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Knowle
We combine the very best systems in health, fitness and wellbeing to deliver bespoke programs delivered to you - not the masses. The MK Health Hub team will motivate, inspire and support all your personal goals no matter how ambitious
Knowle
Optimal health & fitness have been training people for 8 years. We pride ourselves on getting the results You want. This could be Weight Loss, Body Movement, Fitness Levels and lots more. We work with everyone and anyone who has a goal to achieve or simply wants to better themselves. We understand that the majority of todays problems revolve around being overweight and coping with excessive stress levels.
Knowle
We offer a high level of personal training from a private studio in Hockley Heath taking you away from the mundane usual style of fitness. With nearly 20 years experience in personal training we cater to all from rehabilitation to weight management with the idea of getting the body working how it was made to.
Knowle
I'm a Women's Personal Trainer and Nutrition Coach, with the sole aim to help women feel more confident in their own skin, through better movement and non-restrictive eating. I've been passionate about women's health for as long as I can remember and have been in the fitness industry for several year, starting my career teaching exercise classes, which I still enjoy doing now.
Knowle
At Gabe performance we offer the very best in online/remote coaching. We've created a system that lets you attain the same level of results that you'd achieve with In person coaching. No longer is the very best training reseved for the elite athlete. With a background in professional sport and 5 years of personal training we offer affordable, bespoke plans tailored to your goals and your busy lifestyles.
Knowle
I'm Steph, mum of 2 and a personal trainer also specialising in pregnant and postpartum. Whether you are a mum to a newborn or a grown kid, it is never too late to improve your core and pelvic floor, live a life full of function and achieve your health and fitness goals. After the birth of my daughter, I didn't recognise my body. I didn't recognise the way it looked or the way it worked.
Knowle
Here at BeMore UK, we aim to make Health and Fitness easy and accessible for the consumer, without compromising on quality and professionalism. We run a private physiotherapy and sports therapy clinic in Solihull. We aim to provide the best healthcare provision which is professional and reliable; whilst providing a friendly approach to advice and treatment plans. When BeMore UK was established we wanted to provide the highest quality physiotherapy, sports therapy and deep tissue massage, personal training, acupuncture and general wellness advice and the complete customer experience.
Knowle
Fully Qualified Female Personal Trainer and Sports Massage Therapist based in Hockley Heath, Solihull Also Holds a Crossfit L1 Trainer Certificate and Crossfit Weightlifting Certificate. Services 1-2-1 Personal Training Functional Fitness Training Nutritional Guidance Weight Management Muscle Gain Toning Cardiovascular Fitness Olympic Weightlifting Coaching Sports Massage Therapy
Knowle
Welcome to 360Pilates. I provide Pilates Matwork classes, small group session and 1:1 sessions. My knowledge and experience covers, Pilates for Sports, Pilates for Running, Healthy HIIT ( High Intensity Interval Training), Ante and Post Natal, Pilates for Kids and Teens and Pilates for Osteoporosis. I cover Warwickshire, Coventry and Solihull areas. If you would like any further information, please get in touch:)
Knowle
Paul Flint
I’ve been training with Chris now for around 4 months and I can safely say it’s the best thing I’ve decided to do. I’d hit 45 and was feeling generally out of shape and lacking drive in my life. Since starting my training I’ve felt invigorated and have really started to see the results in the mirror! Don’t think this is a walk in the park though as Chris will push you and expect you to put the work in through his personalised workout plans that he sends. Overall Chris is a really friendly top guy that genuinely cares about your goals and aspirations and will ensure you get there. Can’t recommend him enough.
Knowle
MC Conditioning is a multi-health and fitness company that combines the science of sports performance with the knowledge and experience in fitness and combat sports. Services offered: * 121 Fitness Training
I am a qualified female fitness specialist, also specialising in pre and post natal fitness. I have various membership options available - 1:1 sessions, full fitness and nutrition packages, as well as packages available on my app. Please visit my website (address in my profile pic) for costs and how to get in touch with me.
Once you're signed up you can download my app, giving you direct access to contact me through a chat function. This means you can easily get in touch with any questions, let me know if your motivation is low etc.
My workouts are designed to be completed in 30 minutes, with no or minimal equipment, there are videos for each exercise to show you how to safely and correctly perform the exercises.
Be realistic - everyone is a different shape and size, it's about getting YOUR best body, not trying to achieve someone else's body.
If you workout regularly and consistently as well as eating a healthy balanced diet you will start to see results quickly.
Helping women grow confidence in their bodies, whether it's from gaining strength, losing weight or just improving their overall health. When I get messages from my clients to say they've lost another inch or just purchased some heavier weights because they're getting stronger, it makes me feel great!
After having my first daughter I felt so weak and didn't know where to start with fitness, I needed specialist help for my body to recover and didn't know who to turn to. After pursing various online fitness programmes nothing worked for me, so I decided to retrain and set up a business that I felt offered products and services that lots of other women were looking for.
My workouts are 30 minutes long, designed to be completed at home with minimal equipment. I will give you honest and researched advice, as well as pushing you to go one step further!
All of my workouts are available through an app and I offer 1:1 sessions online via Google Meets.
Everything is offered online and is designed to be done at home/outside.
4.99/5.00
based on 42 reviews
The average rating for Bark Personal Trainers in Knowle is 4.99, based on 42 reviews.
