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Suffolk
Energise Personal Fitness Ltd is based in Bury St Edmunds, Suffolk offering a wide range of fitness training packages, including individually designed nutrition and fitness programmes. We offer a bespoke personal training experience built around you. We are able to train in your home, public parks and in our brand new fitness studio that has been carefully designed for our clients to train in an exclusive environment, with the ability to train inside and out.
Wesley White
Proximity to in person training sessions was one of the factors that went into my ultimate decision. Additionally, Matt spent a good amount of time making sure that I was aware of everything the program included, as well as taking into account my personal injuries. I feel like they will be a great fit for my fitness goals.
I help working professionals burn fat, improve strength, increase stamina and live healthier lifestyles. I specialise in full body transformations which shapes the whole body and helps clients make better meal choices. I also do double/group sessions which is superb for team building, motivation or bonding. GOOD Personal Training guarantees to change your mindset, figure and physique as long as you stick to the nutrition plan agreement - Please check client reviews below or follow me on Instagram: @good.
Carmen Henry
Chev, is a fantastic trainer with great sense of humor so every session is filled with laughter and positive attitude which empower you to work out even harder. Very professional and definitely will help you to achieve your fitness goals! I really enjoy my sessions with Chev, and would recommend him to anyone looking to lose weight and build muscle. Carmen
Suffolk
• 1-1 Mobile Personal Trainer. Female. In Your Home. • Nutrition and Lifestyle Advice. • On-line training available. • Prices vary from £35 session. • GP Referral qualified. • Level 4 Lower Back Pain Management. • Weight Loss and Body Sculpting. • Strength Training improving confidence. • Further details through website or text. • See reviews on website from happy clients!
Glenda McInnes
I am an elderly lady (80) who worked with Cathy for 6 months to help with my mobilisation. I was post spinal surgery and lacked strength. Cathy set me exercises I could do at home using my chair and kitchen cupboards for example. We went on walks around my house increasing the length of walks as I became stronger. My confidence really grew as my mobility improved. Cathy is wonderful to work with whatever your age!
Suffolk
40 Up Fitness is a multi service fitness company offering 121 personal training, tailored individual online exercise programmes, nutritional advice and CBT talking therapies designed for your motivation and self esteem. We operate from Kingfisher Leisure Centre Sudbury, but can also train you at your home or public open space whichever is your preference.
Suffolk
Personal training with GP referral. Offer personal training either one2one or as a group class for those with low/moderate medical conditions. Also hold certificate for ante/post Natal training plus Boxercise for those clients who prefer higher impact training. Am first Aid qualified.l I train clients in my spare time around my radiography job at the hospital.
Peter
Up to the beginning of the year I was in active and unfit after various health issues I have had. I decided to ask a personal trainer to help me to get back into shape. Though bark I found Retro-Fit (Shaz). Shaz was from day 1 enthusiastic and encouraging and worked out a suitable routine for me taking in to count my disabilities. I strongly recommend Shaz to anyone who would like to improve their fitness. All my health professionals I see run tests on me and have told me my results have improved since I have been seeing Shaz. If I was to rate her it would be 10 out of 10.
My goal is to build a long term relationship with my clients based on trust and individual approach to client's needs and expectations. My personal training programme starts with a free consultation session at which I discuss with a client ways how we can work together based on the client's lifestyle and goals. Personal training programme is never the same as everyone has different personal and health needs.
Ingelin Rees Roberts
Mu husband and I have had personal training sessions with Marta for a few months and cannot praise her too highly.
We always look forward to the sessions. The exercises are never boring or repetitive but are carefully tailored to address our individual needs, to stretch and strengthen us and to build on previous work. Every session is different and I always feel invigorated and well worked after them. We have both noticed many improvements (which my osteopath has also remarked on) and Marta's enthusiasm and positivity also provide a great incentive to practice on our own so as not to disappoint her when we next meet!
