterial spray and cleaning towels are provided for everyone.