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Bracknell
Personal Training *** BootcampS *** Pre and Post Natal Fitness**** Live Once Fitness Studio was founded as an antidote to the current fitness trends of cutting major food groups and ‘transformations’. Creating a private, safe space where people can unlock their love for fitness, discovering a way that they like to train has become my absolute devotion. My mission is to help you find sustainable happiness with your body and permanently change your relationship with your scales, while still being able to enjoy the odd glass of wine or bar of chocolate.
Bracknell
Hi There! I am Justine and I am a Personal Trainer and Online Coach. I am also a competitive bodybuilding athlete with 5+ years experience training and 3 years in the fitness Industry. My background is largely clinical with 3 years experience as an assistant Psychologist in psychiatric care and mental health services, as well as a Masters in Sport & Exercise Psychology. I work with a range of clients from weight loss, fat loss, hypertrophy and body recomposition, including those who just want to improve their health and fitness.
Andrew
I have loved my time working with Justine and will start again in the new year. Justine was always well prepared, sessions planned out and kept them varied. She would always explain why we were doing each exercise so I was properly engaged.
Justine tried to help with my diet (my failing) and really pushed me to work on my own as well. Uses a range of tools and Apps to support your training so you should find something you are comfortable with.
Highly recommended.
Bracknell
Eat Move Live provides a lifestyle transformation programme that will help you transform your nutrition, fitness and lifestyle habits to achieve a fantastic quality of life.
Bracknell
My name is Rian, I am a Personal Trainer at Studio 9 Fitness Wokingham and also offer mobile personal training within the surrounding areas. I strive to help you become the best version of yourself. I will provide you with the exercise and nutrition knowledge you need to achieve your fitness goals and continue to lead a happy and healthy life. Personal training includes:
Bracknell
I believe that you need to love what you do and find a exercise or sport that you enjoy. It's about fun and not forced. I am an online pt and coach to help you be held accountable for your fitness. We work on your mindset, body and nutrition. With all 3 this creates a more achievable success.
Bracknell
If you’ve tried every diet out there with little success, never managed to get fit, you’re not alone; this is where a Diets Don’t Work Personal Trainer can help: by training you to combine balanced eating with regular exercise, a trim, fit and energised you is totally achievable. Working with a DDW personal trainer in Windsor, Maidenhead, Sunningdale, Ascot and London, health and fitness can be motivating, fun and rewarding.
Bracknell
Target 'n' Train Fitness - TNT FITNESS, is a fitness company who looks to take your fitness to the next level. Nothing is above or beyond what you can achieve and at TNT Fitness, we will coach you through everything you require to achieve your goals. Personal Training, Nutrition Advice, Programme Design, Health Checks and much much more
Bracknell
My goal is to get you strong, fit and generally feeling great in your skin. Iv been working in the industry for 10 years helping people with various starting levels. I believe that everyone can find their fun in fitness and I am committed in finding that in you. I work out of a semi private, state of the art personal training studio in Wokingham. Great for those that love nice equipment and equally great for those a bit shy of 'the weights area' in a mainstream gym!
Bracknell
Composelimited.com We build custom nutrition workout plans for our clients.. We personally write them ourselves after payment is received and we have all the info we require to make the plan. You’ll also become our client for 12 weeks so you get our guidance and we monitor you also. All plans are on sale at the moment! Please go and see the new prices on composelimited.com/shop and let us know what you think.
Bracknell
Centrally located on the high street, our fully-equipped Ascot studio, the first ever Fitness Space, offers a training space and head space to achieve your fitness results with the support of our coaches. Whether you’re a gym newbie or training is your thing – we’ll take your fitness further than you ever thought possible. No one says it’ll be easy but with your own coach, a unique programme and a digitally connected experience you’ll be on track to smash your goals.
Bracknell
Hey, We are a personal training gym based in Wokingham, near the train station. Unlike most other gyms in the current climate, we focus solely on you and your goals.
Bracknell
At FiiT we combine functional training movements with interval style training to deliver optimum results. Using our professional experience and knowledge we will always guide you in the right way to help you reach and exceed your set targets. What we offer Mobile personal training Fitness class Corperate training Fitness training in a gym Nutrition Weight loss Weight loss management
BERKSHIRE
I am a Health and Wellness Coach of 19 years’ experience. I have not used Bark since Pre Covid when I used it for providing Psychological services to my clients which is where you will see the majority of the reviews on this site (they also refer to my coaching company Goalseekers). I continue to offer these services however now wish to focus on the physical as this seems to get neglected more and more each day. Over the last 20 years I have worked with clients from 7 to 89 however my hotspot are middle aged professionals who may have lost that zest and zip in life and just want to get a little more toned, have more energy, maybe lose a pound or two but generally improve their confidence and feel better about themselves. I work out of a gym in central Bracknell however also offer mobile PT at your work, home or suitable local outdoor facility. (Travel costs exceeding 3 miles from my RG12 home address will be added @ 50p/mile). I currently also run weekly classes in Wokingham and Bracknell for over 60's and am happy to discuss running classes for all groups from young adults to special populations.
I offer all potential clients a free consultation where I will make sure I understand their goal and the challenges that they may of had in the past that have stopped them achieving their goals. We agree a workable plan of action and take appropriate measurements so that progress can be tracked going forward.
Clients have regular measurements and appropriate feedback ie for weight loss clients we have weekly measuring and I send a spreadsheet that shows how to fine tune. Between sessions I am happy to answer texts or emails and will always do so within 24hrs.
As we are whole beings I also allow a substitution of a pt session for a mind session once in every course of 12 sessions which I usually recommend. I also reduce costs of these mind sessions if more are required.
Having a big enough reason to change.
Making a plan.
Having a great coach.
Accepting that to gain one thing in your life you will be losing something else.
Doing the things that need to happen 90% of the time until they become a habit.
I love seeing the moment when clients realised that they have the power to change and seeing them flourish from there on in.
I took redundancy after changes in my work place and looked at training as a life coach. This appealed to me as I always seemed to attract people with various issues and would sit down and help them talk through it and find a solution. When I discovered that this was a job and that I could do formal training to get even better at it I jumped at the chance.
The redundancy issue also made me realise that being self employed would be the only way to get peace of mind that I was after.
I offer all clients a free consultation to make sure that not only they should choose me but that I wish to work with them. When I have someone that has the commitment to change they can be guaranteed that I will do everything in my power to listen, encourage and motivate them to achieve that goal without judging them. I let my clients know that their choices are their choices and will always look to explore them all.
I do not believe that remote PT works well so do not offer it.
Educated them where that was needed which has been often.
4.99/5.00
based on 167 reviews
The average rating for Bark Personal Trainers in Bracknell is 4.99, based on 167 reviews.
