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Pontefract based Personal Trainer. Here to help with your Fitness and Health needs! Book a session: cdbpersonaltraining.booksy.com Or Contact me via whatsapp
Hey! I'm Josh and you can reach out to me on 0 7 7 0 9 8 9 0 2 7 5 I transform gym newbies to gym goers lose body fat and sky rocket your confidence in 90 days. Most importantly, feel amazing all whilst gaining strength both in and out the gym! I place a big emphasis on moving well and building strength - the stronger we are, the better we move, the easier life becomes. I know how it feels to let yourself go, gain weight, battle through injuries and feel like you've lost the confidence you've once had.
Kath
I have done Josh's classes but never trained on a one to one with him. After speaking to Josh I went to check out what he could help me with. I wasn't disappointed, he genuinely cares and takes an interest in you. This was in June and I am still training with Josh, and myself and others can notice a difference in me. Thank you Josh 😊
I help men and women LOSE WEIGHT and FEEL GREAT through building bulletproof exercise, nutrition and mindset habbits. Oh, and you dont have to sacrifice any of your favourite foods! I currently work out of JD Gyms Leeds South, LS11 0LW Contact me on IG - Coachdaz.pt Facebook - @Coachdaz.pt
**** please call/text/WhatsApp my number O7759500849 or email dannybarracloughpt @hotmail.com for more information **** Instagram - @dannybarra_ Hi, I’m Danny, I am a coach based in Leeds located at JD gym Kirkstall. Tailored 1-1 sessions Tailored Programmes Nutritional Guidance External support Monitored Weight Checks-ins FOCUSED COACHING AREAS: -Body composition management
Aiste
Danny is the most professional PT I ever met! He knows how to tailored fitness programs what will suit your busy life schedule. He will give you a knowledge how to stay in shape not only when you have PT but you learn to track calories and train on your own as well! My best choice was to contact Danny for PT sessions and I can’t thank enough for mindset and results I have had achieved with him! THE BEST!
For a FREE chat about PT/S&C sessions, contact me on 07 787 430 504 or robcolemanperformance @ gmail . com. Rob Coleman Performance offers personal training, football-fitness sessions and strength & conditioning support to a wide range of clients - from elite athletes to the everyday person! My number 1 goal is to support YOU, what ever your targets are, to be the best you can be.
Caitlin
I’ve completed a first course of sessions with Rob and have really enjoyed it. He works with me dynamically, mixing up the exercises, and making me work hard (I love that ache the following day!). He was keen to learn what my goals are and pays good attention to how I’m doing, gently pushing me to get me working hard. He’s reliable, efficient and easy to get along with. Really highly recommended.
West yorkshire
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
Alex Clark
We had a good chat about my goals and my lifestyle, before he put together a very personalised routine and schedule in place to fit around my injury/rugby needs. Within weeks of suffering an injury he had me back to the fittest and strongest I had felt in years. I noticed the change in my Rugby within the first two weeks and just as quickly noticed the drop off, once I stopped training. Would happily to recommend to anyone.
West yorkshire
The Weight Loss, Body Toning & Lifestyle Change Experts. Private personal training and group personal training classes in Birstall, West Yorkshire. Reach Personal Training are the area's leading specialists in weight loss and body toning. Take a look at our portfolio of long-term body transformations.
Treesje Bentley
I decided to join Reach almost two years ago. Initially this was to lose weight but I soon realised that not only was I losing weight but I was also starting to feel much fitter and stronger!After about a year things started to slow down and I plateaued and I was no longer losing weight and centimetres. Although I had known about the nutrition coaching for a while I was hesitant about starting it as I didn't want to be told what I had to eat and I didn't want to have to start preparing food just for me - had to fit in with our family. Also at that time I don't think I had the right mindset to do it but I knew that I didn't want to give up.Following a discussion with Dan I decided to give it a go. It was the right time, at the beginning of a new year and I haven't looked back since. It's not what I thought it would be!The weight training and the nutritional advice has worked together and now my body is much slimmer, stronger and I have muscle definition but don't look BIG. I am both healthier and fitter, which helps with family outdoor activities and demands at work.Something that has surprised me even more is that from having had two c-sections my fold of skin is toning and disappearing. WOW! I have abs! My legs also look good in shorts. In fact my body is totally transformed. I wouldn't want anyone to think that this has been easy. I have had to work hard to achieve these results but they are so worthwhile. This has now become part of my lifestyle. My aim is to maintain what I have achieved and I am able to have treats, fitting them into my daily allowance. I am now feeling the benefits .Being a member of Reach is enjoyable. Members and PTs are very supportive of each other and it is now moving on to the next generation with Reach Kids.
