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Hampton
I am Self Employed personal trainer from Surrey and have worked in the industry for 4 years. Before this i was studying at university, completing a masters degree is strength and conditioning science. This led me to work in professional football for 18 months before transitioning fully into personal training. My skillset lies in strength training for body building & sports performance.
Hampton
Hybrid Strength & Conditioning is a personal training business, we specialise in kettlebells and high intensity training. S&C coach for St Austell RFC
Hampton
I use my knowledge and understanding of fitness and use it as a bespoke tool to help my clients fulfill their overall health and fitness goals and help transform their bodies. I use reliable training methods through unique programes which are tailored to the individual to achieve my clients overall goals. I have such a passion for fitness after I had my own body transformation and it changed my life
Hampton
Helping those living with Type1 and Type2 Diabetes, as well as those with health and fitness goals. Delivering personal training and coaching through fitness, nutrition, lifestyle and weight loss techniques.
Neyra Hernandez
Gino has been so attentive! Flexible and so motivating. The support he gives has not only made me want to make changes but stick to them. As someone with such little time flexibility is important and Gino has somehow made something I really struggle with so easy. He provides great solutions for big problems and I’m so happy to have him guide me through a journey to a healthier lifestyle! In less than a month I can already feel my energy levels rising, my stress levels decreasing, and a better sense of myself generally. Thank you Gino! 10/10 recommend his services
Hampton
I’m not a Personal Trainer who just counts reps - I will be there supporting you every step of the way. I was a beginner at the gym once and I know it can sometimes be daunting and intimidating. My passion is helping you reach your goals and to make you feel confident whilst achieving them, whether it’s losing weight, strength and conditioning, flexibility, cardiovascular fitness, nutrition or just healthy living, I’m the trainer for you!
Hampton
Pickett Fitness provides a private training service in Surrey to help you as an individual become a Healthier, Happier Version of You. All clients are different and require appropriate and effective one to one sessions to help with their specific needs. I share my knowledge with my clients and help them understand why we are doing certain exercises and what the benefits are of those particular exercises.
Chloe
I have used personal trainers before, but Lauren has both the passion and knowledge behind her, which sets her apart from the rest. She has provided me with a wealth of knowledge already and I am only at the beginning of my fitness journey after a long break. I am focused on strength training and getting stronger, and I feel as if I can get there with Lauren!
Hampton
I provide personal training, parkour and gymnastics coaching as well as performing. I have a years of experience coach different sports in a few countries around the world including, UK, Saudi Arabia, Cyprus and Greece. My passion is getting people moving and confident in their abilities. I have experience in strength training and weight loss and like to use my movement experience to keep the sessions with my students fun and engaging while delivering optimal results, whatever they may be
Hampton
I'm a Level 3 Qualified Personal Trainer with pre / post natal training. I offer flexible mobile PT services and am able to train you in your home / garden or a local green space. I am based in Walton-on-Thames and travel within a 10 mile radius. I can help you achieve your fitness & nutrition goals, whether you are training for a specific event (i.e a marathon) or looking to improve your lifestyle and general fitness.
Hampton
We aim to help people with their goals and I am fully qualified personal trainer with level 2 and 3 personal training I can help sith training and advice on nutrition and suppllements. I am a bodybuilder so I live the life the same as clients dieting training and supplements LET'S BUILD A.BRIGHT FUTURE
Hampton
BixFit provides personal training from the comfort of your own home, garden, place of work or local park. Whether you're new to fitness or a regular gym goer I am here to help you reach your weight loss and fitness goals.
Hampton
Hi I'm a mobile personal trainer, I work mainly with women. Fitness is not easy, if your not sure what will work of how to go about it, I want to help. If you are trying to loss weight, gain strength and conditioning or a general improvement in fitness and health I want to help. Improved confidence, feel good about your body, improved health and energy . I also offer nutritional advice to help you understand food and nutrition, which helps you make better choices when it comes to putting together meals and snacks.
