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Giffnock
Specializing in body transformation and performance. I work with clients from the complete beginner, health and medical professionals to the elite athlete. One of Glasgow's most experienced trainers with over a decade experience and hundreds of successful clients. Facebook - BrodiePT - follow for the latest advice in the health and fitness world.
Sharon Armstrong
I would recommend Brodie as a personal trainer. I have changed my eating habits and feel better for it and I have lost weight. I only started going to the gym roughly 2 years ago. Each time I have an appointment with Brodie he goes through a circuit with me and makes sure I am doing the exercises correctly. If you have any questions or queries Brodie is very approachable and knowledgable.
Giffnock
I believe I can change the way you look at fitness, food & your lifestyle, through fully prioritising your lifestyle, health & goals. I can help you reach the body you desire & the mind set to go with it. But you need to be ready, willing & able to change. Physical results don't just come from a few trips to the gym each week. It comes from understanding, consistency, & arranging your priorities.
Giffnock
My names Andy Gourlay and Insight Fitness is my personal training business. I offer 1-1 and group personal training in a fully equipped gym. The profile picture is my own transformation when i decided enough was enough and lose those extra pounds! I aim to help as many people with their own goals. Whether its to lose weight or just get fitter!
Giffnock
MA Peronsal Trainer I am a fully certified and established personal trainer and Nutritional Therapist specialising in Fat Loss, Building Muscles Mass and Increase of Fitness Level. I won't only get you the results you want and give you 110% effort during every session but I will also be always there to motivate you and give you advices about healthy diets that will be specifically designed for you.
Giffnock
I am fully certified Personal Trainer and Nutrition Coach, as well as being a competitive, mens' physique bodybuilder. I specialise in coaching clients in strength & conditioning, focused on weight loss, toning and building lean muscle. I regularly run 'Titan Accelerator' 6-week group coaching programmes for men and women who are trying to lose weight , tone up and build lean muscle.
Matt Sharp
First contacted Ross after seeing the range his hypnotherapy classes covered, contacted him about helping me with my nicotine addiction (stopped smoking a couple years ago but had been struggling to stop using nicotine replacements i.e vapes, pouches, patches, gums) upon having a consultation with him I found out he had been successful in helping people quit before so I thought I would give it a try. I had never really heard of hypnotherapy before so didn't know what to expect, one thing I will say is that when you hear people say things like " it only works if you believe it works" or " I knew someone who done that and started smoking again later" don't listen to them, everyone is different and everyone will experience this differently. It's not how you see it on TV you don't just fall under a spell and then your sorted, from my experience it was more about changing the way you think about the addiction on a subconscious level, going from " if I don't have this I will feel Terrible" and moving that to "the reason I feel this way is BECAUSE of the nicotine, not the lack of it" which really helped to quit for good.
Couldn't recommend this more, everything was very clear and transparent and Ross helps you feel at ease with the process the entire way through. If it wasn't for Ross I don't know how I would of ever stopped in the end but if this is something you struggle with I don't think there is anyone better out there for you to try this out with.
Giffnock
We are a multi centred sports therapy company specialising in injury rehabilitation and soft tissue therapies. We have branched out into strength & conditioning sessions along side the injury rehabilitation. This allows us to work with clients looking to develop performance goals (stronger, faster, fitter etc) along side minimising any injury risk.
Giffnock
I help woman become the most confident version of themselves. I show them that you can live the healthy happy life you want and become stronger than you ever thought possible
Rachael Bentley
Giffnock
I am an online coach, I'm very experienced at helping busy working people get their health, happiness and life back on track. I specialise in working with the physical and emotional aspects of clients with their health challenges. If you currently struggle with... Weight loss ✅ Emotional eating ✅ Having a good work/life balance ✅ Feeling like you're forever on a diet ✅
Giffnock
I offer wide range of training types, having worked with hundreds of clients from the very beginner to elite athletes.
Scott Gallacher
Brodie Mangan has helped me out in developing my physical fitness and mental toughness over the years and it has helped me a lot in the sport of Rugby which I love to play and hope to turn professional in. The recent work he has done with me is giving me deep tissue massages to release knots in my legs and it has helped significantly in both recovery between my training sessions and in my performance. The money Brodie charges is very affordable and the quality of work you get is at the elite level and I would recommend Brodie to anyone that wanted to achieve a healthy lifestyle or achieve peak performance in their sport.
Giffnock
Craig Milne
Having worked with Jack and known him for a few years now I am was always blown away by his knowledge and commitment to both his clients and developing himself as a PT. Rather than focus on getting from A to B, Jack will focus on the journey to ensure his clients are comfortable both in and out of the gym. I would not hesitate to recommend Jack to anyone who is looking to embark on their own journey.
Giffnock
Good Human Personal Training. I run my Personal Training in Glasgow at the amazing facility of CrossFit Glasgow on Commerce Street in Glasgow City Centre – where I am also a Coach. The equipment available at CrossFit Glasgow is outstanding. At our disposal there is rowers, tyres, barbells, pull ups bars, skipping ropes, climbing ropes, kettlebells, safety and camber squat bars, farmers handles, atlas stones, plyo boxes and lots lots more!
Scotland
Hi my name is Garry at Tao Fitness Personal Training. I’ve been a personal trainer since 2015. My specialty areas are core stability, TRX and suspension training, stretching, flexibility and mobility. I focus on all goal types, weight loss, body fat reduction, muscle building, weight gain, tone and firming, general fitness. I provide one to one tailored personal training or in buddy and group training sessions. I organise a training and diet to go with tailored personal training packages. Feel free to contact me for any enquiries
I help you break down your goals into simple and smaller manageable goals that can be easily achieved. I keep you motivated and working hard with a training plan tailored to you.
Consistently is key, by following your training and nutrition plan, tracking your workouts and calories. Keeping as motivated as possible.
I am passionate about health and fitness and being able to make a change in someone’s life is what inspires me to work everyone to their limits as achieving your goal achieves my goal.
I was inspired to start my own business to be able to work on something I’m passionate about and to motivate inspire others. To be able to be more flexible with my own working g dats and others.
I am full of energy, passion and strength to motivate everyone in a way that suitable to every individual. I adapt and adjust my style of training to cater to every client I work with so that you have a training method that suitable and comfortable to you, a diet plan that is simple and easy to follow to help maximise your desired goals. My service doesn’t stop when the session ends as I do check-ins with clients to make sure your motivated and completing your training plan when on your own.
I specialise in weight loss and muscle building, tone and definition. My area of expertise is TRX and Suspension, Core and Stabilisation Training . Whether you want to learn or improve your heavy lifts such as Bench Press, Deadlifts and Squats I can help you break down the functions of that to succeed and master the technique.
I do everything in my ability to get you the results you want within an agreed reasonable timeframe. I guarantee you success if you guarantee me the same level of commitment to achieve your goal.
