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Funmi Olatoye profile image
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Funmi Olatoye

Gravesham

‘21 Certificate of Excellence

I'm a female qualified Personal Trainer based in Gravesend, Kent. I work with clients to build strength through body weight training, circuit style high intensity training as well as resistance training. I help you set goals to change your body and attitude to training and exercise, either working from your home, a park or a gym. I am also qualified to train pre and post natal clients.

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How do you help your clients achieve their fitness goals?

We'll work together to set your goals and then constantly review them over the course of your training sessions. All workouts and advise is geared towards helping you reach your goals. You'll receive a workout plan to follow on your own too, which will help to keep you working towards your goals.

What’s the secret to getting the body of your dreams?

Hard work and discipline. You have to work hard during all your training sessions, making gradual progress as well as eat well 70-80% of the time. That means making some sacrifices to achieve your dream body.

What do you love most about your job?

Seeing my clients change physically and mentally as well as seeing them achieve things they didn't think possible when they first started training with me.

What inspired you to start your own business?

I am a mother, and this is what truly made me realise the importance of keeping active before, during and well after pregnancy. So much so that I also qualified to work with pre and post natal clients! So, I know what it means to be busy, tired and stressed and have exercise be the last thing on your mind, but I hope that together we can work on weaving it into your life and make it part of who you are!

Why should our clients choose you?

I have personally tried several programs in the past; shakes, DVDs and classes especially when I wanted to get in shape for a holiday, but that didn’t really stick! It wasn’t until I saw exercise and good nutrition as a lifestyle that it stopped being a chore and started becoming something I genuinely enjoyed.

Exercise shouldn’t be about doing endless hours of cardio or classes that you don’t enjoy. It should form a healthy part of your life.

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Reviews

4.89/5.00

based on 112 reviews

The average rating for Bark Personal Trainers in Gravesend is 4.89, based on 112 reviews.

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