West yorkshire
Welcome to The Angry Vegan Personal Training at Yorkshire Kettlebell Club in Huddersfield HD1, where we cut through the fitness fluff and get down to what really works - old-school strength training. I’m Liam O’Brien, a Master Trainer who believes in the no-nonsense power of kettlebells and barbells. Fran, my partner in lifting and life, is a Women’s Health wizard turned strength guru, transforming the lives of middle-aged and menopausal women, one squat at a time.
West yorkshire
Founded in 2014 GRS Fitness is a 121 / Online Coaching business. We currently service clients across the UK, ranging from 121 Clients in Bradford to Online Clients in Bristol. We offer a comprehensive coaching service provided through our smart phone application. This means that we are always on hand to answer questions or for clients to access their training or nutritional plans.
Alex Da Costa
Gary has been training me now on and off for 18 months. He’s not just trained me in 1-2-1 PT sessions but also educated me about food and it’s nutrition value. It’s just about what you do in your PT sessions at the gym but it’s about gaining the knowledge about what to do when you’re not there too and this is something Gary is brilliant at. He is always on hand to support you no matter what you might be struggling with.
West yorkshire
Personal Trainer & Sports Massage Therapist: - 4 years as an Army Physical Instructor - 3 years as a successful Personal Trainer I have dealt successfully with clients past and present with the following medical issues: - MS - Hip replacement - MCL ACL replacements - Shattered collar bone infused with titanium - Broken back - Depression - A 2 1/2 inch Leg difference
Nicole Sunter
I recently turned 30 and realised I needed to do something about my health. Lee stood out to me as his classes seemed more challenging than the other trainers. After a consultation with Lee we arranged to do weekly 30 minute HIT sessions to help me with my weight loss. Lee gave me excellent information and nutritional advice as well as realistic and achievable goals from the start. The HIT sessions were challenging but Lee was always very encouraging and supportive throughout the process. After a while I could tell the difference in my fitness aswell as my weight. I have just finished 3 months of training with Lee and have lost 10.5kg of weight, which totally smashed my target. Infact I have lost more and am proud to say I am back at the weight I used to be when I went to uni, which at 30 years old I didn't think was possible. I would strongly recommend Lee as a personal trainer to anyone! And I look forward to working with Lee again next year in the run up to my wedding.
West yorkshire
Fighting Fit offers a 360° approach to support and maintain your optimal health. Fighting Fit recognises that our health can be affected by a multitude of external and internal issues and this can impact on our quality of life, so we offer a range of services from sports injury assessment, sports massage and complementary therapies right through to personal training, group classes and nutritional support & guidance.
England
BPM is run by Exercise Physiologist/Sports Scientist, Jon Robinson. In terms of academic qualifications, Jon has a greater level of expertise than the most advanced Personal training qualifications by a factor of 15x (as verified by industry training providers themselves). Jon has kept abreast of exercise science for the last 25+ years and ensures that everything we do is proven to work scientifically.
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home.
Karen
I contacted Dave as I like his holistic approach to training. Having had two shoulder impingement surgeries over 2 years (same shoulder) I had become very limited with my exercise and was wary of doing anything in the gym, consequently I wasn't doing much in strength training. Dave listened to my concerns and what I wanted to achieve and came up with a plan that now has me using my body in a way that will help prevent any further injuries, including the shoulder or he gives me an alternative if I find it too painful. He is now helping me improve my core strength and legs in preparation for a 6 day hike for the Camino Way in June. I feel with his support I will be able to achieve this without further injuries - thanks Dave :)
Yorkshire
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
West yorkshire
MBS Personal Fitness brings solutions to problems that creates healthy individuals to live a fitness life. Specialising in weight loss for the general population I provide a professional service to each individual. Giving you the quickest, healthiest and safest weight loss programme you’ve probably ever had. My online service will provide you with professionalism, knowledge and motivation to get you to reach your ultimate goal, you’ll have workout programmes designed for you along with nutritional guidance that will maximise your progression throughout this programme.
