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Harrow
My name is Gary O’Connor, I am a mobile Personal Trainer based in Ruislip. I help people lose weight, get fit and feel great. I can bring the gym to you; at home, the office, or your local park as well. I also provide my own workout space if preffered. Although I'm based in Ruislip, I can also cover areas such as Harrow, Pinner, Northwood and Uxbridge. Why choose Personal Training with me?
MichelleH-531
Before I began my training with Gary I was really struggling to find effective methods to keep fit that I enjoyed and motivated me. I would highly recommend hiring Gary as he has made such a difference for me, even in a short period, both with weight loss and improving my overall fitness. He has been really considerate of my goals when planning and delivering my training. I actually found myself enjoying the workouts, especially boxing which I never imagined! I walk away after every session feeling great and like I have made an improvement. If you want someone who is knowledgeable, supportive and helps you to see results go with Gary!
Harrow
https://linktr.ee/Zinpt Offering 121 Training Options and bespoke programs to fit your needs. Whether a beginner or seasoned veteran, the training is tailored to your level and aims to help you reach your own potential. We cover the following to tailor fit a program that works for you. - Core stabilisation and correction - Weight Loss - Weight and Strength gain - Post injury rehabilitation.
Harrow
There’s truth to that saying – health is wealth, and if you’re struggling with staying physically fit or mentally balanced, I can help. I’m a personal trainer and I run my own business “Fit 3ye” where I train clients online & at my studio in Northolt. I also visit clients at their home or an outdoor location to train. I provide a wide range of equipment for all clients who prefer mobile training;
Harrow
Active IQ Level 3 Diploma In Personal Training and Business Skills For Fitness Professionals. Active IQ Level 3 Award In Employment Awareness In Active Leisure and Learning. Active IQ Level 3 NVQ Diploma In Personal Training. Certified KEISER M3 Studio Cycling Instructor. REPS Registered Level 2 Gym Instructor. Certified Personal Trainer - American College Of Sports Medicine (ACSM).
Dr. Lia Myttarak
I met Shihab through the Bark website and I am really excited! He focuses on what my body needs and tailors the training to my level. He supports me in building muscle power and stamina through rotational exercises which is ideal for my body type. His attention to detail is remarkable. Especially his stretching session is absolutely amazing! I feel really refreshed and pumped up!
I can always feel my fitness improving as well as the scales showing results.
I highly recommend Shihab to be your personal trainer 💪
Harrow
My name's Angus. I’m a mobile Personal Trainer based in Harrow Middlesex, I help people lose weight, get fit to feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Harrow and also able to cover areas such as Ealing, Acton Wembley, Middelsex, Herts & Beds. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Sonia
I have been training with Angus for a few months and have seen amazing results in that time. I have never felt stronger or healthier. Angus is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun!. he motivates me to push past my perceived limits to get results.
I have achieved a tremendous increase on my strengh, endurance and energy level. I feel more better about myself mentally and physically.
If you are serious about changing your life for the better, Angus will lead you every step of the way.
Harrow
Are you new to exercising and not sure how to start? Have you been going to the gym for a while but haven't seen any progress? I am here to help you achieve your goal. I am a certified Personal Trainer with a passion for assisting clients in reaching their goals by giving them the confidence to continue working out and learning about nutrition and food. Claim your FREE 30-minute consultation and 30-minute exercise session with NO obligation to buy.
Elaine
I'm Elaine, I never went to the gym and it was a big challenge for me.
I decided to train because I was in pain all over my body, literally from head to toe and Héctor was amazing in his training routine. He was extremely careful and I am grateful for that. After three months of training I don't feel the pain anymore, I feel really happy with myself. Héctor is charismatic, attentive and for me they are great qualities that add up to a great professional.
I fully recommend Héctor.
Harrow
I am a female personal trainer, specialising in, pre and post natal, nutrition advise and women’s health (menstrual cycle, menopause etc)
Harrow
Personal trainer / certified nutritionist, nutritional therapist weight loss , diet advice ,diet sheets, stress management, supplement advice, online coaching/ weight loss programs
Harrow
If you are a busy professional or working from home and willing to regain strength, shed body fat, get stronger and a fitter version of yourself, I can help you with Result-Focused Training and Nutrition plans based on your lifestyle and food preferences on a 1-2-1 and or small group sessions. My mission is to deliver results in the humanly fastest way possible. I understand how challenging and demanding it is for individuals to fit in healthy eating and exercising among the many other equally important priorities into their busy lives.
