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I am a personal trainer been working in the industry for 12 years, I help busy men/women lose weight or build muscle without a massive lifestyle change.
We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching.
AJ Fitness Coaching is a team compromised of 2 personal trainers that offer bespoke training + nutritional plans designed for each and every individual in order to help you achieve your fitness goals. Instagram - aj.fitness.coaching www.ajfitnesscoaching.co.uk
Amy
Signed up with a plan to AJ fitness due to me wanting to get back into the shape after having two kids.
They were brilliant. They helped me juggled being a mother, going back to work and improving my fitness.
Their app is amazing and so easy to use, if I did have any problems I dropped them a message in the app and they responded very quickly.
Would highly recommend.
Hi, My names Jordan, im one of the owners here at Willclare Fitness Club. Throughout your time coaching with me you will recieve FREE gym membership to excel your results and also save you money. You wont be training 5-6 days per week, instead ill show you how you can get into the shape of your life with only 2-3 workouts and eating enjoyable meals To book in your complimentary taster session/chat drop me a message!
Atul
I’ve had a wonderful and enjoyable experience with Jordan who has been helping and guiding me with a different aspect to my normal training, namely to help me gain strength and muscle.
I have been on weekly sessions with Jordan for many months now and have seen marked improvement! Initially I started with monthly sessions, but after seeing improvement I decided to invest the time and money on weekly sessions. And I have no regrets whatsoever!
The other reason for initially deciding to have PT sessions was to enable me to gain confidence with weights. Weight rooms can always be intimidating but Jordan has helped me immensely in this regard. Since training began, I soon gained confidence to enter the weight room on my own, on machines, free weights and barbells, as well as bodyweight moves such as dips and pull/chin-ups. Plus the atmosphere at Willclare is always welcoming. Most people keep themselves to themselves, but if you ever have a question and approach anyone, they’ll always be more than willing to help.
Jordan and I have built up a fantastic working relationship and we have fun whilst training, which is always super important. He also makes a mean, post-workout protein shake! I’d highly recommend Jordan’s experience, knowledge and expertise as a PT to anyone who wishes to make self improvement gains, and gain confidence within a gym environment, whilst also having fun in a relaxed environment.
Let the journey continue!
Check out my Instagram page! @samgeept I take most of my enquires through there! Alternatively, drop me an email: samgeefitness at outlook.com I work as a coach for Phit Fitness academy (@phitacademy) as well as running my own personal training business from their facility! I'm offerring 1 on 1 or small group sessions from the Phit Academy gym in Aston! Check them out on Instagram to see what we do here!
By choosing myself as your personal trainer it doesnt just mean embracing a transformative journey that transcends the conventional gym experience that focuses solely on physical transformations. My approach is rooted in authenticity, empathy, and a genuine passion for empowering individuals to unlock their full potential. I don't just offer workouts; I offer a personalized roadmap tailored to each client's unique goals, lifestyle, and aspirations.
Immaculate
I have trained with coFitness for over 6months, and I can say Che he is the best personnal trainer I have worked with. He pushes you and motivates to achieve your goal. With Che there is not room for judgements. Co Fitness provides you and elaborate plan to follow during training days and even when you decide to train alone.
I will recommend them to anyone looking to take fitness serious.
I run an in-person and online Personal Training service but I honestly see it as a whole lot more than that... I help people to make life changing differences to their body, lose fat, get strong and improve functionality, all while still enjoying their life and not giving up everything they enjoy. My programs are about coaching and education and the results of my clients are paramount to me.
Blu Reynolds
Had never really done HIIT, Circuit, or Tabata style workouts in the past, opting for strength based workouts at the gym. Current circumstances had prevented training in my usual format, and I was surprised how great was training in this way. Andy came with each session pre-planned, was informative, and very encouraging in his approach. I would recommend anyone looking for a PT to give Andy a try.