United kingdom
Hi, my name is Dom and I have been a Personal Trainer at PureGym since November 2016 and I have been involved in the Fitness Industry for over seven years. My story began with the work on myself, before I was not an active girl who was overweight. I placed a goal, like most people, I wanted to look nice in a bikini, feel healthy and enjoy life to the fullest. By changing my lifestyle through small steps, I was able to achieve my goal.
Ella Burnside
I have been a member at pure gym for over a year now and always enjoyed Doms classes, this is why when I choose to get a personal trainer I really wanted Dom. I have now been training with Dom for 8 weeks and I am so please I took the leap and got a PT. Doms knowledge of fitness and nutrition is amazing and best of all she really wants you to achieve your best and puts all her efforts in to helping you do so. I couldn’t ask for a better personal trainer. She is so passionate and driven which really makes me want to do well for myself and for her.
Suffolk
Personal Training Services in and around the Newmarket/Cambridge area. Boot Camps in Newmarket, Suffolk. Corporate Wellness for businesses. Sports Teams and Schools training. Online Training Programs.
Nikki Heaton
Starting boot camps with Ross this Saturday..... I had the pleasure of training with Ross while in Dubai....I was in the best shape of my life...his boot camps are hard but fun, he is very informative, definitely knows his stuff being an X marine...I would highly recommend him, can't wait to get started!!!!!!!
I have been in the fitness industry for over 8 years and worked in Dubai and Kenya as a trainer and yoga teacher and truly love being with people on their fitness journey. I provide Personal Training, Yoga and Nutrition Consultation to help you reach your goals and offer a totally free consultation so you can learn more about me and how I can help you.
Suffolk
At Take Control I offer the following: - Free Consulation - One to One training - Tailored meal plans - Tailored exercise plans - Private Studio - Nutritional advice with all PT sessions - 3 month Body transformation plans - DIY Meal and exercise plans - MyFittnessPal advice - HITT training - Cardio workouts - Social media excerise and simple meal videos
Suffolk
We are the only yoga studio in Ipswich and offer small friendly classes every day of the week. We have 6 teachers and offer a wide variety of styles of yoga. Something for everyone! We have beginners courses and classes suitable for those starting out and also more challenging and dynamic classes. We offer hatha, yin, vinyasa, astanga, patanjali, sangyé, flow, restorative, therapeutic, kids, pregnancy, yoga for backs.
Rowan Crawford
I visit Ipswich to see family and during this visit and the one last year I got a weeks yoga pass each time. I tried to go to as many classes as I could to try out all the different styles and I must say that I absolutely love this place and could not recommend it more to others. It has made me fall in love with yoga, the instructors are fantastic and there is a real sense of community. Whatever style of yoga you’re looking for you will find lots of classes to suit you as there is such a variety in the styles they teach. I would recommend getting a pass and giving all the classes a try as I surprised myself at how much I was willing to push my boundaries. I wish it was closer to where I live so I didn’t just have yoga holidays at the studio.
I specialise in Mental Health and Pre and Post Natal coaching as well as personal training in general. I want to show through exercise, good support and a well balanced diet recovery is possible and that anyone can achieve their goals when they put their mind to it. I strive for body confidence, well being and self care and feeling happy in your body. There is only one you, so the best thing you can do is invest in you become the best version of yourself.
The beginning of the new you. Your goals are fully achievable, and we'll show you not only why, but how. Providing in person and online personal training in health, well-being, self-defence and self-confidence coaching to bring the absolute best out in you.
Suffolk
My name is Laine Norton, I am a fully qualified in-home personal trainer and nutrition adviser. At LN Fitness I specialize in getting sustainable weight loss results from the comfort of your own home.
Suffolk
I have been personal training since 2009 and I have helped hundreds of clients to get stronger, recover from injury, lose weight and feel better. My attitude is that if you work hard and smart in the gym then your life becomes much easier and more enjoyable. I studied sports science at Exeter university and upon graduating I took further qualifications with premier training and have been a personal trainer ever since, constantly learning and improving my coaching.