Sheila Bowman
I decided to get in touch with Danny about training as i had put on weight and needed someone who could help me with my diet as well as toning up.
I would never have achieved my level of fitness and wellness if it had not been for Danny giving me motivation to keep on going.
Danny is always very encouraging and has vast knowledge of his profession.
He ensures that my technique is always correct to avoid any injuries.
If motivation, flexibility and a personal approach is what your looking for in a PT then Danny is the man for you.
West yorkshire
CONTACT US FOR A QUOTE - See our Website www.pinnacleperformance.uk This is NO ORDINARY GYM. Pinnacle Performance is a Personal Training and Fitness Class based facility in the heart of Bradford City centre for those who want do their best but sometimes can’t. After years of working on the gym floor of some of the biggest commercial gyms in the UK, we found that gyms weren’t designed for every-BODY.
West yorkshire
Welcome to the Bark Valiant Aesthetics page. We offer 1-2-1 personal training at Top Bodies gym in Huddersfield. If you're looking to change your body composition, improve your fitness or just get back into training....we can help!. If you feel that personal training isn't for you we also offer online coaching which includes a nutrition and supplementation plan with the option of a training plan too.
Lisa Barry
I was looking for a weight loss group in the local area and by chance came across the website and thought why not..... A few emails and glasses of wine later I paid for a plan. I have to say i am more than pleased with everything. I feel like i am finally getting somewhere and i cant recommend them enough.
Hey! I'm Dan. I'm a strength & conditioning coach and personal trainer having worked in Leeds for over 5 years now. I specialise in working with males and females who want to become healthier, fitter, stronger, and better versions of themselves. I've worked with 100s of men, women, and athletes over the years. I know how it feels to let yourself go, gain weight, battle through injuries, and feel like you've lost the confidence you've once had.
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations. Life is for living and we believe that you can achieve balance and still reach your goal. My 1:1 PT sessions are based at Edge Gym, Wira Business Park, Ring Road West Park, Leeds LS16 6EB. You do not have to be a member of the gym to train with my here. It is extremely well equipped and not as busy as your standard commercial gyms. No two clients are the same, we are all biomechanically different meaning there is no one size fits all approach to training. All sessions are tailored to your current training experience and capabilities, short term and long term goals. Instagram - @domhaighfitness
With my evidence and results based philosophy, I apply my knowledge to each client as an individual. Each person is built differently, meaning everyone will react to and perform exercises in a different way. I assess clients current experience level and work from there. When you build a house you don't start with the roof, you start at the bottom, creating strong foundations before building upon that in a progressive way. It is the same with training. We learn fundamental movements patterns before progressively adding load, volume and changing exercise complexity in order to keep you moving forward as your confidence and experience improves.
Consistency over time is the key to achieving your ideal physique. I preach to clients to never compare themselves to others as this will only lead to disappointment. Aim to be the best version of you. Realise that their will be bumps along the road and that progress is never linear. Life gets in the way sometimes but if you are consistent the majority of the time, small set backs mean nothing. Work hard, stay consistent and anything is achievable.
For me the most satisfying part of my job is seeing clients progress. The small wins are just as important as the big ones. It could be simply seeing a beginner to weight training improve their confidence in the gym and come to love training, helping someone to improve their quality of life through moving and sleeping better, or at the other end of the spectrum, it could be seeing someone achieve their goal physique after all the hard work, commitment and focus they put in to it. Helping others is my passion.
The current obesity crisis shows no sign of ending. We need to address this through a multi faceted approach with training and nutrition as the two go hand in hand. There is so much misinformation out there which confuses the general public, combined with personal trainers who don't have their clients best interests at heart. I want to help people avoid making the mistakes that I have made in the past and get them to their health and physique goals faster.
I pride myself on my positivity, passion and drive to help and motivate all my clients and improve myself as a trainer. I don't rest on my laurels and have consistently learnt everyday in my 8 years in this industry in order to best help anyone I work with. I practice what I preach as I believe it is important to set a good example. I encourage all clients to set themselves realistic goals, both in the short and long term. The reason for this is that sometimes, long term goals can seem far in the distance and may discourage you. Setting small short term goals to hit encourages adherence to the bigger picture.