Contact me 0 7 8 0 3 7 4 3 1 5 8 My name is Warren Davis, and I'm a personal trainer with over 20 years of gym-based experience. Going to the gym has always been my passion, and at most darkest points in my life, it saved my mental health. Being a personal trainer allows me to help individuals achieve personal goals, whether that it's weight, activity of daily life or that feel-good feeling.
Staffordshire
Train Learn Go offers a total fitness and nutrition solution for every goal from simple weight loss all the way through to athletic training. The service is 100% mobile, and we only need a tiny bit of space to train our clients in. Our prices average at just £30 per session but this journey always starts with a totally free no obligation consultation where you get to meet the friendly consultant in your area to find out more about your current physical condition.
Mick Baines
Really needed some help / guidance regarding my training sessions. After speaking with Adam, his business partner Andy came to see me. Intro to see where he could help and arranged a further second in-depth visit. Nutrition seems to be my biggest issue after explaining to Andy where I needed to be health wise. Andy’s second visit lasted around two hours. I now have a nutrition plan.....up to me now. Andy was extremely knowledgable and approachable which helped putting me at ease. Real genuine guy, like I said up to me now, watch this space, thanks Andy👍
West midlands
Optimal Personal Training offers a mobile personal training service to you at either your home, local park or another place of your choosing. Exercise sessions are delivered at a frequency selected by the individual client with multiple packages available. Nutrition plans and ongoing support come as standard with every package. Couples packages and online training are also available upon request.
Staffordshire
JS Elite Fitness is a premium online coaching service that specialises in helping men and women just like you to fast track their way to achieving life-changing results through a sustainable lifestyle change. Here at JS Elite Fitness is where you will find the proven formula that has transformed the lives of hundreds of people just like you. Time to say goodbye to the yo-yo dieting cycle and hello to a lifestyle change that gets you the results you want and provides you with the knowledge and skills so that you can sustain them forever.
Dan Mortlock
Jimmy has helped transform my body in only 8 weeks, together we have achieved results I didn’t think would be possible in such a short space of time, his knowledge and guidance is priceless, I had a mini wobble in the last 2 weeks with how my body was changing but he was on hand to reassure me and put my mind at ease.
If your willing to put in the hard work and commitment Jimmy will guide you to get the best results possible.
Jimmy thank you for everything pal
West midlands
Caro Pemberton Supreme Fitness is one of the Best personal training Birmingham services that aims to provide you with an outstanding personal training sessions with pure professionalism at your home, the gym, outdoors or place of work. Personal training Birmingham with Caro Pemberton Supreme Fitness gets you results, be it learning how to lose weight fast and easy, improved health and fitness, learning how to get a toned body or simply being fit for life.
Kelly Roberts
I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring, and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being âsoftâ on me. He constantly motivates me to move through the difficult movements. Most importantly â he ensures I am doing the moves correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned and far fitter than before and, I look and feel great! Even my friends and colleagues have noticed the difference in how I look and feel and they too want Caro to train them! Caro is an amazing trainer, he is very encouraging, always on time, professional, accommodating and is always positive and happy. He is excellent at providing a full body workout and, at explaining the benefit of each exercise. Overall I would recommend Caro to anyone who wants to get in better shape and improve their health.
West midlands
We offer a professional online and in person Personal Training and Small Group Personal Training service which supports men and women to achieve their strength, fitness and fat loss goals so that they can look good, move well and be strong for life. Do you want to try our 30 day programme? To apply or find out more information regarding our 30 day programme please complete our application form https://coachedbyjosh.
West midlands
Our goal is to help our members get fantastic results and feel part of a community of like minded driven people who are ready to become more confident and happier in there self image. We run a group training program called the 8 week transformation, where we help people with weight loss, toning, improving fitness and gaining more confidence and self esteem. Your investment in taking part of the 8 week Transformation is £197 and this is whats involved:
West midlands
Welcome to the Mybody-fit personal training. A professional and friendly personal training team that are focused on your results. We have 121 and small Group options available to ensure you achieve the result you want in atmosphere to suit you.