A Google User
Great trainer, specifically has helped me to lose weight and strength train following knee surgery. 2 years on, 2 dress sizes lost, 2.5 stone lost and no knee pain. It has always been reassuring to have someone who knows what they're doing guide me through training to get best out of it safely and without injuring myself through bad form. Highly recommended.
Suffolk
First of all welcome to our Element Fitness family. There is a diverse group of us here at Element Fitness, everyone has a goal and not one is the same, all of us are here for something whether that be weight loss to gain strength or even to relieve stress. To each of our personal trainers your goal, whatever it may be or however ambitious, becomes our goal too. "Find your WHY and we'll show you how"
Suffolk
I am a female personal trainer working in Bury st Edmunds and surrounding areas. Looking to help you get fitter and stronger. I work out of a gym but can also work outdoors if that is what you prefer. my aim is to deliver a different session each time we train always geared to your goals. I garentee you will enjoy your fitness journey with me because I truly care about you as a client
Suffolk
We offer 1-2-1 Personal training Sports massage therapy Crossfit classes Boxing classes As well as other fitness classes such as Yoga, Pilates, Abs blast, circuit training, Strength & conditioning, gymnastics and Olympic lifting
Sam Brook
Dear Matt,This is a testimonial for Matt Brennan. I have been attending boxing classes at Matt’s gym for a while now. The classes are fun and challenging. The coaches are excellent and have a way of getting the best from you. The other members are friendly and there is a great atmosphere.I have also taken part in Shift and Shape, Matt’s online nutritional programme, in order to improve my wellbeing and reinforce healthy eating habits. I didn’t want to lose weight as I am The Curvy Goddess and I have a figure to maintain. Unfortunately, I have noticed that my clothes are looser. I found Shift and Shape easy to follow and easy to stick to, especially because it's flexible and there are lots of delicious treats. I intend to continue with the habits I have developed.Last, but not least, I have attended a number of Matt’s boxing shows. These are exciting events, with a fantastic atmosphere. You can enjoy food and drink, waitress service and corporate sponsorship. Matt, you have built a successful business and you’re an inspiration to us all.Thank you Matt. Yours sincerely,Samantha BrookManaging Consultant
Suffolk
Training from home available with Zoom, Messenger, Video calls. Free consultation will be completed before any training starts. You can choose to have a set programme that I will talk you through each week and adapt as and when needed or a 1:1 style exercise class to music. This is a 50 minute workout where you follow my moves. All moves can be adapted to suit you. A few minutes at the start of the session will take place to talk about any adaptions needed to suit you and a short tutorial on the different moves that may be involved. All clients will have their own unique programme. What is available: Consultation Social Media (Zoom etc training) Personal Training (PT) PT, Park session PT, Home sessions HIIT programmes Weights
I have a very fun caring approach. I carry out a free consultation to help find out what has or hasn't worked in the past. Talk about likes and dislikes and any physical or psychological barriers that need to be addressed. I can advise on food groups and breakdown areas within these food groups that my be doing more bad than good. I like to share information with my clients about healthy lifestyle choices as we have all heard "knowledge is power".
A good PT who will help you set goals and help you to stick to them. Combined strength and cardio exercises. One without the other has a much less effect and will take longer to achieve your desired shape. Remember everyone is a different shape and size so never compare yourself to anyone else. Work hard and you will get the results you want.
See people succeed. Meeting people and helping them feel great about themselves. Seeing people make a real difference and watching their confidence grow.
After having children I put on a large amount of weight. Something that had never happened to me before. I was always fit and slim. Trying different diets made me realise just how hard it can be without the right advise and encouragement. My own personal trainer encouraged me to change careers direction. I studied as a mature student to achieve my qualification. I enjoy the flexibility for my clients as well as myself. I know that not everyone is free at the exact time of day, day in day out. By running my own business I can fit in better with peoples life styles and my own.
I am a working mother of 3. I have a very caring nature. I have worked with very vulnerable people and understand that everyone is very different.
I have help many people achieve and maintain their goals. I am a hard worker and really enjoy working with people.
