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Chelmsford
Contact me directly on whatsapp on 0 7 4 5 6 7 1 7 1 1 5 or instagram @stmypt; Passionate mobile Personal Trainer, covering most Essex, dedicated to helping clients achieve their fitness goals in the comfort of their own environment. Anywhere in Essex. With a tailored approach to fitness and a commitment to delivering results, I provide convenient, effective, and motivating training sessions.
Sylvia Annett
Stefan is helping me enormously to stay on my feet and fitter than I have been for a long time. I feel very lucky at 84yrs old to feel able to move around with more confidence and vigour. What an accomplished young man to be able to work so well with my age group. His work outs are intelligent and thorough. I feel completely confident to recommend Stefan for every age group to promote fitness.
Chelmsford
Please contact me directly on 0 7 4 5 6 7 1 7 1 1 5 for a free quote and a consultation; Passionate mobile Personal Trainer dedicated to helping clients achieve their fitness goals in the comfort of their own environment. Anywhere in Essex. With a tailored approach to fitness and a commitment to delivering results, I provide convenient, effective, and motivating training sessions .
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Chelmsford
Hello and Welcome, My name is Natalie; I’m a fully qualified Personal Trainer and Midwife. With over 12 years in the NHS as a nurse and midwife and with a passion for fitness; I've integrated and utilised my skills and knowledge to specialise in both general personal training and pre and post natal health and fitness. Whether you are looking for personal training support for weight loss, toning and strengthening, nutritional support or more specialist support such as fitness throughout and after your pregnancy, The Complete Trainer can help.
Chelmsford
Embark on a transformative journey towards a healthier, happier you with the guidance of a seasoned expert—Jack Pardoe, a distinguished weight loss coach with over 8 years of unparalleled experience. As a leading authority in the realm of weight loss coaching for parents, Jack brings a wealth of knowledge, a proven track record, and an impressive celebrity endorsement to the table.
Jess
I have really enjoyed my PT sessions with JP Fitness. Every time I come away feeling motivated and inspired and most importantly more confident in the knowledge to try everything I have learnt with Jack in the gym when on my own. Jack has listened to the areas in which I have needed more help and direction and is helping me to achieve my own training goals. He is continuously encouraging and pushing me in a fun and enthusiastic manner. I will be continuing to train with JP Fitness for many months to come... Thanks Jack for all your help already.
Chelmsford
Hi I'm Matt from Inspiring Fitness. I provide an Online personal training service where my clients can: - Train under my expertise anywhere, anytime - Save money on one to one personal training fees - Be held accountable for their exercise - Complete, track and progress sessions via a training app - Receive programme support via phone / video calls and email. My aim is to deliver enjoyable, results driven exercise sessions to my clients as we achieve a lifestyle goal.
Chelmsford
I am a female trainer and lifestyle couch. I help you fit exercise and nutrition in your daily life to achieve your goals and most importantly make permanent changes. I work from my own personal fully equipped boutique Gym but can also work with clients at the home or work space. Group sessions are also available.
Chelmsford
We offer live online workout classes that fit into your lifestyle - not just around it. We know life gets busy, and the last thing when you get home from a busy day at work, is to run around for an hour! That is why all of our workout classes last half an hour - with 20 minutes of actual physical exercise built in. We believe workouts should be fun, enjoyable, and most of all beneficial.
Chelmsford
Helping Men take their Training, Nutrition & Mindset to the next level Get in unreal shape to reach their full potential. Check out all reviews on google - SportFN
Chelmsford
Friendly, affordable, flexible personal training by dedicated trainers experienced in working with every level of fitness from the elite athlete to the fitness novice. The 60-minute sessions can be booked on the hour or half past. For just £59.95 a month (£49.95 off-peak), members have access to unlimited personal training sessions: Mon-Thurs, 6h30-21h30; Fri, 6h30-20h30 and Sat-Sun, 7h30-12h30.
Chelmsford
Project Fit Dads is all about getting people into the shape of their lives via online coaching. Whether this be our 1-2-1 VIP coaching or our DADLEAN6 Challenge, we offer a service that gives our clients the results they want efficiently & in a way that suits their hectic lives. Our service is delivered online via our app which allows clients to log nutrition, have workouts sent to them daily, check-in weekly & communicate with me (Jack).
Chris Horn
Like many people I expect I saw a random advert on social media "looking for 10 dad's to take part etc etc"
Well I thought what have I got to lose and dropped Jack at Project Fit Dad's an email.
Jack came back to me and asked me to join a 6 week trial. Starting with access to his app which has all the info you need for the workouts, a section for storing your measurements and progress photos and a log for food.
