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Hayes
My name is Gary O’Connor, I am a mobile Personal Trainer based in Ruislip. I help people lose weight, get fit and feel great. I can bring the gym to you; at home, the office, or your local park as well. I also provide my own workout space if preffered. Although I'm based in Ruislip, I can also cover areas such as Harrow, Pinner, Northwood and Uxbridge. Why choose Personal Training with me?
Ashish Sinha
Gary is an extremely professional Personal Trainer - he understands and assesses each individuals requirements and helps and motivates them to achieve their goals. He is an amazing person and working out with him is a pleasure he sets realistic targets and pushes you positively to achieve success and self confidence. He does not hold back from sharing his own experience and motivates you by sharing what best helped him getting to great shape - lastly he is honest and realistic ! Well done Gary
Hayes
I am a female personal trainer, specialising in, pre and post natal, nutrition advise and women’s health (menstrual cycle, menopause etc)
Hayes
I've dedicated my time and effect to create the best business for my clients. I've put in years of my own time to build up my knowledge and experience so that my client's can achieve their fitness goals!
Shereena
Mo is the only trainer I have had that actually helped me make changes to my body and my lifestyle. He was always checking in when we didn’t complete a session together and help to keep my accountable. I was able to loose body fat and tone my body as well as get stronger. I am now the strongest I have ever been physically and mentally. Thank youu so much Mo
Hayes
Lizstyle Living is a fitness lifestyle coaching service providing tailored workout plans to achieve your goals as well as nutrition advice. The mindset is a key element when you work towards any kind of goal in life. Therefore part of the service is keep your mind focused. The training system is purely based on moves that you use in life: sitting, standing, pushing, pulling. We work with dumbbells and body weight, and the programme includes strength training, body conditioning and cardio.
Hayes
Hi! I provide bespoke training sessions, carefully tailored to your own goals and requirements, whether they be weight loss, building muscle or just becoming a healthier, happier and more confident version of yourself. Because I have personal experience with weight loss and adopting a healthy lifestyle, I know how positively your life can be affected by making small but significant changes, one at time.
Hayes
My take is to think outside the box. Health and fitness is like any other sector in life, in that the 'norm' stays as the 'norm' until someone discovers something new, which is better and more effective, which eventually becomes the new norm. This is what I offer, if you're tired of the same workouts, using the same machines or exercises, I offer something different which has been trialed and tested, to almost guarentee you results the best way you can.
Hayes
I am a personal trainer and fitness instructor with over 7 years in fitness. Providing a healthy body and healthy mind to all my clients
Hayes
Carlos workouts will motivate you to get the body you always wanted or to get back into the shape you once was or even better. We don't just focus on helping you in the workout but also in the kitchen as this is were the majority of people go wrong but not any more when your working alongside our helpful nutrition plans. All workouts are varied to keep you focused and interested, with 15 years experience in weight loss and toning you have everything you need in order to get you in the best shape your life so you feel fit, look better and boost your confidence.
Hayes
I'm an experienced Personal Trainer working out of The Gym Group South Ruislip, whilst also providing Online/Remote Coaching services. I've worked with a wide range of clientele over the years, not just with the general public but also training members of the Fire Service, Police and Military. I approach my work (and passion) with the intention to educate and empower my clients so they can reach their goals, whether it be;
James Grear
I was extremely pleased with my classes that I booked. After a great consultation i received a number of well tailored classes that really helped get me back on track and into shape! Would highly recommend to anyone who's looking to get the ball rolling again. Tom also has great knowledge of science and nutrition, so if you're currently using the gym he is brilliant at fine tuning your workout & meal plans so that you can acheive the results you want!
Hayes
Offering affordable fitness for all levels, with a variety of classes and style of exercise tailored to you and your needs. 121 sessions in person or online, whichever is most convenient for your lifestyle. Start your journey now. You won't regret it. Come and join the Hoop J community, discover a love for exercise and feel energised!