Hampton
I've been in the fitness industry for years, I have worked with a large rage of different clients. I specialise in functional fitness and using the fundamentals of exercise to promote healthy living. I provide functional and fundament fitness that will shred, build and shape any individual. I am willing to help anyone I can build the best life for them. Send me a message to start the journey to a healthier and fitter you.
London
Welcome to Outeractive, an outdoor fitness and personal training company with branches in West and South West London and Effingham, Surrey. We offer one to one and small group Personal training sessions in local parks and open spaces, or in the privacy of the client's own home as well as outdoor group fitness classes and Canicross (trail running with your dog!) We believe that physical activity is fundamental to a long, healthy, happy life. However, fitness should be a fun investment of your time. At Outeractive we strive to make each session enjoyable as well as challenging and aimed at achieving your personal goals, whatever they may be. We place great importance on providing a personalised service and in building a rapport with our clients, so the trainer you have at your initial consultation will be the one who will provide the training and support at each session and beyond!
After an initial consultation, we will design a personalised programme, starting at where you are now and progressing to levels you may have only dreamed of! Our programmes are carefully constructed to avoid plateaus and push you to the best of your abilities. We can design weekly session plans or ‘homework’ for you to do on your own, outside of our sessions. We also use other motivational tools such as nutritional guidance, food diaries and can factor in fitness testing and weight-loss measurements as required.
In order to have the body of your dreams, you need to commit to eating healthily and exercising regularly – making it a lifestyle choice, not just a quick fix. We do not recommend fad diets and extreme cardio exercise plans which will leave you burnt out, feeling low on energy, and your body in starvation and muscle wasting mode. Another key factor is enjoying your workouts. You are much more likely to stick with an exercise plan you actually like! At Outer Active we strongly believe that fitness should be a fun investment of your time and we strive to make every session enjoyable as well as challenging and aimed at achieving your personal goals.
I am passionate about health and fitness but I am very aware that not everyone feels the same way! Many of my clients come to me hating exercise and feeling daunted by the prospect of changing their eating habits. I absolutely love seeing my clients’ attitudes change over time as I train them. The sense of pride as they inform me they actually did some exercise (and enjoyed it!) in between our sessions, the delight as they tell me how they made much healthier food choices at the weekend and the newfound confidence they display as they start to appreciate their bodies is as rewarding to me as the physical transformations I see in them.
Outer Active was born from a passion for exercise, nutrition and being outdoors. My business partner is my sister. We grew up taking part in recreational sport and after pursuing careers in different fields, both gravitated back to fitness at the same time. Although we love exercising, neither of us really enjoys going to the gym and we understand that many people share our sentiment! Modern life means that most of us spend too much time indoors sitting at a desk. Our company ethos is to get people to be active in the great outdoors as much as possible (even in the winter months). We specialise in functional fitness – whole body exercises with an emphasis on core muscles which allow individuals to move and perform better in daily life activities without injury. Starting our own outdoor functional fitness was the obvious choice for us as it means we can do what we are passionate about without compromise!
At Outer Active we specialise in functional fitness. We have been working as personal trainers for almost 7 years and have spent many years developing our skills and knowledge in this field, so we know what works and what doesn’t! We are qualified in Kettlebells, Suspension Training/TRX, Pre and Post Natal exercise, Boxing for Fitness, Circuit Training, Core Stability, Running and Canicross (trail running with your dog!). We also offer nutritional guidance (my business partner is a qualified Nutritional Therapy Practitioner) and Yoga (I am a qualified Hatha and Vinyasa Flow Yoga teacher) so we can provide our clients with a truly holistic approach to transforming their bodies, health and lives. If you want to lose weight, get fit, increase your energy levels and move better in daily life, all in a fun and enjoyable way, we would love to help you. If you want to become a body-builder and live on protein shakes and canned tuna, look elsewhere!
5.00/5.00
based on 15 reviews
The average rating for Bark Personal Trainers in Hampton is 5.00, based on 15 reviews.