Lynne
I honestly cannot say enough good things about MYBODY-FIT. With my wedding a little over a year away, I've been working towards feeling my best and getting fitter for the big day. I've been a member of MBF since August and it's been the best decision I've ever made for my health and happiness. All of the trainers are fantastic, welcoming and motivating. They will offer you an incredible level of support to help you achieve your goals and also just enjoy the process!
There is just a brilliant sense of community that makes attending sessions so enjoyable. If you're keen to lose weight, tone up and get stronger and fitter but have a lot of laughs along the way - then MBF is for you!
I want to give a special shout out to Sarah who I do one-to-one sessions with. She is a dream trainer who has made me feel strong and always pushes me on!
As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
West midlands
At MS Fitness we pride ourselves on delivering high quality professional training services based on a solid foundation of experience, knowledge and innovation. Through providing sound training, nutrition and biomechanics guidance we are able to ensure that our clients are able to get outstanding outcomes every time. A personal training session uses combinations of Cardio, Ab work, Flexibility and Strength Training, all tailored towards your specific goals.
Rachael Otto
RTB performance has been part of my weekly routine for many years. I initially started a year before my Wedding (2010) as I had no confidence and wanted (like all brides) to look amazing on my big day. I had already bought my Wedding dress and by the time it came to having my final fitting I had dropped 3 dress sizes. I was so happy, even though it cost be a fortune to get it altered � I continued with RTB through having my two Daughters and I’m still there today, training 4 times a week. The coaches go above and beyond you certainly get value for money. Training with different abilities you can go at a pace that works for you.
I would highly recommend RTB so why don’t you come & join us and see for yourself �
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs. I'm a Birmingham-based Nutritional Therapist & Personal trainer with vast experience & education having worked with clients of all backgrounds. All programs can be done remotely or in person (local area). PROGRAM 1: 1-2-1 Nutrition & Lifestyle therapy which includes: A personalised nutrition program, recommended supplementation and private testing followed by bi-weekly phone-call check-ins and regular accountability to ensure you're on track and have everything you need to reach your goals. Well suited for those with chronic medical challenges or those who already have an exercise program but need help with nutrition & lifestyle. PROGRAM 2: 1-2-1 Personal Training: A personalised 1-2-1 training program, personalised nutrition program & advice, bi-weekly check-ins & regular measurements. For those looking for maximum fat loss, increased muscle mass & improved cardiovascular fitness. 1/2/3 PT sessions per week depending on availability.
Support, guidance, education, systems-thinking, accountability & not being afraid to tell you what's good for you!
All that delivered professionally but with an element of fun.
Getting a healthy balance of serious work to get results & enjoying the journey is important!
Finding what works for you as well as some good old fashioned consistency (it'll most likely take 3 times longer than you think), pig-headed determination, discipline, a good system that doesn't make change a major drain on willpower & great coach of course!
Getting people results that make them feel & look their best whilst developing great professional relationships.
1. Because I love & have always been obsessed with all things related to health, fitness & human performance in general since the age of 12.
2. To create a system & resource that allows people to navigate the mis-information & overload of the internet.
3. I wanted people to get the best results & coaching possible using my education & experience to try to get them to to find their individual healthy habits that work for them.
You won't find many health professionals with a Biomedical science background trained in Nutritional Therapy and are also qualified as a Personal Trainer.
With vast experience working with many different clients of all background I can apply my education in medical science, nutrition, biomedical testing & fitness to utilise many resources & tools to bring about the positive changes people want to see.... Only if they're ready to do so!
Oh and I do all of this whilst making the journey as fun as possible (because that also matters).
Most importantly, I can be very flexible depending on the client’s personality and if someone requires more military or gentler coaching style I will adapt accordingly.
It’s all about you and your needs.
Get in contact & find out!