Hayes
Lakeisha
Working with Julian of Elite Impact Fitness has been a great experience! In the initial consultation we discussed where I was and where I wanted to be. I had already lost quite a bit of weight alone but needed an extra push because I had stopped seeing results.
Julian was professional and gave me a full exercise plan to follow. The plan was difficult (in a way that it pushed you) but not unbearable and the exercises were tailored to me as I had suffered a knee injury so was unable to do some of the more explosive moves. This along with access to his tailor made app made every day super easy. The app is very user friendly and allows you to add or take away exercises and reps. I was also able to set notifications so I got reminders to do my workouts and upload progress pictures.
Overall, I would highly recommend Elite Impact to anyone who is serious about making significant changes in order to have a healthier lifestyle. It's not drill sargent type PTing (which I hate) but actual guidance and advice.
Hayes
Qualified Personal Trainer with a passion to help you achieve your fitness goals We design plans for: Fat Loss, Muscle Building, Muscle Toning, Cardiovascular Improvement and MORE!!
There’s truth to that saying – health is wealth, and if you’re struggling with staying physically fit or mentally balanced, I can help. I’m a personal trainer and I run my own business “Fit 3ye” where I train clients online & at my studio in Northolt. I also visit clients at their home or an outdoor location to train. I provide a wide range of equipment for all clients who prefer mobile training; at home or outdoors. Fitness of our mind, body & soul keeps us going and it’s vital to address all three. At Fit 3ye, I believe that fitness starts from within and I am extremely passionate about what I do. I offer services to help my clients achieve overall fitness goals through different levels of fitness programmes, each designed to suit each the individual needs of my clients. From weight loss or strength programmes to fitness advice and even nutritional advice to help you take the reins of your health and achieve a sound body and mind. With me you will not only get a dedicated personal trainer, but I also offer a complete programme designed specifically to help you achieve your goals. Whether you want to lose weight, gain muscle or train for a marathon – I will inspire and encourage you to with amazing workout/meal plans fitted around your lifestyle and goals. I am passionate about fitness and will inspire you to go beyond your potential. Your package will include regular complimentary follow up reviews. All your sessions will be delivered with energy, motivation and commitment to help you accomplish your aims. I will inspire and train you to change your mind-set and habits and you’ll eventually see the incredible benefits and positive outcome of my training plans. Sounds good? Well, let’s get started! My rates are reasonable and I offer discounts based on the area you live, and the number of sessions you book. Please contact me for a detailed chat about your needs and goals and we look forward to being of service.
This is achieved by getting to know the client and their goals, we then put a plan together in order to hit these goals. Clients are offered monthly reviews to monitor their progress. All services offered include; 1 to 1 or Group Training, Bootcamps, Meal Plans, Monthly Weighings, Measurements & Photos
Great diet, commitment to training and most importantly a healthy, steady mind.
I love meeting new and different people, with different goals from various walks of life. I enjoy beginning your fitness journey with you and watching you go from strength to strength. Witnessing you fall in love with achieving your goals whilst sharing my passion with you.
My love for fitness hoslitically, the positive impact it has on my Mind Body & Soul pushed me to share it with others.
With me you will get a holisic apporoach, where I will aim tackle the three key areas important to achieving your fitness goals; your mind, body and soul. In order to achieve long term results rather than quick short term fixes. I will get to know you and your lifestyle to ensure I can help you achieve your goals, with workouts and optional meal plans fitted into your schedule. I believe we are all humans and we cannot change over night and with this in mind, the right pressure will be applied. Most importantly, we will have fun!
I offer personal training services; online, mobile and at my studio.
Myself and all clients are required to complete regular lateral flow tests for face to face sessions. I will wear a face covering during the session and clients can also wear this if they wish to. All equipmet is cleaned and sanitized after each exercise and between each client.
4.96/5.00
based on 127 reviews
The average rating for Bark Personal Trainers in Hayes is 4.96, based on 127 reviews.