Jack then sent over meal plans (all of which are easy to follow) but you don't have to stick to these I certainly haven't.
The program is dead easy, nice quick workouts that can be squeezed in with no special equipment for the home plan.
The facebook group also helped, none of the participants knew each other, but we all have support to one another as we faced challenges.
Jack's support was also important checking in with us and making sure we were ok.
The biggest change I felt was the mindset, not eating just because I was sat at work or home bored, thinking about the calories I ate and measuring the meals I made.
Don't get me wrong even with jack's support and the app you still need to make an effort, consciously change the way you look at food make time for yourself and follow the app.
In 6 weeks I managed to lose 30.8lb and several inches around the waist etc.
Chris Horn 41 years old trying to get fit
Chelmsford
Fiona McCallum
Xtreme HIIT Review (Monday Eve)
I attend this class fairly regularly- it has been running for a couple of months now. It is a friendly small group training class which consists of a variety of exercises that changes each week so it never gets boring. There are varying exercises of different intensity with breaks. Tasha gives advice on how to carry out each exercise offering easier/harder work out options. During the class Tasha also gives personal advice on technique whilst keeping the class motivated. No chance of skiving or getting bored and at the end you really know you’ve worked out!!
I've seen a definite improvement in my ability and energy levels. I feel healthier and it has improved my fitness while helping me tone up. I highly recommend this class to anyone.
Chelmsford
Bespoke personal training to help you achieve your fitness and nutritional goals. Interactive, engaging and fun sessions to achieve better strength, tone and fat loss. Female personal trainer who knows how to get the best out of the female body, applying special methods to grow strength tone and lose fat but not bulk up. Combining dietary advice with a bespoke training schedule to help you achieve your goals in the most efficient and enjoyable way.
How should I be training? What should I be eating? Am I ever going to get results? It can be very confusing knowing how to reach your dream goal…. but that’s my job Over 12 years as a personal trainer and coach, I have learnt everyone works differently, but everyone can get results. There is so much guesswork when you try it on your own, it get’s overwhelming and then you give up. Having the accountability of someone constantly checking you are on track, adjusting your plan when needed, giving you the motivation when you think of stopping. That’s what will get you there. You want to tone up, lose a bit of fat, see some definition. Most importantly you want to feel confident again. Equally you don’t want to spend hours on the treadmill, why would you that’s boring If you have a structured plan, and goals to work towards, you are far more likely to stick to it therefore more likely to hit your goal. You won’t have to make sacrifices to your life, there won’t be days of eating salads and saying no to meals out. Again if you have to completely change your life, you won’t stick to it long term I can assure that you will be able to carry on as normal, not spend hours in a gym, and get life changing results that you can carry on forever, way after working with me When it comes to going on holiday you won’t have that dread of worrying about laying round the pool, of having your photo taken. No crash diet 2 weeks before you go, because you will already be in the shape you want and be able to maintain that all year round I will set you up for life, so you’ll never have to do another plan again
Years of practise, thousands of pounds for my own learning, and understanding my clients. You can’t train everyone in the same way, it has to be tailored to you, to fit around your lifestyle, otherwise it will never work. I push my clients, I motivate them, I make sure they have everything they need to succeed. I make sure they know I will always be there for support. Your trainer should always be your number one fan
There is no secret, most people know what they should be doing, but they don’t have anyone to help them along the way. Accountability, and consistency. Those are the two main things that will help you get your dream body, oh and also a good coach
Seeing my clients grow, their confidence get to a level they never thought they could get to. Of course seeing their body transformation is great, but knowing I have made a positive impact on their life, that’s what I get the most joy from. Also talking about dogs.
It’s all I have ever wanted to do, straight from college I was working in a gym. I have built my trade up over the years, and now I can run my business myself. My clients will always come first, and having my own business means I can focus on them
If you want a coach who understands the gym probably won’t be your number one priority, who knows that life gets in the way, and will work around that and still get you amazing results then you should choose me.
It’s not always ‘go hard or go home’, it’s having a structured plan and goals to hit, progress you can see yourself. Targets that excite you, sessions that have you counting down until the next one, not dreading it
Yes I do online coaching, and can also take sessions over skype or zoom. Information about my online coaching is on my profile for a more detailed explanation
In person training I make sure everything is sanitised before and after, online training I take into consideration when a client has to isolate. Adapation where it is needed
5.00/5.00
based on 376 reviews
The average rating for Bark Personal Trainers in Chelmsford is 5.00, based on 376 reviews.
