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Welcome to NxLifestyle If you're tired of feeling confused, overwhelmed, and frustrated when embarking on a health and fitness journey, then keep reading! As a personal trainer and online coach with expertise in sustainable weight loss, strength building, and body positivity, I'm here to guide you every step of the way. Whether you're looking to lose stubborn body fat, build strength, or love your body and the food you eat, I'm dedicated to helping aspiring adults like you achieve their goals with clarity, confidence, and ease.
Andrea
Tom is an exceptional personal trainer whose passion, enthusiasm, and knowledge shine through in his work. He wholeheartedly invests himself in his clients, resulting in outstanding results and a strong rapport. Genuine, hardworking, and optimistic, Tom fosters a team atmosphere that makes every session enjoyable and effective. Highly recommended for anyone seeking top-notch fitness guidance.
Recognised with REPs (Register for Exercise Professionals) as a fitness professional in London, with over 15 years of expertise, having completed my Personal Training & Sport Science Degrees, I have helped many of my clients reach their desired goals in healthy & realistic time frames. I have worked in gyms, the outdoors & client homes providing added flexibility to meet your requirements.
Sneha
Uk
Mobile Gym Fitness LTD is a Personal Training Service like no other! We have a number of Personal Trainers across the UK, some of our Personal Trainers are Freelance instructors meaning they offer online PT sessions or will meet you at a place of your choice. We also have Smart car PT's that will bring equipment to every session. We then have number of Mobile Gym PT's giving the ultimate in convenience, professional fitness training in the comfort of your own driveway or Corporate car park.
Steph Heyes
really struggle with motivation and confidence to go to regular gyms and because of this my fitness has deteriorated over the last 3 years.
Working with Graham is getting me fitter and all I have to do is leave my front door and he's parked up outside.
It's building my confidence in myself; he never makes me feel bad for being unfit, he's patient and and persistent which is exactly the approach that works for me. Also being around such a happy and motivated person definitely rubs off on you!
Hertfordshire
Simply put, my job is to ensure others achieve their personal fitness goals. Along with my personalised training sessions, I offer nutritional guidance & custom workout programs - all curated via an exclusive application with professional video demonstrations. Tailored to all levels of fitness and ages, my sessions aim to be challenging, varied and rewarding.
Together I can help you achieve your fitness goals whilst educating you to carry on the journey by yourself. I’m an international athlete so understand how to efficiently get the best results whilst having other commitments. This knowledge doesn’t just span training methods but also mentality as well as time optimisation.
Tavish
Realised that I was a complete rookie and was fully understanding and easy-going thru my entire 6 months with him. One of the friendliest people I know, and had a great way of giving advice and criticism without putting me down. Will forever be thankful Bryce, I recommend him to anyone who is considering a PT 👍🏾
Herts
Matt Godfrey Fitness is a certified personal training service catered to all clientele with health and fitness goals online and one on one training. Specializing in body transformation and bespoke lifestyle planning One on one personal training at the exclusive performance Centre, Graftism gym, Watford Online Training Services: Live one on one classes Customized training programs and food plans tailored to clients preferences and goals.
What are you aiming to achieve? What is your biggest challenge? How can I help? I help with real weight loss. Helping you achieve visible abs! Easily!! Ask me how. Women, in particular love this result. I help achieve real strength improvement. I help eliminate chronic pain often seemingly miraculously (but in a simple very low risk manner). I also help achieve sports specific improvements.
Julia
I really could not have asked for anything more in a personal trainer.
Jolyon took the time to listen to the reasons behind my taking on a personal trainer and what my fitness goals were and why. He was then able to tailor a programme that really suited me, whilst always providing the right level of support and encouragement.
We would routinely review how things were going, if any goals had changed, what the struggles were and what the successes and achievements were. He was always open to any feedback I had and always happy to do any further research in any particular areas I had an interest in or query about. If it felt like anything needed to be tweaked within the training programme, he would make the necessary changes, to ensure things were kept on track and continuing to work towards achieving the best results for me.
I was never made to feel awkward or pressured - just supported, encouraged and pushed enough, so that I could continue to see and feel the results that I really wanted. Thank you!
Herts
Your Home PT is a personal training service away from the gym that provides you with the help and support you need to reach your goals, we offer a mobile service where we travel to you or an online service that trains people remotely an includes diet support monitoring and exercise plans sent to your phone. At Your Home PT, we are so much more than just a personal training service, we help our clients achieve their goals with our 24/7 constant support service, once you meet your trainer you'll have their constant support on WhatsApp when you need it.
Hi there! Thanks for taking the time to check my profile and I look forward to meeting you. I am a sports massage therapist and personal trainer with 13 years experience in the industry. I love my job and helping my clients progress with confidence, harnessing a strong body and mind. Guiding you towards this is the most rewarding feeling for me. This is why I continually strive to keep learning through my studies and client interactions.
https://linktr.ee/Zinpt Offering 121 Training Options and bespoke programs to fit your needs. Whether a beginner or seasoned veteran, the training is tailored to your level and aims to help you reach your own potential. We cover the following to tailor fit a program that works for you. - Core stabilisation and correction - Weight Loss - Weight and Strength gain - Post injury rehabilitation.
