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Bramhope
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
Bramhope
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Bramhope
Daley Fitness provides individual sessions that aim to hit the clients goals. Paul uses a great range of equipment and makes sessions fun. The most common request is to assist with weight loss and toning. He is not a bossy shouty person,he prefers to encourage, but he will push you. He works out of BXXFT, which is a small boutique Gym in Guiseley. He doesn't believe in fad yo-yo diets instead prefering a simple structure where you can still have the things you like
Bramhope
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations.
Bramhope
Hi, I'm Tim, a former Team Great Britain and Ghana Sprinter, with an impressive track record of over 20 years competing at the highest level in my sport. My journey includes remarkable achievements such as participation in the Commonwealth Games, both indoor and outdoor World Championships, as well as the European Championships. Following my retirement from professional athletics, I transitioned into the realm of personal training.
Bramhope
Changing habits so you can achieve long term success! Specialising in weight management and coaching for fat loss and optimal health. We provide 1-2-1 fitness coaching, personalised workouts and individually tailored nutrition delivered on-line or face to face.
For a FREE chat about PT/S&C sessions, contact me on 07 787 430 504 or robcolemanperformance @ gmail . com. Rob Coleman Performance offers personal training, football-fitness sessions and strength & conditioning support to a wide range of clients - from elite athletes to the everyday person! My number 1 goal is to support YOU, what ever your targets are, to be the best you can be. Come and train with me at ProFit28 in Farsley, with high quality fitness equipment spread out over three floors. Perfect for those who are wanting to avoid the "typical" intimidating or posey commercial gym! No need for a membership (unless you want one!) as clients training with me can enter for free. With over 5 years working within elite professional sport and educated to a Masters degree level in Strength & Conditioning, I have the skills to make you fitter, stronger, faster and look better! Trusted by athletes in football, rugby and middle-distance running; I will create an individualised programme to help you smash your fitness goals. My services include personal training, strength and conditioning sessions, football-based fitness sessions, remote home-based training sessions, online programming, nutrition advice and ready to download E-books. I specialize in athlete development for sport, fitness enhancement, muscle gain and fat loss. I pride myself on delivering a professional service, with a fully enhanced DBS check and first aid qualification. Feel free to give me a call, or send me a message with details of what you are looking for and I will get back to you as soon as possible. Check out my reviews to see what my brilliant team of clients have to say about my services!
My clients are the number 1 priority, meaning the service will be based around you! No cookie cutter programmes that are made for everyone, my clients receive an individualised approach to their training. Depending on your goals, training sessions will consist of a warm up, strength element, fitness and conditioning, sport-based skills section and flexibility.
The part that gets me out of bed each morning is seeing the positive changes in people as they progress. The physical changes are massive for some - adding some muscle, dropping some fat, seeing their strength develop - but the mental benefits of exercise are there for all! My clients regularly talk about how their mental health has improved as a result of the fun yet challenging sessions with me.
People should choose me because I can challenge you in a way that will make it fun and engaging. No more drill sergeant shouting "one more rep" in your ear - just real motivation and help from an expert in the field. Gain the same level of support as a professional athlete and smash those results you've always wanted! I have a proven track record of helping people get stronger, fitter, faster and healthier through my programmes, and I'm ready to start your journey with you.
My services can be provided online and in-person. Online training sessions are arranged via Zoom or Google Meet - meaning the process is very simple. Sessions can be adapted to what ever equipment you have available (if any), so all you need is some space and a positive attitude! You can also sign up to my online programming, where you will receive an individualised programme to suit your lifestyle, goals and needs to be completed in your own time.
Since the Covid-19 pandemic, I have made significant changes to the way I coach my clients. Where necessary, I wear suitable PPE to protect both myself and the client. I ensure that hand sanitizer is available throughout my sessions, and clean my equipment before and after each use.
5.00/5.00
based on 11 reviews
The average rating for Bark Personal Trainers in Bramhope is 5.00, based on 11 reviews.