Harrow
Female Personal Trainer Strength & Conditioning Coach in Hillingdon area! Premium 1- 2 -1 coaching based in the Hillingdon area and nearby. I have a gym in Ruislip where clients are more than welcome to come to train and I am also happy to go to your house if it’s within Ruislip, Uxbridge, Ickenham, Pinner, Harrow. I do train some clients in Hampstead and Regent’s Park as well but these locations have premium prices.
Harrow
I've dedicated my time and effect to create the best business for my clients. I've put in years of my own time to build up my knowledge and experience so that my client's can achieve their fitness goals!
Harrow
Lizstyle Living is a fitness lifestyle coaching service providing tailored workout plans to achieve your goals as well as nutrition advice. The mindset is a key element when you work towards any kind of goal in life. Therefore part of the service is keep your mind focused. The training system is purely based on moves that you use in life: sitting, standing, pushing, pulling. We work with dumbbells and body weight, and the programme includes strength training, body conditioning and cardio.
Middlsex
We specialise in body composition and injury rehabilitation. We believe in using a holistic approach to our training methods and offer a range of classes all geared towards fat loss via different modalities e.g. Olympic Weightlifting, Bodybuilding, Martial Arts, and Gymnastics. Not only that, we also offer 1-2-1 coaching, if you would like to specialise in a particular skill, and Soft Tissue Therapy to help break down any fascial restrictions and regain full range of motion. We believe that as well as looking good, it's important to be able to use your body and continue to learn new skills in order to stay young and postpone ageing.
We have helped many clients over the years achieve their goals.
With most people the goals are generally fat loss which is great.
But then after that, most people want to achieve some sort of performance/skill goal. This is where we excel as we offer such a range of training modalities from Olympic Weightlifting, Qigong, Yoga, Gymnastics, Bodybuilding, etc allowing YOU as the client to stay lean, but also develop your LIFESTYLE!
We are passionate about educating our students about the power of both Yang (exercise, work) and Yin (sleep, nutrition, stretching, breathing) practices to help deal with our stressful lifestyles.
It's all about balance and we can help you attain this in your lives.
Balance.
Most people we are to stressed and do to much. They don't take the time to breath, hydrate, eat and sleep properly.
We find by just getting our clients initially to focus on these practices they naturally lose body fat regardless of the training. Their systems are out of wack and need resetting to find equilibrium.
One of our most favourite practices to teach people is Qigong as not only does it teach the meditative qualitites of focusing on proper breathing mechanics, but also helps you to release tension, stretch your muscles and restore muscular imbalances of the hips and shoulders.
Empowering people to do things they never thought ther would be able to do.
In our Movement Method class, we teach people how to use and train on Olympic Gymnastic Rings.
At first people cringe and say "there's no way you're getting me up there!"
Yet in 10 minutes they are hanging upside, performing intricate moves as if they are starring in Cirque du Soleil.
This is what I love!
To offer people the chance to come back from injury faster, stronger and much fitter than before.
To give more people the chance to perform what most people perceive as impossible feats of flexibility, strength and power in progressive and simple manner.
To allow people to lose body in different ways via our exclusive classes which you won't see in your David Lloyd or Fitness First. We want to be unique.
To join forces with other incredible coaches in the UK to build a stronger and more influetial voice that "weight loss" is only superficial. But rather we, as coaches, should be educating our clients in the whole package to longevity and happiness- sleep, nutrition, meditation, yoga, resistance training, etc.
Because you won't get bored, you'll have fun, you'll meet some our unbelievable clients who will totally shock you with what they can do, at their age and with only in a short time period and we practice what we preach!
We walk the walk and talk the talk and would never give you something we've never done ourselves.
We hold many world-wide recognised qualifications and are constantly developing our knowledge year-to-year.
4.94/5.00
based on 30 reviews
The average rating for Bark Personal Trainers in Harrow is 4.94, based on 30 reviews.