I am a sole trader individual that brings results. I take time to understand your needs and strategically design a tailored training plan that is specially designed for yourself. I cannot find two equal leafs, in fact not even two days are equal, therefore, I cannot expect to also train two different people the same way, due to the fact that what works for one person may very well not work for other.
Middlesex
GetFitFast are the No.1 Personal Training Service in West London. We offer 1 to 1, group and corporate training packages at competitive prices. Our expert trainers are highly qualified & experienced and help clients reach their targets using tailor made exercise & nutrition programmes, made specifically for YOU and YOUR goals! Whether its at the gym, outdoors or in your own home or workplace,GetFitFast are the No.
I’m a level 2 and 3 qualified personal trainer located in Elstree and Borehamwood. I have been involved in the health & fitness industry for over a decade. I have worked with clients from the ages of 13 to 81. Im qualified in nutrition and can help you with diet and nutrition plans if needed. I have my own private gym for 1 to 1 where all my clients are trained from. So if you hate busy intimidating commercial gyms then look no further.
Nathan
Have been working with Luke since restrictions opened up several months ago. I have been hugely impressed since working with him - he truely listens to the results I want to achieve & has helped create realistic workouts & food plans that fit my lifestyle. I have already achieved some great milestones & looking forward to achieve more with him over the next 6 months. Highly recommend him if you want a trainer who truely understands how to achieve what you want!
Herts
Due to my thai boxing background my style of training tends to differ to your average personal trainer. Treadmills...bikes...cross trainers...resistance machines....most people are bored of the same old routine... I have well over 20 years thai boxing experience, ive fought professionally both in Thailand and nationwide winning several titles along the way and retiring rank no.
Hertfordshire
Multisport Coaching I take a different approach to every individual athlete that I coach. Triathlon for some, is a very daunting sport to get into; and as a mum, wife and owner of two lively dogs I have high levels of patience, compassion and understanding to help the most shy, low self-confidence and novice triathletes out there. However, as a personal trainer who has run boot camps previously, I am more than capable of being ‘sergeant major’ and being as demanding of my athletes as they need to be.
Jenny Soppet Smith
Exercise and I aren't the most natural of partners - years of medical problems and injuries requiring surgical resolution don't make physical activity easy. Allie has created me a programme that made a real difference in small, easy to manage sessions. I've just spent a week in Kent and have walked over the North Downs with relative ease - something I couldn't have done without her input over the last few weeks.
Buckinghamshire
As a personal trainer I believe in not just providing the best possible coaching services, but also in giving you the tools and knowledge you need to maintain your new fitter healthier lifestyle. I specialise in weight loss, body composition, gaining muscle & strength, as well as running circuit classes. I am a fully qualified Level 3 REP’s personal trainers and circuit instructor, with a sport and exercises science background working with elite athletes.
London
Everything we do revolves around a 21-day program to help you rewire New Healthy Habits Take our 2 Minute Online Quiz & see if it's right for you + Get a Free Meal Plan to help you with your goals: ?????????????????? http://www.thenutritioncoachuk.com/quiz ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️
I am a pregnancy and postnatal personal trainer. I specialise in all things pre/postnatal fitness including owning and running the super popular Buggy Fit St Albans. As a mobile PT, I bring all the equipment to yourself at your chosen location. You just need an exercise mat and some water and il guide you through the rest.
Herts
Matt Godfrey Fitness is a certified personal training service catered to all clientele with health and fitness goals online and one on one training. Specializing in body transformation and bespoke lifestyle planning One on one personal training at the exclusive performance Centre, Graftism gym, Watford Online Training Services: Live one on one classes Customized training programs and food plans tailored to clients preferences and goals. Daily communication Trainerize software access
Using the very best and latest conventional and functional approaches of exercise combined with bespoke diet prep planning tailored to their health and fitness goals. As well as the interactive training sessions weekly reviews are a popular choice with clients where current goals and targets are discussed and analysed, as well as the relevant testing carried out for statistical progress checking.
I feel it is important that clients are not only advised on what foods they should eat in relation to their training but also for them to understand the science of what is happening inside their bodies when they do eat particular foods. If you break down the nutritional science aspect and link that to how it helps achieve their goals it certainly changes the psychology and behavioural issues they may have towards nutrition.
Making the necessary life style changes that need to be put in place around your health and fitness aspirations, then equipping a motivational and consistency mindset you need in training and nutrition.
In reality once you understand what needs to be done and how your body works and responds to everything you set out it comes down to hard work in your training, being organised with your food planning and preparation but most importantly to enjoy your training and pushing yourself physically and mentally.
Making people realise their true potential and capability within themselves, to coach and mentor every aspect of clients health and fitness best suited to them.
Purely for the passion I have for this industry, a line of work and business model that I believe in as well as inspire others using my extensive knowledge and experience in helping individuals realise they're true potential.
Growing up in a sports background along with my late father who suffered health problems over the last few years fuelled my desire to help others in health and fitness and raise the profile of health contraindications
I like to believe I have a diverse range of qualities and assets that works for anyone wanting to get involved in health and fitness. Over the last 8 years I have seen and worked with every clientele imaginable and understand not just the physical aspects required but the metal attitude every individual needs to hit their goals.
Introducing the latest and effective trends in training and nutrition with the combination of traditional proven theories is what I feel has been a successful client satisfaction rate and would be happy to refer anyone interested in listening to people I have worked with past and present in what I have achieved and can potentially offer you.
